The real purpose of kidnap Jane Ran and Xiao Ran Ran Ye Yichen is to threaten Qin Yue.

Qin Yue would never refuse his request if he hadn’t miscalculated.

I have secretly observed how important the mother and daughter are to Qin Yue for so many years. He has already seen clearly.

However, that child is definitely Qin Yue’s willingness to protect two people with his life. This time, he caught Qin Yue’s life and left Qin Yue no room.

Want to kill me? Qin Yue sneer at a sharp tone good! If you have this thing, I will let you take it.

As Ye Yichen thought, Qin Yue agreed to Ye Yichen’s request without any thinking.

Qin Yue, you really agreed! Even if I had guessed that Qin Yue would promise, Ye Yichen was still surprised when I really heard Qin Yue promise.

How much love does a man have when he loves a woman that he will not hesitate to exchange his life for her life?

At present, he can’t understand this problem because for him, no one can make him do what Qin Yue did to Jane.

Qin Yue don’t! Don’t promise him! I heard Ye Yichen say that Qin Yue agreed to panic and the heart spread from simple to simple.

Because she knew that Ye Yichen would not refuse such a condition.

She didn’t dare to think about what it would be like to lose Qin Yue … If she had to completely lose Qin Yue and lose her life to make a choice, she would not hesitate to choose the latter.

Pa

As soon as the simple sound came out, Ye Yichen slapped him in the face and said, Bitch, you’d better keep your mouth shut when I didn’t fucking let you talk.

Ye Yichen slapped it with great strength and slapped it to Jane’s face. It was so painful that Jane felt that her teeth were almost lost.

Ye Yichen, if you dare to touch her again, I will let the whole leaf family pay the bill. Hearing Jane being beaten hurts him more than sticking a knife in Qin Yue’s heart.

He looked back at Qiao Zhendong with sharp eyes. Qiao Zhendong immediately understood what to do and took out his words to inform Liu Yong over there.

Qiao Zhendong lamented that Ye Yichen not only let their entire Ye business empire perish this time, but also personally sent his closest relatives to the crematorium.

They Qin always don’t do nothing … Yu Yeyichen, he will soon get the punishment he deserves.

Really? Ye Yichen asked with a smile and slapped Jane. I want to see what will happen if I touch her?

Attached to being slapped twice, Jane’s white face was swollen, but she clenched her teeth tightly and didn’t want to hum a pain. She didn’t want Qin Yue to worry about Qin Yue agreeing to Ye Yichen’s request!

Ye Yizhen! Qin Yue roared from the words to Jane’s ear.

She took a deep breath and said, Qin Yue, don’t worry about me. I’m fine. Please think about yourself and Xiao Ran before you do anything.

Jane, don’t do anything, wait for me! Qin Yue said.

He needs her to believe that he and Xiao Ran are waiting for him, and nothing can stop him if he can see them.

Oh, oh … what two people in ocean deep! It’s hard for you to call me a single person like this. It seems that I’m sorry for myself if I don’t do anything to separate you! Ye Yichen laughed insidiously and wickedly.

He holds two trump cards in his hand, that is, he holds Qin Yue’s life gate. He doesn’t need to worry about what Qin Yue dares to do to him!

Ye Yichen, I promise you that you won’t hurt her on your condition. Because of the argument, Jane will suffer, and the better Qin will give in.

He has been the absolute leader who overlooks everyone from birth to now, and he has never compromised.

This is the only time!

Because the other hand is holding him, two people are more important than his life.

Section 36

He would rather bow down by himself, but he will never let their mother and daughter get more hurt because of his pride.

Mu, we are classmates. If you talk well, how can I be willing to hurt your relatives? Ye Yichen smiled with satisfaction. You still have to see the situation clearly, don’t you think?

What do you want me to do? At the same time, Qin Yue gave Qiao Zhendong a look and asked if he had located the specific position of the other party.

No.19, Qianjiang Road, come here before three o’clock in the afternoon, or you will be at your own risk. After that, Ye Yichen hung up.

It’s really gratifying to think that Qin Yue just had a low eyebrow.

It’s true that Qin Yue dared to do it to him without any preparation. He has been preparing for it for many years.

So thinking about Lin Xianghua’s heart that little depression that unwilling also disappeared.

Lin Xianghua patted the assistant on the shoulder. Xiao Liu’s company depends on you these days. I’m going to travel for a few days and then come back. Don’t call me if there’s nothing particularly important.

The assistant was surprised to see Lin Xianghua shouting Boss, you are going to travel.

Yes, think about me. After so many years of hard work, Huaqi can take a good rest now, said Lin Xianghua.

What should the boss do if Lotus Hua comes to handle the handover? The assistant worried that it was not that he disapproved of Lin Xianghua’s trip, but that if Lotus came to hand over later, the boss wouldn’t cooperate and had a bad impression on the boss. This is not good. After all, the boss did things by others.

It’s okay, don’t worry. Lotus China is not that fast, and I can’t help it during this period. Those people won’t make a move if they don’t know that I’m going to travel, and now with Lotus China’s help, things won’t be so bad. You can rest assured that I will be back when they handle the handover, said Lin Xianghua, breathing a sigh of relief.

Thinking about Lin Xianghua, he charged the assistant with two sentences: You go back and find someone to sit in the office. If someone asks, that is to say, I will make a plan. If no one asks, don’t tell me that there is something you can’t handle. If Lianhua doesn’t understand, come to me again and rest assured that they won’t be angry. If you are still angry, it would be a ghost.

You ask someone to bring me a cleaning suit so that no one will find that I will come back when I leave, Lin Xianghua said to his assistant.

Knowing his boss’s business, the assistant nodded and said, Well, boss, don’t worry about traveling. Have fun. I’ll call you if there’s something I can’t handle.

Lin Xianghua’s conversation with his assistant, Shang Tang Lian naturally didn’t know that he had bought Lin Xianghua’s hand shares, and it would be better to collect the few Huaqi scattered shares. Even Lin Xianghua’s shares were sold. What are others hesitating about? Of course, there are compelling circumstances. This is the fact that Shang Tang Lian left homework for Song Muyang to ask Song Muyang not to sell Lin Xianghua’s shares.

Song Muyang is indeed an efficient shareholder. The honey trap didn’t do anything, just let that shareholder’s mistress help to fix it. The other two are Song Muyang. One is to make a detour. Because that person has no weaknesses, his parents don’t have Song Muyang, but it still took a lot of trouble. The other is to bribe relatives. After three days, this matter was solved by the department. Naturally, a team of lawyers helped to solve these problems.

Now, if Lianhua works with the government, especially with those grassroots cadres, the handover speed is still very fast. Lianhua has been familiar with these government clerks since the establishment of the company. It is natural not to say that we should pay attention to doing a good job in this efficiency.

It took one day to complete the transfer of shares, and the legal representative of Huaqituan was officially renamed as Shang Tang Lotus.

According to the regulations, this share transfer is subject to the consent of his shareholders. Shang Tang Lotus naturally took a clever opportunity here. It is said that shopping malls are like battlefields. If this matter is known to others first, then Shang Tang Lotus still has to play, even if it is, it is not so easy.

Shang Tang lotus is cooked with uncooked rice. Anyway, in the end, all shareholders’ shares will be given to her. Shang Tang lotus felt that it would be nice to make up for this later.

Otherwise, if you really want to follow that rule, it will be years before she can complete the Huaqi acquisition. At the time of acquisition, Shang Tang Lotus also signed a confidentiality agreement with the other party. Since Shang Tang Lotus can let the other party willingly transfer shares, this is by the way, and the other party is naturally willing to accommodate them. When they don’t know it, they don’t have trouble going to Shang Tang Lotus.

In this way, it took less than a month before and after the Huaqi was taken by Shang Tang Lotus, which was also fast enough.

Shang Tang Lotus is in urgent need of Chinese flags to make Lianhua grow up and fight against Sun Ying. For Shang Tanglian, the best way to find someone to get revenge is to cut the grass and get rid of the roots. One person is not only him but also the family behind him:

Chapter 91 the thief boat

Not to mention that Sun Ying is now the head of the Oran family, even if Shang Tang Lian wants to simply kill each other, the Oran family will pay so much attention to the situation of the heads of the family, whether out of face or out of truth, and Shang Tang Lian will do it now, that is, expand Lianhua to a scale that can be countered, and then slowly plan.

However, Shang Tang Lotus did not intend to wait that long. If the United States is the territory of Oran family, but China is not, the foundation of Oran family is not as good as that of Lianhua Shenzhen. Shang Lian intends to start a small company for Oran family after the merger and reorganization of Huaqi and Lianhua is completed. Another is Lianhua, who should also pay attention to the prevention of a slote family. If it is a former Meng Shiru, Shang Tang Lotus is still sure that the other party will not become hostile to her side no matter what. At best, it is just to stand by and watch. The Confucian attitude gave Shang Tanglian confidence, but now she is not sure because she doesn’t know how many hands and feet Sun Ying and Meng Shiru have moved in her mind, or it is possible if Meng Shiru’s brain can’t turn around for a while.

After all, it’s rare for Shang Tang Lotus, a hostile enemy, to keep an eye on you all the time. She doesn’t feel tired. On the contrary, she feels very excited. How long has it been since she met a decent opponent? It’s true that Shang Tanglian didn’t say that Shang Tang Lotus can be an opponent among Chinese people品茶. It’s just that Shang Tang Lotus felt lonely in her previous life because she was too lonely at the top. When a person’s ideological level reached a certain level, he was worshipped by all people as a saint and there was no family relationship at all.

And in this life, Shang Tang lotus friendship has affection and love. This thing can’t be eaten as a meal, and I don’t want it. At present, there is a decent opponent, Sun Ying.

It is rare to have an opponent, Shang Tang Lian, who is not excited. The whole person is full of fighting spirit. Shang Tang Lian is never afraid. Even Sun Ying’s so powerful opponent, Shang Tang Lian, seems to be challenging.

It’s strange that Shang Tang Lian feels a little scared. It’s good not to be excited, excited and trembling all over.

Fortunately, Shang Tang Lian gave her a tutor because of the idea of being lazy. It took a little time to finish the project quickly. Now, except for going to class occasionally, the company handles things

One thing about Lin Xianghua is that the original Shang Shang Lian didn’t merge the two companies so soon. Who knows that it was only a week before Lin Xianghua was called back in an emergency? Lin Xianghua was just in the sun in Bali at that time. I just called back and heard that Lianhua was coming to merge Lin Xianghua. It was also a surprise how so fast.

But there is no nai merger. It is really possible for Lin Xianghua to come over to Lin Xianghua and think that those arrangements are naturally gone.

Of course, Shang Tang Lotus wants speed, but she wants to gather quickly to fight against Sun Ying. Naturally, she wants to speed up. At this time, it is no exaggeration for Shang Tanglian to race against time.

If you want to merge Shang Tang Lotus, you should naturally disclose your plan to Lin Xianghua. You should hold on to Huaqi and send the notice first, and then merge it in a little bit. This is a specific merger plan. Look at it if there are any problems.

Since it is easier for Lin Xianghua to temporarily manage the Huaqi flag, it is natural to give Lin Xianghua a trainspotter.

Lin Xianghua looked at such a detailed plan, and all kinds of emergencies were written in it. Suddenly, he praised his heart and gained more confidence in his future career.

Lin Xianghua quickly finished reading it and immediately said to Shang Tanglian, I don’t have any opinions. This plan is very detailed. Did the president do it himself?

This is a complete merger of Lim Company. Do you want to take Huaqi as your specific matter first? Wait until the two companies are completely merged before arranging it. Do you have any opinions on the specific position? Do you have any ideas when I am still considering it? Shang Tanglian said this to give Lin Xianghua a thorough understanding and give him peace of mind.

If you don’t have an idea, the president will arrange me where I am suitable. I believe the president’s vision. Lin Xianghua naturally won’t be so ignorant of the requirements.

Shang Tang Lotus nodded. Well, let’s talk about it after your post. I want to tell you now that you should have more contact with Liu Shu during this period. Speaking of which, I’d better call you Lin Shu. Shang Tanglian is confident but not arrogant and respects people.

Lin Xianghua felt a lot better after hearing this name, whether Shang Shang Lian was polite or bribed, but this name was regarded as a kind of honorific. Listening makes people feel comfortable. Whether it is true or false, Lin Xianghua thinks that Shang Tang Lian can do this really well.品茶

Lin Xianghua naturally hastened to decline the name Shang Tang Lotus. It’s just a name. Don’t care too much about Lin Shu. After that, we have to work together for a long time.

When Lin Xianghua saw Shang Tanglian saying that he was sincere, he would no longer struggle with this, but said to Shang Tang Liandao, I don’t understand why Shang Tang Lianlian was so eager to merge the two companies. I had to wait for a while.

Shang Tang Lian said, Since Lin Shu has joined us, I might as well give Lin Shu a thorough understanding of the Oran Group.

Heard of Lin Xianghua nodded.

We will go to war with Oran Group after we have a grudge against them. Naturally, there is nothing we can do about the scale of our company now. We must speed up the expansion of our company, otherwise the scale of our company is suspected to be throwing eggs at stones. Shang Tang Lian suddenly threw a bomb.

As soon as I blew Lin Xianghua up, I looked at Shang Tang Lotus with enmity with Oran Group. Even Lin Xianghua, who is as shrewd as the sea, couldn’t help saying to Shang Tang Lotus, This is not nonsense, President. How can we have enmity with Oran Group? How can Lianhua offend Oran Group?

To be exact, our merchants have a grudge against the Oran family for specific reasons. You don’t know. You just need to know that this revenge is unusual. Shang Tang Lotus said:

Chapter 92 Meeting

Why is Lin Xianghua swollen? Suddenly, there is a kind of false start. Is it still coming back now?

When Lin Xianghua is thirsty, he always feels as if he is dreaming. Lin Xianghua seems that the Oran family is a worldclass family, and the worldfamous Oran group is a real top 100 enterprise. The contrast between Lotus and China is really like the gap between elephants and ants. Suddenly, Lin Xianghua feels that he has made a hasty decision to join Lotus.

Lin Xianghua can’t figure it out. Lianhua shouldn’t say how the merchant had a grudge against the Oran family. He checked the merchant upside down. Almost all the people in the industry know what it is. It’s incomprehensible.

Lin Xianghua is looking forward to looking at Shang Tang’s lotus bitterness and joy. I’m sorry, Mr. Shang, okay? I suddenly feel that starting a business is also a good choice.

Uncle Khakhalin, you’re so funny. Do you still have to go when you’re here? Shang Tang Lian was silent.

Xianghua Lin wry smile way business is always you this enemy is too strong, I suddenly feel that I am a nobody is really don’t have that thing to fight with Oran group!

It’s not like we want the horse to talk to the Oran family. Besides, isn’t there still me? Shang Tang Lotus also knew what Lin Xianghua meant. An Lin Xianghua’s heart Shang Tang Lotus added, Lin Shu, you have to trust your eyes. Didn’t you just say that you have to believe that your choice is correct? Lin Shu, how much wind and rain have you experienced in putting Huaqi from a certain period of time? Why don’t you think it’s a challenge to compete with the top 100 teams in the world? Won’t you feel excited or will you always choose players with lower strength than you?

Lin Xianghua licked his lips. This letter is full of words, so it is true, but there is no choice for such a strong opponent. I still have a question: Does the general opponent know that we are hostile? Lin Xianghua looked at Shang Tang Lotus with a glimmer of hope. How he hoped that this hatred was unilateral品茶. If the Oran family hadn’t noticed it, there would still be time to plan and wait for his side to grow up.

It’s a pity that Shang Tang’s lotus words completely broke Lin Xianghua’s extravagant hope that they have always taken the initiative to provoke you.

I said, I said, heheheheh. Lin Xianghua really wants to hehehe. Shang Tang Lotus has a face that breaks other people’s expectations. It’s just what you said. Suddenly, Shang Tang Lotus is very unpleasant. It seems that it is not so good to think of working together in the future.

Lin Xianghua’s face suddenly collapsed. It’s so difficult to challenge Mr. Shang. Why do I feel that I have no ambition at all? How much courage does it take for ants to have confidence in the courage of elephants and believe that ants can move elephants?

Shang Tang Lotus naturally saw Lin Xianghua’s idea and patted Lin Xianghua on the shoulder. So it depends on you. You don’t believe me, but I believe you, Lin Shu. This arduous task can be completed by you. I like you.

Yo, your sister, Lin Xianghua, I can’t wait to throw these three words at Shang Tang Lotus. It’s a pity that he has to worry about Shang Tanglian being a postleader. He can swallow these three words silently and honestly say, I’ve never been so uncertain in my heart.

No, I can’t smell it Zheng Zhou shook his head.

If we didn’t guess wrong, we were thrown into the ancient tomb. Zhou Yong’s answer was puzzling

19311:

Chapter one hundred and seventyseven Sober

Zhou Dage, how do I feel? Are you talking nonsense? Zheng Zhou asks.

Of course, it’s not casual, and then someone dug it up in advance, Zhou Yong speculated. I’ve heard of this kind of thing before, and maybe I can meet it today.

Haven’t we already met? Nie Yan woke up.

This bed may be just a decoration. Don’t you find that the life on the table is very old? Zhou Yong asked and touched it. As I expected.

Look at this bronze mirror. It must be priceless if you take it out. Zhou Yong grabbed a mirror from the table, which is very different from modern mirrors.

Come on, get out of here. If your guess is that it’s meaningless for us to go through every house again, Zheng Zhou woke up.

Just when Zhou Yong tried to take something else, there seemed to be some movement on the ground.

Bad to detect the strange Zhou Yong jumped quickly and just escaped the stab from the ground.

Wow, there is such a thing. Zhou Yong was frightened.

Ah, let’s go, let’s go. This is not a good place. Zheng Zhou said impatiently.

Ah, it’s a pity. Zhou Yong Naide and two people walked out of the room.

I said Zhou Dage, let’s not go into his room to explore. It is estimated that these rooms are all the same. Zheng Zhou woke up.

But I want to go in and have a look. Nie Yan is very curious. It can be said that newborn calves are not afraid of tigers.

There is a maneating monster in it, and it will eat you when you go in. Zheng Zhou made such a joke

Hum, hello, it’s boring. Am I a child? Are you kidding me like this? Nie Yan was not satisfied with Zheng Zhou’s words.

Hey, I’m just saying, don’t be too interested. Zheng Zhou said quickly.

Well, I won’t talk when you two are in charge, Nie Yan added.

I think you should recuperate first, Zhou Yong suggested. If there is an organic matter ahead, you can’t hide from the injury situation.

Ah, that will take a long time. Nie Yan said disappointedly.

Ah, ok, ok. Zheng Zhou said that he had no opinion.

So how long did you live there? At the end of the memory, Shen Zifeng asked her such a question.

For many days, we didn’t know what was going on inside, but there were many creatures in it that we ate directly after catching, Nie Yan said.

Terrible Shen Zifeng expressed acceptance.

At this moment, Nie Yan’s cell phone rang and it was Zhou Zhengqi who was talking.

My son called. I’ll pick it up first. Nie Yan said and put the words in his ear.

Mom, something happened and I may not go back late. Zhou Zhengqi said anxiously with some breathing.

What’s the matter? Nie Yan asked.

Xia Bing Xia Bing, she doesn’t know what’s wrong. Her father seems very anxious. I have to go there, Zhou Zhengqi said.

Well, I’ll go there later. Nie Yan wanted to see what happened to his apprentice.

It’s a little urgent. I’ll go first, Zhou Zhengqi said.

It seems that things are serious, Shen Zifeng speculated.

Yes, I have to see one. Nie Yan said with a sigh.

I also go Shen Zifeng spit out these three words.

Go ahead, one more person will give you more strength.

Chen Jihao’s mansion kept giving off fierce fighting sounds, which seemed to meet with intruders.

Try to look kind.

But the only thing that seems to be laughing is a bit horrible.

sloped laugh out several old people eyes away from the ink royal body.

Who’s this? Grandma Yuan took her reading glasses and looked at the tall and strong guy in front of her.

Look at the only two people who make her feel a little knowledge.

That guy looks a lot older than his only age, doesn’t he

Who the hell is Xiao Yiyi? Grandma Liu patted one finger, and it was a little nai.

**** *w*w*w**** ***o*m

This girl didn’t marry herself in such a muddle as she wanted, did she?

Is mother Li looked at the ink royal has a look at the eyes also have satisfaction.

He looks strong and in good spirits, and he is not as glib as that brother outside.

The age is much older, but if it is really good for the small, those are external conditions.

Women don’t care about anything in this generation, but husbands must make a good choice.

The only thing I saw was a sly smile from a few people. Didn’t Grandma Liu say that the house was leaking? I’m not looking for a repairman.

Ink royal face some dark feelings when I heard that this little girl is so treat him as a husband.

Little one by one is really thoughtful. Grandma Liu’s eyes are gratified

Who is he? Grandpa Wang finally couldn’t help asking.

He? Didn’t all of you have a guess品茶? Why do you want me to say that I have a thin face? The only naughty one blinked.

A few people … This dead child.

Have you eaten yet? asked Mother Li, looking at the bright sun outside.

I just came to see what else you need here so that I can find someone to buy it.

Grandparents should never feel embarrassed to ask, and they are very happy to help you. This is the only main reason.

These are mostly leftbehind elderly people whose children are sent to this nursing home all the year round.

Although it is more prosperous than downtown, it seems that people are sitting here.

Yes, we don’t lack anything, but you come here every quarter to buy something for us. Grandma Yuan looked at the only thing that was really cherished.

Don’t worry, little girl, we are all fine. Grandpa Wang echoed.

I’m happy that nothing can help you. By the way, where is the broken roof? Just let my old man show him.

The only thing I turned my head was, The old man said that you can repair the roof.

Ink royal looked at people some nai what now just to ask him if this is not the heart to let him fall in front of several old people品茶?

Besides, he has been a soldier for ten years, and he is not a pampered gentleman.

When the recruits were still feeding pigs, they didn’t do anything dirty and tired.

Can ink royal walked to the front of the only looked down at someone.

Only raised his head and blinked ? Pikachu

All …

Then came Mama Li who took Mo Yu to repair the roof. Mama Li looked at the welldressed layman who was still complaining in the hot sun.

I’m more satisfied with Mo Yu, but I hope she can be happy when they grow up.

And the only thing that accompanied several old people was talking and laughing, and there was no bitterness in the school.

Ink royal looked at the little fathers face smile in the mind also meet.

Mr. Tavan, we are not very familiar with this place. Please escort us out! The captain and everyone looked at each other and felt that the terrain in the darkroom was more complicated, so I’m afraid it would be organic and not suitable for their fighting place.

Please, please! Tavan felt that his attitude would not be difficult for him if it were not for his enemies.

Tavan has done this kind of robbery, but he has encountered it himself, but every time he is very cooperative with the robbers, and then it is all happy. Can’t you think of saving your life and making money? But if you keep your money and lay down your life, I’m afraid there’s nothing to think about!

Mr. Tavin, we also want to ask you about someone! Out of the darkroom, the captain opened his mouth again, and Tavin’s face was a little stiff with a smile.

Who is it?

Lu Fengxing is our comradeinarms and we want to take him back with us! Captain’s eyes have been dyed latosolic red.

What? Tavan knew he was running out of luck.

I don’t think you can repeat it! The soldiers pointed their guns at Tavin.

I’m sorry, it’s not that I don’t want to help you, but I don’t know where he is now. He just killed two cheetahs and took my woman last night. I also looked for him everywhere. All the guards in my manor went out to look for him. As you can see, Ricky in the manor is guarded! Tavin explained anxiously, hoping that they would feel that they were still valuable.

cheetah? Captain in the mind can’t help but make a tingle.

It was the cheetah that was my pet. I didn’t expect it to be killed by him! Tavan also wanted to show a poor appearance, but he didn’t expect to play too much and angered the soldiers.

You bastard, you let the living fight the cheetah. You are a fucking scum! The captain directly put the gun into Tavin’s mouth and pulled the trigger. The man fell to the ground trembling.

Bah! The little guy hates spitting.

His soldiers felt that they couldn’t feel avenged and kicked their feet. Think that this is where Song Yang died, and there was a pain in his heart.

Captain, what do we do now?

It’s appropriate to find a guard. If Lu Shao is really not here, then inform the embassy to help find it!

Captain, how to deal with it here? Pencil necked looked at the body to consider the aftermath.

Open the darkroom door, put all the bodies in and evacuate!

Yes!

The soldiers moved quickly and quickly finished cleaning the scene. On the way back, they captured a guard who had just returned from the outside and reconfirmed that Tavan was telling the truth. Lu Fengxing was really missing and the situation was not very optimistic.

When the soldiers came, they wanted to go into the wilderness together to look for it, but the captain rejected them! When he comes out with them, he has to take them back. Song Yang has already made everyone sad. He doesn’t want any more accidents.

Moreover, Lu Jiang also issued instructions to return to China, and it will always be their mission to carry out them.

Yuan Mei and Li Qing were already there when Miao and Wesley returned to lucky chance Pavilion.

Hey, are you okay? As soon as Yuan Mei saw Miao, she greeted her, but her eyes were cut.

And you are? I smiled awkwardly and couldn’t recognize who the woman was in front of me, but I didn’t know what I was without strangeness.

She’s my aunt. Let’s talk about it in the house! Wesley directly accepted the topic and soon opened the door.

Xiao Mei, don’t get too excited! Li Qing took a woman who was a little excited and comforted her gently. Don’t forget that our main purpose is not to lose too much because of small things. As you can see, Li Gan doesn’t know our Wesley now, so we can’t offend him!

I just feel a little distressed about that child! Yuan Mei tried to control her tears.

Let’s talk about it when Aunt enters the house! Miao took the initiative to greet Yuan Mei.

Do you recognize me? Yuan Mei caught the hand when she was happy.

Aren’t you Aunt Wesley? I blinked strangely and didn’t know what happened.

Yes, yes! Yuan Mei dimly loosened her hand and Li Qing helped her into the villa.

Aunt, let’s eat here tonight. I’ll get ready now! When Miao entered the room, she was ready to go to the kitchen to be busy. Anyway, she couldn’t interrupt their conversation

Well, that would be troublesome! Yuan Mei eyes as following also leaned into the kitchen.

Aunt, let’s talk about it in the building! Wesley winked at Marisa, which meant to let Marisa stay in the kitchen with Miao. He didn’t want to rock the boat.

Let me help! After receiving the man’s wink, the woman was sensible and entered the kitchen.

Ok, let’s talk in the room! Yuan Mei got up directly from the sofa and went downstairs with a female hero momentum.

In the kitchen, Marisa is not even sure what to do.

Do you never go into the kitchen? Laughing and pulling Marisa to the door, I’m more at ease that you’re still here!

I also think this position is safer! Marisa took the big washed apple from Miao’s hand and bit happily. Don’t you think it’s humbling to stay in the kitchen?

What? I really didn’t feel this way when I thought about it.

The lampblack in the kitchen will turn a woman into a yellowfaced woman, and her hands will be washed very rough. I think women should be bright and beautiful. You can do a spa in a bustling shopping mall, enjoy a sunny day and taste a delicious coffee. Don’t you think this is the only way to live comfortably?

WellMiao cocked his head and thought for a moment. It’s very pleasant but not true!

What? Now it’s Marisa who doesn’t know what it feels like.

Do a spa, watch movies, coffee or western food, plus all kinds of temptations in the mall, dear. Those need money, so where do you make money?

Lu Xishan, who went to the company early, told her boss that he had gone to Qingdao on business.

It happened that Lu Yunxuan came to class to recognize the woman in this stack of photos.

It’s said that Yu Rao, a friend of Song Qingcheng.

What’s wrong with Ge Wenjuan? The little fox named Song turned over now. She must have hated herself for treating her badly. She found a young woman to seduce Lu Xishan and watch the fun. Then she remembered that the attitude of the little fox who met the imperial court was secretly gloating!

I hate it when I think about Ge Wenjuan like this, so I just slap my hand in the past!

The whole song dynasty was looking at those photos, but it didn’t prevent the left cheek from being slapped abruptly.

I should have let you die in the first place. It’s better to be in death row than to be so evil! Ge Wenjuan’s teeth clenched. The baiwenhang is the root of the baiwenhang. It is not ambiguous to open your mouth when you bite again and again!

Said and raise my hand to jilt to slap.

Song city hold wen-juan ge wrist just now is not careful now can’t be again.

Let go! Ge Wenjuan is angry from embarrassment.

Song city not only didn’t loosen your fingers, but held it tighter. The former slap is my respect for the elderly and love for the young. If you start work again, don’t blame me for not showing you mercy.

Ge Wenjuan sneered, Why do you still want to slap back that slap?

Don’t forget that you smashed Yu Rao’s son into a paraplegic, and he was bullied to death in prison. If uncle Yun Xuan didn’t help you dredge you, would you still be alive? Ge Wenjuan took a deep breath and said, Why didn’t that knife stab you to death in those days? If you die, you won’t harm others now!

Remembering the scar on his waist, Song Qingcheng smiled slightly. I haven’t forgotten how my aunt helped me that time, and I won’t forget my cousin to do good deeds.

… Wen-Juan Ge, she means that Liu Yunxuan robbed Shen Zhi.

And Song Qingcheng said, Whether my uncle is married or unfaithful is not something that I can influence my aunt. If you are in harmony with your uncle, others just want to pin the needle and can’t find the seam. Seeing Ge Wenjuan’s anger, he added, If you want to make trouble here, make trouble. If you slap me, you can definitely detect the injury. I don’t mind going to the police station to tell him about your uncle’s infidelity. Plus these photos, he won’t know what you suddenly hurt.

There is no ambiguity in those photos, and it is not reasonable to go to the police station.

Ge Wenjuan, who is nearly 50 years old, is also a prominent person in Gejia Nancheng. Once she goes to the police station, it can be opened in a circle in an instant.

See Song Qingcheng glib Ge Wenjuan not angry but laughing I am arrogant here. What are some things that cause and effect reincarnation climbs Yutingchuan by improper means? Now it is as shameless as not being able to regenerate. Your luck is much worse than your mother.

Can I be born without bothering my aunt? The whole Song Dynasty did not chafe, but rolled up her mouth. My aunt or my cousin have been married for so many years, and there has been no movement. I haven’t even seen a child.

Ge Wenjuan let go of Song Qingcheng’s slack hand. Follow Yu Tingchuan to help him bring his ex-wife and children. I see when you can be proud!

Say that finish Ge Wenjuan and roared off.

Song city in situ and looked at those photos eyes stay Xue Min face slowly moved to smile and kindness Liu Xishan really don’t see anything strange.

……

Back to the villa Song Qingcheng found that his left face was swollen.

I’m going to go to Shen Che’s in the afternoon, but I can’t go out now.

Song Qingcheng went to the kitchen to get an ice pack to apply his face and sent a message to Shen Che. Shen Che replied that there was nothing to do. He told Song Qingcheng that he had gone to the supermarket to buy food and met Shen Zhi with a fashionable woman. I think they are very close and don’t like simple friends.

Shen Zhi and Liu Yunxuan recently had a cold war. Shen Che knew this, but he didn’t expect Shen Zhi to find a woman outside. When I saw him, he didn’t tell me anything. I started to look behind me. Maybe you did.

Song Qingcheng doesn’t care about things, especially now that she is doing well, and she doesn’t want to dwell on those in the past. After listening to Shen Che, she changed the subject, Did your mother urge you to go on a blind date recently?

Not yet, Shen Che sighed. You can’t say for sure after years.

Song Qingcheng said, It’s good to have a blind date, and you may meet the right girl sometime.

Section 241

Shen Che smirk two … you are not I don’t know

I don’t know, Song Qingcheng sighed with emotion. There are some things you can’t know if you don’t try. You’re just stuck in the past.

Shen Che didn’t want to talk about lifelong events, so he hung up on something in a few words.

The line Song Qingcheng also let go of the ice pack.

She looked up at her left face in the mirror in front of the washstand, and she couldn’t see that the fingerprints were slightly swollen.

Song Qingcheng packed up and went out at 1 o’clock in the afternoon.

Master Zhao came from the company to pick up the children at the old house first.

Song city opened the fence door and saw the parked car. When she approached the back door, a small hand was holding the trigger.

Joie is very happy to see Song Qingcheng.

When the Song Qingcheng car joie gets close to her, she shows her the video information with an ipad.

It’s a domestic cartoon

Sister Xiaojing wants to go out to play with her classmates. joie wrote on the tablet. She said that this kind of cartoon is naive and she wouldn’t watch it unless it was Disney.

Joie sipped her mouth to express her dissatisfaction after writing.

This is the first time joie has made such an emotional expression.

Song Qingcheng smiled and touched the child’s head.

Arriving at the downtown cinema, Song Qingcheng’s mobile app bought movie tickets. joie was curious and leaned in. Little head Lao Zhao went to a nearby teahouse to let Song Qingcheng watch the movie and call him. Song Qingcheng didn’t force Lao Zhao to watch the movie together and buy two movie tickets for the 2: 01 show.

The top floor of a comprehensive shopping mall in the cinema

Look, there are still about half an hour before Song Qingcheng takes joie to buy hot drinks and popcorn.

After playing in the city, joie looked at those doll-catching machines and couldn’t move their feet. After Song Qingcheng noticed it, she looked at the mobile phone and decided to exchange twenty dollars for game coins to catch plush toys.

It is crowded and lively to play in the city near the Chinese New Year.

After twenty game coins were put into play, Song Qingcheng grabbed two toys as the second doll fell into import. joie immediately bent down and reached for the little guy, and was very excited, especially when his child threw a envious look and hugged two plush toys, even without drinks and popcorn.

Song Qingcheng was amused by him and was glad that he was 22 years old and was interested in catching dolls.

At 2: 05, two people checked into the screening hall.

Just sitting on the sofa chair, Song Qingcheng’s cell phone rang and it was Yutingchuan.

Nothing. I just came to ask how it was.

It happened that joie turned her head and saw her pick up the phone. Then she saw the big screen and began to play advertisements. She called aunt to wake her up and watch movies to keep quiet.

Hang up first. Yu Tingchuan should have heard children’s voices.

Song Qingcheng hung up the phone and joie handed me a cup of milk tea.

Joie can’t hear you, but all the films have subtitles. joie can still understand the film and find funny places. He will cover his mouth and smile, hold dolls and popcorn in his arms and occasionally take a hot drink.

The film broke up at 3: 04 p.m.

Lao Zhao was sure that when the film ended, he had already waited outside the hall.

Walking out of the mall, Song Qingcheng noticed that a similar food festival was being held in the square across the street. Next to Lao Zhao, he said, At the end of the year, it is also a good time to make money everywhere.

Song Qingcheng saw that it was not too late to go back now and said hello to Lao Zhao and took joie to the food court.

But I have invited you to eat beef noodles just now! So he gave her back that her socalled saving my life was Aladdin’s magic lamp?

Situxi waved the wallet in his hand and laughed thoughtfully.

Xia Xiaozhou wryly bowed his head. Although she is thickskinned, she is not thick enough to ask others to pay for her treat!

She had to perfunctorily say, I must invite Mr. Stuart to Balea for dinner sometime.

Situxi saw that she was perfunctory and he didn’t come forward. He woke up with a sentence Don’t forget as an excuse to go back to provinces and cities one step ahead.

Xia Xiaozhou looked at his car through the glass window and gradually submerged in the traffic. Then he withdrew his eyes and went home after eating three or two meals.

She didn’t know that it was less than a minute after she left the noodle restaurant that a Lexus g46 was also launched, and it was not far or near. It was not until she watched her safely enter the gate of her own community that she turned around.

To the door Xia Xiaozhou just took out the key to open the door, and it was suddenly opened in front of her. Gu Chuan appeared in front of her with a somewhat anxious face.

So heavy rain wife, where have you been? Why did you come back so late? Words also couldn’t get through is really anxious, I just thought if you don’t come back, I will go out looking for you. Gu Chuan saw that she was busy with rain, pulled her into the house and sat on the sofa, and went to the health to get a dry towel. She wiped her hair and complained.

Xia Xiaozhou consciously resisted his intimacy and couldn’t move a trace. He took the towel from his hand and brushed his hair. I went to Mina’s place, but I didn’t expect to come back late in the rainstorm and didn’t catch the bus.

Then why didn’t you call me and let me pick you up? Gu Chuan asked.

Xia Xiaozhou zheng was surprised that he had made the most pessimistic plan outside the city, that is, he didn’t think of calling Gu Chuan to pick her up when he was able to walk home today! Has she unconsciously rejected Gu Chuan like this? Then how can Yu Xiansheng get along with Gu Chuan again before she gets the evidence?

Wife, what’s wrong with you? Suddenly Gu Chuanyin came to my ear, which made Xia Xiaozhou suddenly return to absolute being. She was busy laughing. It may be that the stormy weather has affected the cell phone signal. I haven’t been able to get through to you several times, so I can think of another way to come back.

Busy and change the subject did you eat dinner? What to eat?

I haven’t eaten yet. What about you? Do you want me to call someone to take delivery? Gu Chuan bowed their heads and castrated to make a call.

He bowed his head and Xia Xiaozhou found that his left ear had posted an ok neck and a few shallow scratches. At first glance, he knew that it was left by people’s long nails. She had a bottom in her heart. Liu Xiaoting must have forced him to come back to her for a showdown, but he did not agree with them. What happened was a verbal dispute, and finally it developed into a fist fight.

What happened to your face? Stay Gu Chuan put words Xia Xiaozhou suddenly asked.

Gu Chuan’s eyes flashed with a look of embarrassment, which was somewhat unnatural. Oh, I was accidentally scratched by the branches of trees in the parking lot when I finished driving today.

The excuse that the parking lot of the municipal building is in the open air is really full of flowers and trees. Gu Chuan’s excuse is that the branches of trees can not only make scratches, but also make scratches.

Xia Xiaozhou secretly sneered and didn’t expose his lies. Gu Zi went to take a bath.

[1] The evidence is available

The next day is Sunday, but Xia Xiaozhou woke up early in the morning. When Gu Chuan went out for early exercise, she dialed Liu Pingting’s words Miss Liu? I’m Xia Xiaozhou, and I’m curious. Is that all you have? How long has it been, and you haven’t been able to say that Gu Chuan came back to me for a showdown? I’ll give you another week a week. If you haven’t said that Gu Chuan came back to me for a showdown, I’ll keep Mrs. Gu’s position for myself and never let anyone else get their hands on it!

There was no talk, but a loud noise followed by a beep busy tone.

It is estimated that Liu Pingting will get a new mobile phone.

Xia Xiaozhou laughed bitterly, and she was really like a blackbellied and vicious woman in a house fight novel, but she pretended to be a virtuous and generous lady in front of her husband!

After laughing, she got up and planned to change clothes. As soon as she sat up, she suddenly whirled around. She had to lie under the bed with a wry smile. She knew that after the baptism of yesterday’s storm, she couldn’t escape the cold and fever today!

Gu Chuan came back soon and saw that she was ill. Xia Xiaozhou wanted to send her to see a doctor. She didn’t want to have physical contact with him, so she refused to let him help her buy medicine at the drugstore.

Two people are insisting on Gu Chuan words rang, he picked it up and looked at it and then press the broken and then advised Xia Xiaozhou to wife, let’s go to the hospital? I know you’re afraid of injections. Why don’t we just ask the doctor to prescribe drugs without injections? Said will also put his hands into the bed in Xia Xiaozhou back and legs bent to tasikmalaya picked her up.

Xia Xiaozhou was full of disgust, unable to say anything, and struggling too hard. She was extremely depressed when Gu Chuan’s words rang again. She couldn’t help but secretly breathe a sigh of relief and motioned Gu Chuan to let her go. You’d better answer the phone first. What if someone has something urgent to find you?

Gu Chuan will press the potential again to hug her.

Fortunately, the caller didn’t disappoint Xia Xiaozhou. On how many times Gu Chuan pressed it, he would make persistent efforts to call back.

If so, after N, Gu Chuan realized that he frequently hung up on people’s bodies, which was also very suspicious. He was suspected of shattered glass. Finally, after the first N+1 ring, he said something unnatural, Wife, I’ll take a message first and then picked up the words and turned to the living room.

Not to mention this time Xia Xiaozhou was still generous enough to let Gu Chuan work hard and considerate watch him work overtime

In the next few days, Gu Chuan went out early and came back late, and his words became less and less, and his eyelids became more and more blue.

Xia Xiaozhou knew that Liu Xiaoting was putting more and more pressure on him. He couldn’t help laughing and deserved it. Why didn’t you expect to have today when you were warm and fragrant? Take 10,000 steps back and tell me that if you cheat, cheat. Why do you keep it from me? Don’t you still want to have a dream of three wives and four concubines? This is not the old society!

On Thursday afternoon, Xia Xiaozhou finally got a call from Yu Xiansheng. They made an appointment to meet at the cafe for the first time.

Miss Xia, this is what you want, please check it. Yu Xiansheng pushed a cowhide file bag to Xia Xiaozhou.

Xia Xiaozhou took the open envelope and glanced at it at random. The picture at the beginning was just a picture of Gu Chuan and Liu Xiaoting kissing. Her heart was filled with disgust and she sealed the envelope funny and said to Yu Xiansheng, Yu Xiansheng, you did a good job.

Yu Xiansheng is quite complacent nodded his head.

So my contract with your club is over. I wonder if there is a backup in Yu Xiansheng … Xia Xiaozhou thoughtfully for a moment and didn’t finish her sentence. Her purpose was to ensure that she could take the absolute initiative when she divorced, and she didn’t want to ruin Gu Chuan’s reputation. Some words were better said before.

Yu Xiansheng immediately replied, Miss Xia, take care that you have a copy in your hand. Our club can absolutely guarantee that the world will never find a second copy.

Xia Xiaozhou satisfied nodded and handed a bulging envelope at the same time.

Yu Xiansheng took the envelope without opening it, counted it, stuffed it into his briefcase, and then said, Thank you for your patronage. If there is anything else I hope you can choose our club, he turned and left.

Xia Xiaozhou watched his back disappear completely in the crowd, but he was not in a hurry to leave, but leisurely and leisurely, and he got up and went home after drinking coffee.

The present situation is that the evidence is already available, but it is necessary to find a suitable opportunity to show off with Gu Chuan and pierce the window paper.

Xia Xiaozhou was wondering how to pierce the window paper with Gu Chuan when the opportunity suddenly fell from the sky.

On Friday afternoon, Xia Xiaozhou was sitting in front of her head. The code word suddenly rang and was interrupted. She was so angry that she would have a cow when she picked up the words.

The other party is highhanded opened the mouth first boat you existing? Come to Napoli at once! It was her elder sister Xia Ranqiu who finished and hung up whether Xia Xiaozhou had it or not.

Xia Xiaozhou stared at the screen and listened with a wry smile. Xia Ranqiu said that whether she had it or not, she had to go to Napoli at once. Then why did she ask her’ existing’ at first? Don’t take off your pants and fartunnecessary!

The condescension belongs to the condescension, but she can also be resigned, change her clothes, grab the key and go out with her mobile phone. There is no way for her to obey Xia Ranqiu, the eldest sister, since she was a child, and she won’t resist now.

I took a taxi in a hurry to Napoli and saw Xia Ranqiu sitting there.

At the sight of Xia Xiaozhou coming over, she scolded first, Look at you. You don’t know how to clean up on weekdays, do you? Even the cleaning girl in your brotherinlaw company can dress up better than you! Just like a Xun Huixin tone, Xia Xiaozhou couldn’t help but turn a supercilious look into the air.

Sister, sister, I came from running all the way and my throat is almost smoking. Can you let me have a sip of water first? When Xia Ranqiu scolded, she didn’t finish. I don’t know when she would get to the point of finding herself today. Xia Xiaozhou interrupted her and waved the waiter for coffee and cake.

Xia Ranqiu saw that she knew how to eat and didn’t realize that her marriage was on the verge of extinction. She hated iron and pointed to her forehead and said, You always know how to eat and eat. Do you know that there are people outside Sichuan, and you are likely to become an abandoned wife?

[11] Opportunity

As Xia Ranqiu said, Do you know that there are people outside Sichuan and you are likely to become a deserted wife? Xia Xiaozhou finally understood the reason why she was anxious to meet herself. The first thought flashed through her mind was that she finally waited for a justified showdown with Gu Chuan!

Section 5

She was so busy that she pretended to be surprised and injured and stammered, Sister, sister, what did you say?

Xia Ranqiu took a deep breath when she looked at her as if she didn’t understand the situation, and then she spit it out for a long time before gnashing her teeth. I said that Gu Chuan did something sorry for you. There are people outside, so you shouldn’t know how to eat and eat all the time. What should you do to make him change his mind!

土豆，这种看似普通的食材，在我们的日常生活中扮演着不可或缺的角色。而今天，我们要探讨的并非是土豆本身，而是它的衍生物——熟土豆汁。这种看似简单的饮品，却蕴含着丰富的营养价值和神奇的健康守护力量。

首先，熟土豆汁富含膳食纤维。膳食纤维是人体必需的营养素，对于维持肠道健康、预防便秘有着重要作用。熟土豆汁中的膳食纤维可以促进肠道蠕动，帮助排出体内废物，减少肠道疾病的风险。此外，膳食纤维还能降低血糖、胆固醇，对于糖尿病患者和心血管疾病患者来说，是一大福音。

其次，熟土豆汁含有丰富的维生素和矿物质。土豆中含有丰富的维生素C、B族维生素、钾、镁等营养素。维生素C具有抗氧化作用，可以增强免疫力，预防感冒等疾病。B族维生素则有助于维持神经系统健康，缓解疲劳。钾和镁是维持心脏、肌肉正常运作的重要矿物质，对于预防高血压、心脏病等疾病有着积极作用。

再者，熟土豆汁具有低热量、低脂肪的特点。相比其他饮品，熟土豆汁几乎不含脂肪，且热量较低，是减肥人士的理想选择。同时，它还能提供一定的饱腹感，有助于控制食欲，减少食物摄入。

此外，熟土豆汁还有以下神奇的健康守护作用：

1. 抗癌作用：土豆中的多酚类物质具有抗癌作用，可以抑制肿瘤细胞的生长。熟土豆汁中的多酚类物质含量更高，因此对于预防癌症有一定的帮助。

2. 抗炎作用：熟土豆汁中的抗炎成分可以减轻炎症反应，对于关节炎、肠胃炎等炎症性疾病有一定的缓解作用。

3. 提高睡眠质量：熟土豆汁中的色氨酸可以促进褪黑激素的分泌，有助于改善睡眠质量。

4. 护眼作用：土豆中的胡萝卜素和维生素A有助于保护视力，预防眼部疾病。

那么，如何制作美味的熟土豆汁呢？以下是一个简单的做法：

1. 将土豆洗净，去皮，切成小块。

2. 将土豆块放入锅中，加入适量的清水。

3. 大火煮沸后，转小火煮至土豆熟透。

4. 将煮熟的土豆块捞出，用搅拌机或榨汁机榨成汁。

5. 过滤掉土豆渣，即可饮用。

总之，熟土豆汁是一种营养丰富、健康美味的饮品。在日常生活中，不妨多喝一些熟土豆汁，让这个神奇的健康守护神为我们的健康保驾护航。

随着生活节奏的加快，人们对健康的追求越来越高，养生成为了一种时尚。在这股养生热潮中，白茶以其独特的保健功效和清新口感，逐渐成为了茶饮市场的新宠。那么，白茶究竟有何魅力，为何能在短时间内掀起一股热潮呢？

首先，白茶的制作工艺独特。白茶采用新鲜茶叶为原料，经过萎凋和干燥两个步骤制成。在这个过程中，茶叶的天然成分得以充分保留，使得白茶具有了其他茶类所不具备的保健价值。据专家介绍，白茶中的茶多酚、氨基酸、维生素等营养成分含量丰富，对人体健康具有极大的益处。

其次，白茶具有清热解毒、抗氧化、抗衰老等多种保健功效。在炎炎夏日，一杯白茶可以清热解暑，帮助身体恢复元气。同时，白茶中的茶多酚具有很好的抗氧化作用，可以有效清除体内的自由基，延缓衰老。此外，白茶还有助于降低血脂、血糖，对心血管疾病有一定的预防作用。

再者，白茶具有独特的口感。与其他茶类相比，白茶口感清雅、回甘悠长。喝上一杯白茶，仿佛置身于山野之间，感受大自然的清新与宁静。这种独特的口感，使得白茶成为了茶艺爱好者的新宠。

近年来，随着人们对健康的关注，白茶的市场需求不断增长。越来越多的茶企开始重视白茶的生产和研发，使得白茶的品质得到了极大的提升。同时，一些知名的白茶品牌也开始走出国门，走向世界，让更多的人了解和喜爱白茶。

值得一提的是，白茶还具有很高的收藏价值。由于白茶的品质和口感会随着年份的增长而不断提升，因此，一些年份较长的白茶成为了茶友们争相收藏的珍品。这些珍贵的白茶，不仅具有很高的保健价值，还具有很高的经济价值。

总之，白茶作为一款具有丰富保健功效和独特口感的茶饮，正逐渐成为养生热潮中的新宠。在追求健康生活的今天，白茶无疑是一款值得品鉴和收藏的佳品。让我们共同揭开白茶全面保健的养生魅力，享受这股茶香四溢的新热潮吧！

白地瓜，这种看似普通的冬季蔬菜，却蕴含着丰富的营养价值和养生功效。特别是对于女性来说，它不仅味道甜美，更能调节内分泌，改善肌肤，成为女性养生必备的佳品。

首先，白地瓜含有丰富的维生素A，这种维生素对于女性来说尤为重要。它可以帮助保持皮肤健康，促进眼睛视力，并且还能提高免疫力。对于经常面对电脑、手机等电子产品的女性来说，白地瓜中的维生素A可以帮助缓解眼部疲劳，保护视力。

其次，白地瓜具有补血养颜的功效。它含有丰富的铁质和叶酸，这些营养物质对于女性来说非常重要。铁质可以帮助补血，缓解经期失血引起的贫血问题；叶酸则可以促进新陈代谢，保持肌肤健康。因此，常吃白地瓜，可以让女性面色红润，肌肤细腻。

此外，白地瓜还具有增强抗氧化能力的功效。它富含维生素C和-胡萝卜素等抗氧化物质，可以有效抵抗自由基对身体造成的损害，延缓衰老，保持女性的青春活力。对于女性来说，这无疑是一种抗衰老的佳品。

白地瓜还有缓解经前症候群的作用。它含有丰富的镁元素，可以帮助缓解经前症候群引起的不适症状，如情绪波动、头痛、腹胀等。因此，女性在经期前后适量食用白地瓜，可以减轻身体不适，保持心情愉悦。

此外，白地瓜还能促进消化道健康。它含有大量的膳食纤维，可以促进肠道蠕动，预防便秘和肠道疾病。同时，它还含有天然植物鞣质，可以改善胃肠道环境，帮助消化吸收。这对于女性来说，有助于保持良好的消化系统，提高身体健康。

白地瓜属于低GI食品，能够缓慢释放能量，有助于控制血糖。对于女性来说，适量食用白地瓜，不仅可以控制体重，还能预防糖尿病等疾病。

在食用白地瓜时，我们可以将其做成白地瓜粥、蒸饺等美味佳肴。挑选白地瓜时，应选择外表光滑、颜色鲜亮、无破损的。保存白地瓜时，最好放在阴凉通风处，避免阳光直射和潮湿。

总之，白地瓜是一种女性养生必备的佳品。它不仅能够调节内分泌，改善肌肤，还能预防多种疾病。让我们从今天开始，将白地瓜融入我们的日常饮食，为自己的健康加分。

玛卡，这一来自南美洲秘鲁的神秘植物，因其独特的营养成分和卓越的保健功效，逐渐成为全球男性关注的焦点。它富含多种氨基酸、矿物质、维生素以及生物活性物质，被誉为“天然伟哥”，能够全面提升男性健康，让活力男性每一天。

首先，玛卡能够有效改善性功能。玛卡中含有独特的生物活性成分——玛卡酰胺和玛卡烯，它们能够刺激人体垂体、肾上腺、胰腺、性腺等器官的激素分泌，使性功能恢复到年轻状态。研究表明，服用玛卡的男性，性能力、勃起功能和精子数量均得到显著提升。

其次，玛卡具有抗疲劳、补充体力的作用。玛卡生长在贫瘠的高原地区，具有强大的生命力。因此，它能够迅速补充体力，消除疲劳，恢复精力。长期服用玛卡，男性朋友将告别浑身无力、疲惫不堪的状态，焕发活力。

此外，玛卡还有助于改善睡眠质量。现代人生活节奏快，压力巨大，导致失眠、多梦等问题。玛卡中的多种营养成分能够缓解压力、消除焦虑，改善睡眠质量，让男性朋友拥有充足的精力迎接每一天。

玛卡还具有调节内分泌、改善更年期症状的功效。玛卡中的生物碱能够平衡体内荷尔蒙水平，缓解更年期综合症、调节女性雌激素水平，延缓衰老。对于女性而言，玛卡也是一款不可多得的养生佳品。

值得一提的是，玛卡具有提高免疫力的作用。它富含多种氨基酸、矿物质和维生素，能够增强人体免疫力，提高抗病能力。长期服用玛卡，男性朋友将远离亚健康，保持最佳状态。

然而，要想充分发挥玛卡的保健功效，还需注意以下几点：

1. 选择优质玛卡产品。目前市场上玛卡产品种类繁多，消费者在购买时，应选择信誉好、口碑佳的品牌。

2. 合理搭配饮食。玛卡虽好，但并非万能。要想保持健康，还需注意饮食均衡，适量摄入各类营养素。

3. 适量服用。过量服用玛卡可能导致身体不适，建议按照产品说明或咨询专业人士的意见进行服用。

总之，玛卡作为一种天然保健品，具有丰富的营养成分和卓越的保健功效。男性朋友在日常生活中，可以适量服用玛卡，让活力男性每一天。同时，关注自身健康，保持良好的生活习惯，才能拥有更加美好的生活。

自古以来，玉石便被视为吉祥之物，具有神奇的功效。在我国传统文化中，玉石象征着高贵、纯洁和美好。而现代科学研究也证实，玉石中蕴含的微量元素对人体健康有着极大的益处。今天，就让我们一起来揭秘玉石的神奇功效，看看它如何让你美丽动人，健康长寿。

首先，玉石具有美容养颜的功效。玉石中含有丰富的矿物质和微量元素，如钙、镁、铁、锌等，这些元素对人体皮肤有很好的滋养作用。长期佩戴玉石饰品，可以促进皮肤细胞的新陈代谢，增强皮肤弹性，使肌肤更加细腻有光泽。此外，玉石中的微量元素还可以调节内分泌，平衡激素水平，从而延缓衰老，让你美丽动人。

其次，玉石具有调节身体机能的功效。玉石中的微量元素可以促进人体血液循环，增强免疫力，对心血管、骨骼、神经系统等都有很好的保健作用。长期佩戴玉石饰品，可以缓解疲劳，改善睡眠质量，使人精力充沛。同时，玉石还具有镇静安神的作用，对于焦虑、失眠等心理问题有一定的缓解效果。

再次，玉石具有养生保健的功效。玉石中的微量元素可以促进人体新陈代谢，增强体质，提高免疫力。对于老年人来说，佩戴玉石饰品可以预防骨质疏松、关节炎等疾病，有助于健康长寿。此外，玉石还具有消炎止痛的作用，对于关节疼痛、肌肉酸痛等症状有一定的缓解效果。

此外，玉石还具有以下功效：

1. 美化家居环境：玉石饰品、摆件等可以为家居增添一份高雅、古朴的气息，提升家居品味。

2. 装饰空间：玉石壁画、挂件等艺术品可以美化空间，营造温馨、舒适的氛围。

3. 增强人际关系：玉石作为礼品，寓意美好，可以增进亲朋好友之间的感情。

4. 蕴含文化底蕴：玉石作为我国传统文化的一部分，佩戴玉石饰品可以传承和弘扬民族文化。

总之，玉石具有诸多神奇的功效，不仅可以让你美丽动人，还能带来健康长寿。在日常生活中，不妨多关注玉石，让它在你的生活中发挥出更多的价值。同时，也要学会正确佩戴和使用玉石，让这份来自大自然的馈赠，陪伴你度过美好的人生。

标题：杭州十八坊论坛：按摩推拿行业发展趋势分析

正文：

随着生活节奏的加快和人们生活质量的提高，按摩推拿行业在我国逐渐崛起，成为健康养生的重要组成部分。杭州作为历史文化名城，近年来，按摩推拿行业的发展尤为迅速。在杭州十八坊论坛上，与会专家对按摩推拿行业的发展趋势进行了深入分析，为行业的未来发展提供了有益的参考。

一、行业规模不断扩大

近年来，我国按摩推拿行业市场规模逐年扩大，据相关数据显示，2018年我国按摩推拿市场规模已突破2000亿元，预计未来几年将保持稳定增长。在杭州，随着人们对健康养生的重视，按摩推拿行业的发展势头更加迅猛。十八坊论坛指出，行业规模的扩大，得益于以下因素：

1. 人口老龄化加剧，老年人对按摩推拿服务的需求增加；

2. 工作压力增大，年轻人对缓解疲劳、提高生活质量的按摩推拿服务需求增加；

3. 消费观念转变，越来越多的人开始关注健康养生，将按摩推拿作为一种日常保健方式。

二、服务项目多元化

随着消费者需求的不断变化，按摩推拿行业的服务项目也在不断创新。十八坊论坛指出，未来按摩推拿行业的发展趋势主要体现在以下几个方面：

1. 传统按摩与中医理疗相结合：将传统按摩手法与中医理论相结合，提供更加专业、个性化的服务；

2. 健康养生类服务：如亚健康调理、减肥塑形、美容养颜等，满足消费者多样化的需求；

3. 心理健康类服务：针对现代人的心理压力，提供心理疏导、情绪管理等服务。

三、专业人才短缺

虽然按摩推拿行业市场规模不断扩大，但专业人才短缺成为制约行业发展的瓶颈。十八坊论坛指出，为解决人才短缺问题，应从以下几个方面入手：

1. 加强行业培训：加大对按摩推拿从业人员的培训力度，提高其专业素养和服务水平；

2. 完善职称评定体系：建立健全按摩推拿从业人员的职称评定体系，提高从业人员的职业荣誉感；

3. 营造良好发展环境：政府、企业和社会应共同关注按摩推拿行业的发展，为从业人员提供更多发展机会。

四、线上线下融合发展

随着互联网技术的不断发展，按摩推拿行业将迎来线上线下融合发展的新机遇。十八坊论坛指出，线上线下融合发展主要体现在以下方面：

1. 线上平台：通过线上平台，为消费者提供便捷的预约、支付、评价等服务；

2. 线下体验：消费者可在线上了解相关信息，线下体验服务，实现线上线下无缝对接；

3. 产业链整合：通过线上线下融合发展，整合产业链资源，提高行业整体竞争力。

总之，在杭州十八坊论坛上，与会专家对按摩推拿行业的发展趋势进行了深入分析。面对激烈的市场竞争，按摩推拿行业应紧跟时代步伐，不断创新服务项目，加强人才培养，实现线上线下融合发展，以更好地满足消费者需求，推动行业持续健康发展。

白茶，作为我国传统茶饮中的一员，近年来因其独特的口感和丰富的保健功效，逐渐成为养生保健的新宠。它不仅具有独特的香气和口感，更在日常生活中扮演着引领潮流的角色。

首先，白茶具有丰富的抗氧化作用。白茶中的多酚类物质能有效中和自由基，减少细胞损伤，延缓衰老过程。长期饮用白茶，可以增强身体抵抗力，预防各种慢性疾病。

其次，白茶有助于减肥和控制体重。白茶中的茶多酚可以抑制脂肪的合成和吸收，促进脂肪分解代谢，有效控制胰岛素分泌量，延缓葡萄糖的肠吸收，分解体内多余的糖分，从而维持血糖平衡。

此外，白茶还具有抗癌、抗肿瘤的作用。白茶中的儿茶素具有抗癌、抗肿瘤的功效，可以预防和延缓癌症的发生。

白茶还具有降压、降血脂、抗血小板凝聚等作用，有助于预防心血管疾病。长期饮用白茶，可以降低血压、血脂，预防动脉硬化，对心血管疾病的预防和辅助治疗有一定效果。

白茶还具有以下保健功效：

1. 清热解暑：白茶性寒凉，具有清热解暑、退热解毒的功效，特别适合夏季饮用。

2. 提神醒脑：白茶中的咖啡因和氨基酸等物质，可以提神醒脑，增强注意力集中力。

3. 养目护眼：白茶中的维生素A原能转化为维生素A，对预防夜盲症和干眼病有很好的作用。

4. 保护牙齿：白茶中的氟含量较高，对蛀牙的形成有抑制作用，并能使牙齿和牙龈更加健康。

5. 增强免疫力：白茶中的维生素C和多种微量元素，对增强免疫力具有重要作用。

然而，白茶虽好，饮用时也需注意以下几点：

1. 白茶性寒凉，胃寒者应在饭后饮用。

2. 白茶不宜过量饮用，每人每天5克为宜。

3. 空腹时不宜饮用白茶。

总之，白茶作为一种天然健康的茶饮，具有丰富的保健功效，是引领潮流的养生保健佳选。在日常生活中，适量饮用白茶，既能享受其独特的口感，又能为身体健康加分。

杭州夜网论坛 杭州桑拿论坛

标题：杭州洗浴按摩：一键约茶，享受私享桑拿时光

杭州，一个充满诗意的城市，自古以来就有“人间天堂”的美誉。这里不仅有美丽的自然风光，更有丰富的休闲生活。在快节奏的现代生活中，人们越来越注重身心健康，寻找一种方式来释放压力。杭州的洗浴按摩服务，就是这样一个能让您一键约茶，享受私享桑拿时光的好去处。

随着科技的发展，生活节奏的加快，人们越来越渴望寻求一个可以放松身心的地方。在杭州，您只需轻轻一键，就可以预约到专业的洗浴按摩服务。这里的环境优雅，设施齐全，让您在舒适的空间里，尽情享受私享桑拿时光。

杭州的洗浴按摩服务，将传统养生文化与现代科技相结合，为您打造一个独特的休闲体验。在这里，您可以享受到专业的技师为您提供的桑拿、按摩、水疗等服务。在桑拿房中，高温的蒸汽可以帮助您排出体内毒素，促进血液循环，缓解疲劳。而按摩则可以通过技师熟练的手法，舒缓您的肌肉紧张，消除疼痛，让您感受到身心的愉悦。

此外，杭州洗浴按摩还提供一键约茶的服务。在按摩结束后，您可以品尝到精心泡制的茶水。茶，作为中国传统的饮品，有着丰富的文化内涵。在品茶的过程中，您可以静静地感受茶香，让心灵得到放松。一键约茶，让您在享受按摩的同时，也能品味到杭州的茶文化。

杭州的洗浴按摩服务，不仅注重您的身体健康，更关心您的心理需求。在这里，您可以放下生活的繁琐，抛开工作的压力，享受一段属于自己的宁静时光。在这个私享桑拿时光里，您可以静静地思考，也可以什么也不想，让身心得到充分的休息。

值得一提的是，杭州洗浴按摩的服务质量非常高。这里的技师都经过严格的培训，手法熟练，服务周到。他们会根据您的需求，为您提供个性化的服务方案。无论是按摩的力度，还是桑拿的温度，都会让您感到舒适满意。

总之，杭州洗浴按摩的一键约茶服务，为您提供了一个放松身心、享受私享桑拿时光的好去处。在这里，您可以感受到中国传统养生文化的魅力，也可以体验到现代科技带来的便捷。快来杭州，一键预约，开启您的私享桑拿时光吧！