The media and fans gathered in front of Rome’s most luxurious restaurant to watch the bigname stars. When Totti appeared, the fans cheered wildly. The reporters couldn’t wait to press the camera shutter, but the flash was connected.

What about Lazio?

It turned out to be his own training base for dinner! What a pity!

There was no stampede and reporters didn’t cheer the fans.

Lazio players arrived in Vermelot by car or simply by taxi. Although they were all dressed up, they were in low spirits because of the lack of cheering spectators.

……

Lotito really wins in vain. Why must we insist on having a Christmas dinner to see the situation? The players are not very happy when they enter the restaurant.

It’s not as good as just giving everyone a holiday before doing it.

At least not being put together for comparison.

But Chang Sheng seems to be in a good mood. He even hummed after driving to the training base.

Of course, if some people listen carefully, they will hear him hum Avril Lavigne’s song.

When all the players are here, the restaurant door closes and the dinner officially begins.

Of course, it is always the leader who speaks before eating, which makes no difference whether in China or abroad.

First of all, the president of Lotito thanked the players for their hard work and dedication in the past year, especially after the club faced the dilemma of almost bankruptcy. He wanted to thank the players for their outstanding performance.

Lotito said a lot of beautiful words, but none of them were real, such as salary increase and bonus.

It’s not that Lotito doesn’t know what to say, but that he dare not say it.

At present, the club’s finances are still very tight, and he dare not make a wish at will. Naturally, he can’t take the initiative to raise the team bonus.

Seeing that the players are in low spirits, Lotito himself is in low spirits.

So he simply said a few words and went.

The palm rings, but it’s a little sparse

Everybody’s in low spirits …

The players’ restaurant is a place they are familiar with. Holding Christmas dinner here is just like having a party at home every day, which always lacks freshness and excitement.

And to be honest, the food in the restaurant has become more and more terrible since the chef’s salary was reduced …

Who would like to have a Christmas party in this place?

They really don’t know what President Lotito thinks.

If you really have no money, don’t drive at all!

Scattered in the palm of your hand, Changsheng walked off the stage with a microphone.

He also wants to speak.

Seeing him on the stage is finally a little bigger than before, and the players’ faces have erased the expression of low mood before.

We don’t dare to show dissatisfaction in front of Chang Sheng. Chang Sheng has recruited these players, especially a dog, with his ability and skill to help them correct their lack of hard training …

They can’t imagine how their boss came up with this idea …

Chapter sixtyfour Give you a song

Changsheng walked on the stage and looked at the players. Everyone’s expression was much more serious when he spoke to Lotito.

He is satisfied with this.

Look at the prestige in your team …

He didn’t talk nonsense, but came straight to the point and expressed his intention to hold a Christmas dinner despite such unfavorable situation.

I know you envy our rivals in the same city, enjoying the cheers of the fans and the reporters bowing down in front of the camera, feeling that you are already a star, right?

When Chang Sheng asked this question, the Taiwanese players were embarrassed because the head coach said that apart from what they were thinking.

It’s a pity that our club is experiencing an economic crisis. We don’t know when this economic crisis will end. We have to be shabby to reduce the financial burden of the club, but it doesn’t matter. The Christmas dinner was magnificent, and Rome couldn’t hide that they only ranked ninth in the 17th round of the league. Even if we cheered at the Christmas dinner, we couldn’t erase the fact that we were champions in the winter break. How many of you thought of this day when you first joined this team? This is our halfseason achievement. I think this is more important than the magnificent restaurant. Of course, everyone hopes that the Christmas dinner will be glamorous and at least worthy of our achievements. I firmly believe that if we continue to play like this, we will surely usher in this day soon!

Changsheng took out the energy and posture of lecturing in the dressing room, and he raised the volume.

Lotito, the president of the club, looked up at him. These words should be said by him as the president of the club, but unfortunately, he is not a person who is good at boasting and inciting others. Even if the media misinterpreted him, he would angrily shout This is premeditated slander, which has nothing to do with changing his personal image.

Now the team always wins and helps him say everything he wants to say.

He did what a club president should do.

I really found a good coach …

Just as I was feeling, I suddenly heard his name.

When I came out of Rome, President Lotito found me for the first time. He was willing to give me a chance. I talked for four hours and told me his shortterm, mediumterm and longterm goals. I must say that I was moved by his detailed, meticulous, rigorous and orderly plan, so I decided to start over in Lazio. I think I made a very correct decision. I am also glad that you made a correct decision. Guys, joining Lazio must be the most correct decision in your life!

One day we will be the highest peak in the world, and we will let others look at their necks! We’ll trample everyone on our feet! We’ll make everyone talk! One day we will celebrate our victory in a place a hundred times more advanced than this one! But before that, you have to fight with me!

Chang Sheng finished watching the players, and his previous speech was too bloody, which was not suitable for this festive atmosphere, but he must say it because it was a way to keep the players motivated for a long time.

Now that he has said all he wants to say, it’s time for some normal Christmas programs.

So he suddenly smiled. Besides, who said that our Christmas dinner is not as good as Rome? Do they have singers to sing at dinner?

The words sound just fell and the lights in the restaurant struggled with a dark music.

Then came in from the side door, a petite girl with a microphone in her hand, and the song came out of her mouth and immediately attracted everyone’s attention.

Many people exclaimed when everyone saw the newcomers clearly.

oh, my god! How did she come?

Is she? It’s her!

The players exclaimed.

Most of the team are young people who are very sensitive to fashion.

I know all about the popular singers at present.

These people can tell at a glance that it’s Avril Lavigne!

It was determined that it was Avril Lavigne, and some of the young players screamed and some whistled excitedly.

Before, I felt that this dinner was shabby and swept away all those dissatisfaction and depression in my heart.

Now they think the Roman Christmas dinner is simply weak!

We have Avril Lavigne. Do you? !

Which team can invite Avril for Christmas dinner?

We can!

Suddenly the atmosphere became lively.

Avril Lavigne’s dancing table is full of cheerful and exciting rhythm, twisting her waist and singing and dancing.

And the players are swinging and dancing along with the music rhythm, waving their arms and singing along with Avril Lavigne’s songs.

A Christmas dinner turned into a concert … Avril also brought a guitar!

No, it’s not. Xiaoqing quickly shook her head and looked at Liu Yexun. This young lady wants to buy this Venus dress, but the manager said that it will be sold to platinum vip guests. This young lady can’t sell this dress to her, but this young lady insists on selling this dress. I also have the ability.

Miss, is that right? The manager looked at willow smoked proof way

Liu Yexun suddenly felt guilty. She rolled her eyes and quickly denied, No, she said that I wanted to buy this dress. So what? She asked me if I was a platinum vip, and I said I was platinum, so I couldn’t buy it. Then she looked at me contemptuously. Why are you such a poor clerk?

Xiaoqing! The manager looked at Xiaoqing and frowned. She had already told these shop assistants that no matter whether the people here are rich or not, they must not look contemptuous.

No, it’s not the manager. Xiaoqing shook her head and felt wronged. I didn’t look at the lady like that.

What’s not? Liu Yexun stared at her and then pointed to Wang Yuanyuan and Anyuan. My two friends saw that they were certifiable! I want you to fire this clerk quickly or I’ll complain to the store manager that your store doesn’t respect customers, you hear me! Willow smoked imposing manner bullying ground to say

The manager doesn’t want it. Xiaoqing held the manager’s hand and looked at her imploringly.

The manager is in a bit of a bind. Xiaoqing is the best employee here. She should not look at customers like that, but now …

The manager looked at Wang Yuanyuan and Anyuan again, thinking what their faces saw.

Chapter 12 Finding fault is difficult

Wang Yuanyuan is there, with no expression on his face and no words.

While Anyuan looked at Xiaoqing with some worry. It’s not her fault.

The manager you want to shield your employees! Believe it or not, I complain to your level. Willow smoked to see the manager still didn’t respond and threatened rudely.

Willow smoked this time is must be the whole shop assistant, is she let her Wang Yuanyuan and Anyuan face before this tone she swallow not to go must find someone else to vent a!

The store manager sighed softly and then said respectfully to Liu Yexun, I’m really sorry for respecting the distinguished guests. It was my negligence that caused the clerk’s bad attitude to collide with you. I will fire the clerk. This can also be the case. Everyone here is rich and powerful. She has long taught these clerks to be careful not to catch anything for customers. Once they catch it, even she can’t protect them.

Manager! Xiaoqing opened her eyes wide and felt very unwilling and wronged. The most important thing in this business is to be famous. She will be dismissed because she despises customers. This is a taboo in the industry. How can she get mixed up in this business?

Hum! Willow smoked at Xiaoqing sample some satisfied.

Ha ha, it’s okay, it’s okay, it’s a misunderstanding. At this moment, Anyuan suddenly came over and held Xiaoqing’s hand and looked at her with a smile, and then looked at the store manager and said, Actually, it’s just a misunderstanding. This shop assistant is very nice and polite, mainly because my friend wants to buy this dress, but it’s not because of Platinum vip that she can’t buy her favorite dress that she will be in a bad mood and unhappy things will happen. I hope you can consider selling this dress to my friend. There is nothing wrong with this girl.

Anyuan, what are you talking about! Liu Yexun suddenly opened her eyes and grabbed Anyuan and stared at her angrily. What do you mean, bad things happen only when I am in a bad mood? Do you mean I did something wrong? Did I wronged her? This dead Anyuan is really hateful. Why do you tear her down like this?

Xiao Xun, of course, we should be in a good mood when we come shopping, even if we let her go once, okay? Anyuan looked at willow smoked intercede for Xiaoqing way

You try to be despised by others品茶! Will you be happy if I tell you that she was fired? Liu Yexun looked at Anyuan with anger in her eyes. She let the clerk go and proved herself wrong. She couldn’t let it happen!

But … Anyuan frowned. It’s a little difficult. What’s the point of smoking willow leaves and tide wait for no man? What can’t be explained clearly? Why do you have to get back at others? Do you have to hurt others to be happy?

Hum! It’s really funny. A skirt is so noisy that a friend turns against it. At this moment, there comes an ironic voice.

I saw two fashionable women coming over to talk. One was wearing a red skirt and short hair, and there was a tall woman beside her who was very elegant.

Liu Yexun and Wang Yuanyuan saw these two men, but they opened their eyes wide. They were Xie Yun and Ma Wanting! One is the daughter of the municipal party Committee, and the other is the daughter of Ma Tao, an apple polisher.

Xie Yun, the daughter of the Municipal Party Committee of H City, is beautiful and a master of famous American schools. She is a top celebrity in H City.

Sister Yun! Wang Yuanyuan saw Xie Yun excitedly walked past a pull her arm like a little girl with jiao rhyme elder sister you back home? I haven’t seen you for a long time. I miss you so much! Xie Yun is that she worships women more, that she is the object of study and that she wants to be an adult. She likes to stick to her since she was a child.

Ah Xie Yun touched Wang Yuanyuan’s head with a loving smile on her mouth. You are so sweet.

Wow, this woman is so classical and temperamental. It’s like crossing over from ancient times. She looks at Xie Yun in Anyuan and thinks so.

Because Xie Yun and Wan Ting came along, everyone stopped talking and looked at them transfixed and didn’t know what to do.

Well, it’s just a small shop assistant. It’s not a shame that she quarrels here. Then Ma Wanting came over and said.

Although Liu Yexun is angry in his heart, it’s not convenient to say anything品茶. Although he is not familiar with Xie Yun, Xie Yun here, everyone in the H city circle has to give her a face, and Ma Wanting is Xie Yun’s best friend. Her speech also represents Xie Yun’s meaning.

Xiaoqing! Ma Wanting happily walked up to Xiaoqing and patted her face and smiled. Yunyun and I just came back to China and wanted to come to hanel to see if you haven’t worked here yet, because you are the best, but we have never forgotten you! Ma Wanting looked at her and blinked.

Xiaoqing looked at Ma Wanting and moved her eyes to some moist thank you.

What are you thanking for? Keep working hard! Ma Wanting made a refueling gesture at her.

Well, Xiaoqing nodded heavily, and she would definitely work harder.

Well, there is nothing for you here. Go first. At this moment, the manager said to Xiaoqing.

Xiaoqing took another look at Anyuan, nodded grateful to her and went.

Anyuan also smiled at Xiaoqing, relieved. It’s good not to let the poor girl lose her job.

Anyuan looked at Ma Wanting again. She had a good impression on her. She should be a generous girl.

Little girl Ma Wanting put a willow leaf on her shoulder and smiled at the Venus dress and said, Want to buy this dress?

At this moment, Xie Yun also came over and looked at this Venus dress and nodded appreciatively. It’s a coincidence that I went to Paris two months ago and met jaris. At that time, he had already drawn a draft and was ready to make this dress. I didn’t expect that I actually saw the beauty of reality here. Xie Yun looked at this dress and praised it sincerely.

That you two decree by destiny! Do you want to buy it? Ma Wanting said with some surprise

Xie Yun smiled and looked at the manager. Is that okay?

Of course, the manager smiled. Miss Xie, you are a platinum vip guest in our store.

Liu Yexun looked at Xie Yun and suddenly became silent. Xie Yun has always been so decent, so gentle and so temperamental. To be honest, Xie Yun is the only woman who makes her feel inferior.

Such a beautiful dress is certainly worthy of a celebrity like Xie Yun.

Ah Xie Yun suddenly shook his head and smiled. I can’t afford to wear such an expensive skirt. Is it true that a municipal party committee member remembers her daughter wearing such an expensive skirt?

Chapter 13 He appeared

Sister Yun, you are too modest. Wang Yuanyuan quit after hearing this from Xie Yun, pouting and saying, Sister Yun’s boyfriend is not the boss of a multinational company? A little skirt must rhyme. If my sister wants to buy a brotherinlaw, she will buy you ten pieces without blinking! Wang Yuanyuan said some satisfiedly saw Anyuan and willow smoked one eye.

And Liu Yexun is increasingly silent. She is not jealous of Xie Yun. I really don’t think she is such a perfect woman. She dare not envy and has deep envy. Xie Yun’s theory is always the focus, and she doesn’t talk. Everyone’s focus is on her body, but she and Xie Yun are two people in the world.

Anyuan didn’t speak, but smiled. After all, she didn’t know the two women and didn’t know what to say.

Qin saw that two people were at loggerheads, and the short and strong man was even with Zhou Cang’s momentum. It was not an ordinary generation who asked Li about it. Who is the elder brother involved? Actually so strong.

Qin is very appreciative of Zhou Cang, especially in the past two months, when we get along, we feel more and more to our liking, and our combat power is still very strong. Except for those famous military commanders, Qin does not believe that anyone will be stronger than Zhou Cang.

Li She hasn’t answered Zhou Cang’s words in the field, such as Hong Zhong’s Zhou Cang Character Fu!

The momentum of Lejin is not bad at all. Lejin is modest!

Lejin? Qin always feels a little familiar, but he can’t remember the question. Who is this music? Is it famous?

Five him! You don’t even know who told you to be busy making money and not studying hard! Ding Tao a supercilious look sarcastically.

I’ll go! I said how I am so familiar with it. It turned out to be Cao Wei’s five good generals! Qin suddenly realized that there was something to eat and looked at Li She and said, Brother She, your dumb luck is amazing!

Li Sheyi smiled smugly. If you can fall off a cliff and not die, you can do it.

Forget it, Qin said angrily.

Zhou Cang Lejin didn’t fight after all. It was a strong exchange. He knew that the other party was half a catty. If he accidentally hit it dark, there would be no result. The two simply gave up.

Zhou Cang, who is fierce in music and fierce in battle, is also heroic and doubleedged. Both of them are determined to make a big deal. They feel like brothers at first sight and hate to meet each other and go aside to exchange experiences late.

Jiaoer went back to her room when she saw that all the men were talking about heaven, and she couldn’t get a word in.

When Li She saw this situation, she always felt that she had nothing to do. After a while, she finally remembered and said to Qin Ding Tao, Do you have money?

I have twelve taels of silver. Ding Tao is simply too barren. Ding Tao Town is really not rich, and it is a little difficult to maintain the town’s luck. Where can I get extra money?

Hey hey! Qin take out your money. Li Sheyin laughs. Li Sheknows that Qin must be rich.

Qin also said simply and boldly, How much is it?

No more, no more, 200 taels of silver.

what! Brother, you went to rob! Qin was shocked. This is almost all his travelling expenses.

Then Li she fell off a cliff and was rescued by Cai Yan’s father and daughter, and then she came in for fun. Luoyang was told by Yuan Shao that Jiao Er was a jade bracelet in the collapse inn. They were amazed. This can be a novel!

Elder brother! Don’t say anything, you can take this money! Immediately, I took out my wallet from my arms and handed it to Li Sheqi. Brother Shege, how can you get along with such a big man as Yuan Shao?

Oh, I am also very upset! Li sighed and then talked about the rise of music in Zhou Cang in the distance and shouted, Wen Qian gives you this money!

Lejin Zhou Cang came with a big smile. It seems that they are all satisfied with their new friends. Lejin took over the wallet thrown by Li She and slightly stunned. This?

Still leng why! Go to the pawnshop! Li she laughed

Lejin reacted excitedly and said, Ha ha! Great! Ran quickly to the pawnshop.

Le Jin once thought about robbing to get money, and he also thought about going directly to the pawnshop to ask for it or not, but he finally gave up, because even if he got it, he thought Jiaoer would not be happy, so he didn’t have the money to get it back. This time, he finally got it back. Think about Jiaoer’s happy appearance after getting the jade bracelet, but he still flew away unhappy!

It was at this time that a group of people entered the courtyard, and Li She could not leave the line of sight at random. Le Jin was also surprised at the temperament of this group, but he hurried away when he thought that the bracelet was still waiting for him in the pawnshop.

There are eleven people in this gang. Their equipment is dark. The main body is refined armor. In the skirt, there is a black tights. The hands are all feet and long guns. The gun body is as black as ink. If the only part of the equipment is not black, it may be the white gun tip.

But there is one exception, that is, the leader has his equipment, which is not painted black, but also bright silver, which is very conspicuous. If Li She didn’t know that he was a player, Li She would almost be Zhao Long. At this time, the housekeeper led them to accept their room.

The silver armor man also looks like Li She. They cast a glance and smiled. It’s a greeting. Li She also smiled politely.

The housekeeper casually explained as soon as she received Li She and others, and they left, and the door never rang again, which gave Li She a feeling like meeting an instructor during military training in a university. They were also so silent and always quiet, but they always exuded an atmosphere that could not be ignored.

This person has a spirit! Zhou Cang suddenly said that he was promoted and Fan Chou nodded and approved Zhou Cang’s statement.

gas? Not only Li She doesn’t even know Ding Taoqin.

This kind of thing is very mysterious, but it can be produced after a long period of time, or it can suddenly appear with an epiphany to see the opportunity. Zhou Cang is a man with thick lines. He can’t explain the problem well at all, or he will be promoted by Gao Sheng. Then he said, After having Qi, you can not only prolong your life, but also seek martial arts. Otherwise, you will never step into the ranks of fighters. Just like me, you have the honor to have Qi before you have realistic power.

What does Li Shebai Gaosheng mean is very clear, that is to say, only when you have’ Qi’ can you break through the 9force value card, otherwise a generation will not be able to Daya Gallery.

Chapter one hundred and fifteen Chen Wu

The mystery of’ Qi’ is abnormal. Only a few people or people with great perseverance can understand it. Li She and others certainly didn’t understand it, but Li She knew that one of the players must have understood it. That is Li Qiang, the man selected by the wolf, and this man in bright silver armor is another player who can’t be underestimated!

Li She doesn’t know that the reality has been shattered. She casually said, Now the quality of players is getting higher and higher. There are no more people who are unreasonable and have nothing to do.

Now who will dare to quiet! Who is not afraid of death! Qin responded.

Li She didn’t react for a moment. What do you mean?

Qin Dingtao glanced at him and asked doubtfully, You don’t know about that big event, do you?

What’s the big deal? Li she is also in the fog.

Finally, Qin seriously explained what happened in reality and emphasized that there is no difference between players np.

Anyway, it’s nothing if the reality destroys me or not. I just care about people and die in reality. Well, come and be with me, Qin said.

This is the same for Li She, whose parents have been playing with themselves. In reality, he has long been there. I think of the tragic situation in reality. Li She will be a little sighed. Alas, I don’t know how many wives are separated and deeply grieved! Is their world alive again?

Yes! Those players who have just entered the game are really miserable, and nothing will starve to death. Ding Tao’s impression is that among the three people, the deepest west is cool and barren, and people who live by themselves will not have enough to eat, just like there is food for these players who suddenly appear.

We can barely support Jingzhou better, Qin said. This is the only thing we can do to give them a harbor to rely on, but we still need to see themselves if we want to live a wonderful life.

Well, that’s right, Li She agreed. No wonder those leaderboards have disappeared recently. It turned out that this happened. It was decided that the player np was indistinguishable and cancelled directly!

Almost Qin nodded his head.

A few people talked about it together. Did an hour pass quickly? Le Jin had already come back. She changed the jade bracelet and was so happy that Jiao Er beamed with joy.

At noon, since someone brought the food, the group of people still didn’t come out of the room, so they didn’t make much noise in eating and drinking.

On the contrary, Li She and others are noisy in the courtyard. After all, it is a reunion after a long separation, especially after Li She’s death, so she is very happy.

general! Do you want me to teach them a lesson? One person in the room really can’t stand the noise in the courtyard and said impatiently

How many times have I told you? Don’t call me General. It’s not real here anymore. Just call me Brother Chen, said the man in bright silver armor.

Li She feels that there is nothing wrong with them. They are a group of soldiers, and the man in bright silver armor is even more a major general.

I know, brother Chen, I’ll teach them a lesson. Shun said that he would go out.

Come back! The elder brother Chen immediately shouted, Do you know who they are? Did you hit them?

Shun seems to be angered. I don’t care who they are. I don’t believe that I have been a special soldier for seven years and I am not their opponent!

All right, all right, we all know that you are obedient to the ox, right? We have no place to stand now. I hope Brother Chen can get an official position in the court. Now it’s better to stay out of trouble, said another man pulling Shun.

Cong Gu Jingshu didn’t say anything about herself, but talked about some anecdotes in Beijing.

An hour later, Gu Huiqin greeted them for dinner.

Many of the dining tables are for pregnant women, and the recipes are obvious. This is specially made by her.

Keep Gu Huiqin’s heart in mind silently.

Section 795

It’s a good atmosphere for three people to talk over dinner.

Aft dinner, Gu Huiqin brought out that fruit that had been prepare long ago.

Ouyang Xian Qian thinks that he has been out for a whole afternoon and should go home.

I didn’t go to the living room again, but left directly.

When Gu Huiqin looked at it, it was past seven and he didn’t keep anyone.

See Ouyang Xianqian to send a message to Chen Bo Gu Jingshu to give her a ride.

Ouyang Xian Qian didn’t refuse, but she got rebeccalu words when she walked out of Gu Huiqin’s house.

It is said that Ye Zi Pupil has started asking her if she can accompany them in the hospital in the past.

A listen to Ye Zi pupil gave birth to ouyang xian qian where to sit still and make a message to the home is called Gu Jingshu took her to the hospital …

Chapter 154 Turn your granddaughter into a grandson

Ouyang Qian hurried to the hospital rebeccalu and Ye Jianye were anxiously waiting outside the delivery room, and she hurried over.

What’s the situation?

Seeing her rebeccalu seemed to see the backbone, so grab her hand quickly.

Get up early and see the red. After breakfast, I will send people to the hospital. It’s almost a day, and I haven’t been born yet. I’m not practical in my heart, so I called you to come and accompany me.

They just came to a stranger’s hospital in Beijing. There is a familiar place in this place. I have to find someone early. It’s been more than ten hours now, and I haven’t been born yet. I was so worried that I called Ouyang Xianqian.

Ten hours is a bit long. What did the doctor say?

The doctor said that the pupil and pelvis are too small and it is difficult to have a natural delivery three times around the neck. We said that the other side of cesarean section said that it is not necessary. Now the hospital does not advocate cesarean section.

Where’s Yukai?

I’ve been with you since early and pointed to the delivery room.

Don’t worry, I have called Ningning and asked her to come to the hospital for help.

Although she has given birth, she is not clear about the possible situation in the production process. Yaning is not only a professional obstetrician and gynaecologist, but also knows a lot. Everyone can feel at ease with her.

Although having a baby now is not as dangerous as before, parents will still worry that rebeccalu can’t consider being polite at this time. When Yaning is called, her face lights up. I’m even less worried about having Ningning come over.

If I had known you had called Ningning to come over, I would have told you to stay at home and rest. Are you tired now?

Nearly seven months later, the triplets’ stomachs have long been as big as balloons, and the whole person looks particularly heavy.

It seems that every step is tiring.

Do not matter two people holding hands to sit aside in a chair.

Ouyang Qian was asked how do you talk to your aunt? What about Yukai’s parents?

My fatherinlaw went abroad to deal with the project a few days ago. My mother said that she was busy. It’s okay that your uncle and I have come to Beijing. Otherwise, these two young people will definitely take care of the inside and the outside at the moment. It’s very uncomfortable to have a baby for such a big event and my husband’s family didn’t come to Rebekah’s city.

If I had known that they were all busy men, I wouldn’t have let Puppy come to Beijing to produce HCity Hospital, which is as good as here. Your uncle and I are familiar with finding someone to handle affairs, and everything is convenient. You don’t know where to drill like this.

Ouyang xian Qian patted rebeccalu’s back to appease.

From the ordinary words, Ouyang Qian knows that Jiang Yukai’s mother doesn’t really see Ye Zitong as a rich girl. At that time, Bultrasound was a baby girl in her stomach, which is almost negligible for her mother who has royal blood and attaches great importance to inheriting Jiang.

The girl who grew up holding hands in her heart was treated coldly by her husband’s family when she was a daughterinlaw. The parents were not happy in their hearts. If Jiang Yukai and his father were not very caring for Ye Zitong, they would not want Ye Zitong to come to Beijing to produce. This is also the main reason why Ningxin and his wife intend to stay in Beijing in recent years.

Jiang Yukai’s mother didn’t have much contact except Ouyang Xianqian when she got married, but every time she talked about this mother Jiang, she could see that this mother Jiang was not a good picture.

She is a junior, and this is someone else’s family affairs. Ouyang Xianqian can’t say what can appease rebeccalu like this.

Speaking of this rebeccalu, I have to say the reason why Ye Zitong returned to Beijing.

Puppy Puppy, this girl is also a braindead, saying that the environment is very important to children. No matter how I say it, she decided to come to Beijing to produce and let the children grow up here, saying that the humanistic atmosphere here is good and the children are influenced by their growth since childhood.

I want to say that she is dreaming that you and she are both born and raised in H city, and I haven’t seen you. Besides, the mayor of H is not as bad as those socalled aristocratic brothers in Beijing.

After a day of oppression, rebeccalu began to complain that she was wronged just after Ouyang Xianqian’s soothing words were settled in her heart.

Her best friends can’t stand Jiang’s behavior, let alone give birth to Ye Zitong’s biological mother.

Ouyang xian Qian is very white rebeccalu’s mood at the moment

But

Let’s not say these words for the time being. I guess she’s coming. I’ll go and see.

This time is not to say that rebeccalu was so angry that she made a complaint regardless of the occasion.

Ouyang Qian said that she immediately shut up and got up.

You sit and rest while I watch.

Said in a hurry goes to the elevator, Ouyang Xianqian just walked to the other side and sat beside Ye Jianye who hasn’t opened his mouth.

The worst thing about the current medical development is that cesarean section will be fine. Don’t worry.

Ye Jianye sighed, Don’t worry, I know.

He has a good friendship with Jiang’s father, and even though he knew that Jiang’s mother was not a good match, he didn’t say much because of it. He thought Jiang’s mother would treat this friendship better for his daughter. After all, he overestimated the human heart.

Section 796

When I thought of meeting occasionally during this period, Jiang’s mother deliberately said that which daughter and which department were mixed up like Ye Jianye and regretted this marriage.

Well, at this time, both Jiang Fu and Jiang Yukai come forward to protect Ye Zitong, but the more so, the more Jiang Mu feels that her husband and son have been robbed. When the two fathers are away, Jiang Mu will give Ye Zitong a little shoes from time to time.

Oh, it’s okay. This is my former little friend. My friend’s name is eh? Sorry, I forgot my little brother’s name. Cai Yong intended to introduce a Ding Tao but found that he forgot Ding Tao’s name.

This makes Ding Tao feel very embarrassed, but when the world has lived for a long time, if Ding Tao can’t even stand this kind of thing, it will be like rubbing his face together and his face will not change at all. My name is Ding Tao.

Ding Tao’s performance made Cai Yong secretly nod and feel that it must be a character who apologized slightly and said, Please don’t rest assured that my memory will get worse when I am old.

How can this little thing be at ease? Ding Tao laughed.

Ha ha, that’s good. Let me introduce you to Wei Zhongdao, a famous family in Hedong, and my daughter, the late husband of Moon Hee. Cai Yong introduced the handsome man.

Chapter two hundred and seventeen Uncle stingy

Er, he is the Wei Zhongdao who died early, Ding Tao thought.

History Cai Wenji married Wei Zhongdao in the second year, and Wei Zhongdao died. The Wei family has been pointing fingers behind Cai Wenji, which made Cai Wenji very angry during the rebellious period of youth and returned to her family.

Cai Yong was very angry. How can Cai Yong say that Cai Wenji just didn’t go back? Finally, he was taken captive by the Huns, which opened a tragic fate. It can be said that this Wei Zhongdao is the guide.

Ding Tao has no affection for this handsome guy, and now he has even less affection if he listens to Wei Zhongdao. Why does Cai Wenji like him? Do women really like handsome guys?

Feel free to say hello to Wei Zhongdao and say to Cai Yong, I am entrusted by Li She to plan to see Moon Hee.

Cai Yong still didn’t answer Wei Zhongdao followed closely and said, I also want to see Moon Hee for a few days.

This? My daughter is getting married now, and she is anxious and doesn’t like people. Cai Yong hesitated

I worry too much to ask my husband to say that I am entrusted by Li She. If Moon Hee doesn’t want to see me, I will turn around and leave immediately, Ding Tao said.

Wei Zhongdao also said, Look, my uncle said that this Moon Hee is just marrying me. How could she not want to meet her future wife?

Well, I’ll send someone to ask my daughter what she means. Cai Yong sent someone and walked over to chat with Wei Zhongdao, leaving Ding Tao hanging aside.

Ding Tao didn’t care. Anyway, he came to see Cai Wenji and his own affairs

Soon people came back, respectful to Cai Yong, and said, The old lady said that she didn’t want to see Wei Gong and wanted to meet Li’s friends.

Uncle this? WeiZhongDao chest ups and downs seems to be some angry.

Cai Yong said, Wei Xian nephew, don’t be angry. It’s not that you don’t know my daughter’s temper. Just wait a few days after this mood passes. After all, this girl is homesick and doesn’t want to get married.

Well, Wei Zhongdao nodded and drank all the tea in the cup, and his chest fluctuated, which was calm.

Dave, I’ll go to Moon Hee first, Ding Tao said.

Cai Yong looked at Wei Zhongdao and saw that Wei Zhongdao looked unhappy. After all, it was his daughter’s later husband, Cai Yong, who didn’t want this kind of problem to make Wei Zhongdao have a knot in her heart. After marriage, she was unhappy and said to Wei Zhongdao, Wei Xian nephew, do you think my daughter is your later wife?

Moon Hee wants to meet old friends, too. What reason should I have to stop it? Wei Zhongdao also pretended to smile and said that his heart was as bad as fire, and he thought that he would meet a friend. Friends would not see my future husband, and then he got married and saw how I could teach you a lesson.

Obviously, Wei Zhongdao’s gentle personality is all a fake, but in fact, it is a disciple who lingers in fireworks, and those fireworks women are infected with some diseases before they fall into this state.

However, in the eyes of outsiders, Wei Jiagong is still the talented young man who has learned a lot. Therefore, Cai Yong agreed to this marriage regardless of Cai Yan’s opposition. After all, it is also a blessing to marry the Wei family, and the wealth and wealth will be inexhaustible.

Hedong’s aristocratic Wei family was the descendant of Wei Qing, a general in the period of Emperor Wu, who looked all over Kyushu, and Wei Zhongdao was just the Grand Duke. I don’t know how many dignitaries wanted to put their daughters in Wei Zhongdao’s arms, and Cai Yong was also a Wei Zhongdao, so they agreed without thinking.

Now that Wei Zhongdao has agreed to Cai Yong, there is no concern. He said to the villain, You take this little friend Ding Tao to meet my daughter.

Thank you, husband, said Ding Tao, bowing down and then leaving with others. As soon as he left Cai Yong’s sight, Ding Tao started to move all over and muttered, I really can’t stand this kind of environment. I think it’s not polite to move.

It’s spring in the courtyard. Cai Yong ordered people to plant some flowers. The flowers have already bloomed all over the garden. The branches and vines spread like a green coat on the pavilion. In front of the pavilion is a clear lake where fish are playing.

Ding Tao just came to the pavilion and heard a deep sound like a cry. Ding Tao didn’t understand the piano, but he could also recognize that the sound seemed to vent his thoughts.

The high skill in the piano is not to make those pedestrians understand the piano, but to make people who don’t understand the piano understand it. This is the master. Obviously, this one who plays the piano is the master.

People led Ding Tao to shuttle through this flowery courtyard and stopped at a small pavilion after passing a rockery. People waved and said, Please! Then people left by themselves.

Ding Tao looked at the pavilion, and it turned out that the sound of the piano was played by the woman in the pavilion. The woman was beautiful in the flower season and had a curly breath. Her hair was tied into a palace bun and a purple shirt covered the pavilion, and the branches and vines were printed.

I thought I wanted to see Cai Wenji. Why is this woman wrong? Is there a mistake? Ding Tao has some doubts

The woman’s face is full of sad jade hands, and the sound of the piano sounds makes Ding Tao enjoy listening to the music very much. Just close your eyes and listen to the sound of the piano in situ until the end of the song. When you open your eyes, you find that the woman is already in front of her and looking at herself with a smile.

Ding Tao asked doubtfully, Do you know me, young lady?

Uncle stingy, don’t you know me? Women’s eyes seem to laugh. Just now, sadness can be seen in their bones. On the contrary.

肺宁冲剂：守护呼吸健康的守护神

在众多治疗肺病的药物中，肺宁冲剂以其独特的疗效和安全性，成为众多患者的首选。作为一种中成药，肺宁冲剂在治疗肺病方面具有显著的优势，深受广大患者的信赖。

肺宁冲剂主要由返魂草等中药材制成，具有清热祛痰、镇咳平喘的功效。对于肺内感染、慢性支气管炎、气管炎等疾病，肺宁冲剂具有很好的疗效。下面，我们就来详细了解一下肺宁冲剂在治疗肺病方面的优势。

首先，肺宁冲剂具有明显的止咳、平喘作用。在治疗肺病的过程中，咳嗽、痰多、呼吸急促等症状是患者最痛苦的表现。肺宁冲剂通过清热祛痰、镇咳平喘，有效缓解了这些症状，使患者呼吸更加顺畅。

其次，肺宁冲剂具有显著的抗炎作用。肺内感染是导致肺病的重要原因之一，肺宁冲剂中的有效成分能够有效抑制炎症反应，减轻肺组织的损伤，从而改善肺功能。

再次，肺宁冲剂具有良好的安全性。作为中成药，肺宁冲剂在制备过程中严格遵循中药炮制规范，确保了药物的安全性。同时，肺宁冲剂副作用较小，患者可以放心使用。

此外，肺宁冲剂在治疗肺病方面还具有以下特点：

1. 起效迅速：肺宁冲剂在服用后，能够迅速发挥药效，缓解患者的症状。

2. 服用方便：肺宁冲剂采用冲剂剂型，患者只需将药物冲泡即可服用，方便快捷。

3. 疗效持久：肺宁冲剂在治疗肺病方面具有持久疗效，患者在使用过程中，症状可以得到明显改善。

4. 配伍合理：肺宁冲剂在配方上注重药材的配伍，充分发挥了各种药材的协同作用，提高了治疗效果。

总之，肺宁冲剂作为一种治疗肺病的特效药物，具有显著的疗效和安全性。在临床应用中，肺宁冲剂为众多患者带来了福音。然而，值得注意的是，患者在使用肺宁冲剂时，应在医生指导下进行，合理调整剂量，以确保治疗效果。

在日常生活中，我们应注重肺病的预防和保健，养成良好的生活习惯，避免接触有害气体，保持室内空气清新。同时，积极治疗肺病，选择合适的药物，如肺宁冲剂，帮助患者早日康复。让我们共同努力，守护呼吸健康，迈向美好生活。

随着生活节奏的加快，人们对于健康的追求越来越高。在众多养生方式中，茶饮因其便捷、养生、提神等特点，越来越受到人们的喜爱。而在这其中，白茶以其独特的保健功效，成为了养生保健的新宠。

白茶，作为我国六大茶类之一，以其不炒不揉、清鲜的口感而闻名。其制作工艺简单，保留了茶叶的天然成分，富含茶多酚、茶氨酸、咖啡碱等有益物质。这些物质对于人体具有清神醒脑、放松心情、缓解压力的作用，因此白茶被誉为“保健茶”。

据营养教授指出，喝茶能够有效缓解精神压力，帮助放松心情，保持头脑灵活。白茶中含有丰富的茶氨酸、咖啡碱、茶多酚及糖类等物质，对于人体具有清神醒脑、放松心情、缓解压力的作用。此外，白茶还具有抗氧化、抗炎、抗菌等功效，有助于提高免疫力，预防疾病。

白茶素有“一年茶、三年药、七年宝”的说法。其药用效果在史记中就有记载，清朝周亮工在《闵小记》中写到：“太姥山古有白茶，今呼白毫，产者性寒凉，色香具绝，而尤以鸿雪洞为最，功同犀角，为麻疹圣药，运销国外，价同金埒。”可见，白茶富含身体所需营养物质，长期适量饮用对身体有很好的保健功效。

那么，如何泡一杯好白茶呢？首先，选择优质的白茶是关键。好的白茶应选择鲜嫩、结实、呈现银色或毫毛的茶叶。其次，正确的泡茶步骤也十分重要。先将白茶放入干净的茶碗或壶中，用80-90度的热水进行先洗茶，然后倒掉，这一步可除去灰尘以及杂质。水温控制在85-90度之间，一次性注入茶具内，让白茶充分与热水接触，去除一部分苦涩味。白茶的浸泡时间一般为1-2分钟，可根据个人口味适当调整。最后，品尝白茶时要将其置于喉韵之后，细细品味，品味白茶的香气与味道。

在日常生活中，适量饮用白茶，不仅能品味到其独特的口感，还能享受到其带来的诸多保健养生功效。白茶茶饮，已成为健康生活的新选择。让我们一起品味一杯好白茶，享受健康生活吧！

在我国传统的茶文化中，玫瑰花茶以其独特的香气和丰富的功效，成为了备受喜爱的饮品之一。玫瑰花茶不仅具有养颜美容的功效，还能调节身体，保护肠胃，是养颜美容的必备良品。

首先，玫瑰花茶具有养颜美容的功效。玫瑰花茶中含有多种维生素、有机酸、糖类和挥发性香气成分，这些成分能够促进血液循环、疏通经络、改善内分泌失调，消除淤积。经常饮用玫瑰花茶，可以使面色红润，淡化面部色斑，保持肌肤滋润细腻。此外，玫瑰花茶还具有收敛作用，可以帮助皮肤紧致，减少皱纹，预防冻伤。

其次，玫瑰花茶具有调节身体的作用。玫瑰花茶具有补气血、调节情绪的作用，对肝脏也能起到很好的调理效果。偶尔喝一杯玫瑰花茶，可以消除疲劳，改善体质。长期饮用玫瑰花茶，有助于促进新陈代谢，增强体质。

此外，玫瑰花茶还具有保护肠胃的作用。玫瑰花茶可以帮助食物快速消化，特别是对于脂肪的消化效果更为突出。因此，玫瑰花茶能够减少肠胃消化食物的难度，起到保护肠胃的作用。

玫瑰花茶适宜人群广泛，一般人群均可饮用。但需要注意的是，以下人群应慎用或忌用玫瑰花茶：

1. 经期女性：玫瑰花茶具有活血作用，经期女性饮用可能会加重月经量，因此应慎用。

2. 便秘患者：玫瑰花茶具有收敛作用，可能会加重便秘症状。

3. 体质较差者：玫瑰花茶性质温热，体质较差者饮用可能会加重身体负担。

4. 阴虚火旺者：玫瑰花茶性质温热，阴虚火旺者饮用可能会加重火气。

5. 孕妇：孕妇饮用玫瑰花茶可能会影响胎儿健康，因此应忌用。

玫瑰花茶的食用方法简单，取2-3朵玫瑰花茶放在杯中，加入沸水，浸泡5分钟左右，然后调入少许蜂蜜，搅拌均匀即可饮用。在泡玫瑰花茶时，可根据个人口味添加其他食材，如红枣、枸杞等，以增强其功效。

总之，玫瑰花茶是一款具有多种功效的饮品，对于养颜美容、调理身体、保护肠胃等方面均有显著效果。适量饮用玫瑰花茶，让美丽与健康相伴。

在我国广袤的土地上，生长着许多具有保健功效的植物。其中，番石榴叶以其独特的药用价值，逐渐成为养生保健的绿色秘方。番石榴叶，作为石榴科植物番石榴的叶子，不仅营养价值丰富，而且具有多种药用功效。

首先，番石榴叶具有清热解毒、燥湿健脾的作用。在日常生活中，若身体出现牙龈肿痛、湿疹、积食腹胀等症状，将番石榴叶泡水饮用，可迅速缓解不适，让身体远离疾病困扰。具体操作方法如下：首先，将番石榴叶洗净、晒干，待需要时取出适量与开水冲泡，即可饮用。此外，将番石榴叶放入锅中与清水熬煮，过滤后服用，对急性腹泻患者有显著疗效。

其次，番石榴叶具有清新口气、消炎杀菌的功效。其自然香气中含有大量挥发油，将新鲜番石榴叶放入口中慢慢嚼服，可有效去除口腔异味，预防口腔炎症。此外，番石榴叶中的营养物质还能调节内分泌，促进胰岛素分泌，增强人体耐糖性，从而预防高血糖和糖尿病的发生。

值得一提的是，番石榴叶还具有降脂减肥、美容健身的作用。其味甘略酸，能加快人体代谢，促进脂肪分解，泡水饮用既能预防血脂升高，又能起到减肥瘦身的效果。同时，番石榴叶中的纤维素等有益物质，有助于清理肠道，从而达到美容养颜的目的。

番石榴叶的药用价值不仅体现在内服方面，外用也同样具有显著效果。例如，将晒干的番石榴叶加水煮制，煮好的药液可直接清洗长有湿疹的部位，缓解痛痒，促使湿疹消退。此外，番石榴叶还能治疗跌打损伤、蛇虫咬伤及外伤出血等症。

然而，值得注意的是，便秘患者及长时间内热者不宜服用番石榴叶，以免加重身体不适。在使用番石榴叶进行保健时，还需遵循中医理论，根据个人体质和病情，合理搭配使用。

总之，番石榴叶作为一种绿色、天然的养生保健秘方，具有广泛的药用价值。在日常生活中，我们可以通过泡水、熬煮等方式，将番石榴叶的养生功效发挥到极致。然而，在使用过程中，还需注意个人体质和病情，以确保养生保健的效果。让我们共同关注番石榴叶这一绿色秘方，为健康生活助力。

在我国中医药宝库中，苏芡实作为一种珍贵的药食两用之品，自古以来就备受推崇。尤其是对于女性来说，苏芡实更是一种天然的保健良药，具有多种益处。

首先，苏芡实具有很好的健脾止泻作用。女性由于生理特点，容易出现脾胃虚弱、腹泻等症状。苏芡实能够有效调理脾胃，增强脾胃功能，从而改善腹泻问题。同时，苏芡实还具有益肾固精的功效，对于女性肾虚、腰膝酸软等问题有很好的缓解作用。

其次，苏芡实对于女性生殖系统健康大有裨益。苏芡实中的有效成分能够帮助女性调节内分泌，改善月经不调、白带增多等问题。对于有妇科炎症的女性，苏芡实还具有消炎、杀菌的作用，有助于恢复健康。

此外，苏芡实还具有延缓衰老、美容养颜的功效。苏芡实含有丰富的蛋白质、维生素和矿物质，能够为女性提供充足的养分，促进新陈代谢，增强免疫力。长期食用苏芡实，有助于改善肤色，延缓衰老，让女性保持青春活力。

苏芡实还具有以下保健作用：

1. 抗癌作用：苏芡实中的多酚类物质具有抗氧化、抗癌作用，有助于预防女性常见的乳腺癌、宫颈癌等癌症。

2. 降血脂、降血糖：苏芡实中的膳食纤维能够降低血脂、血糖，对于预防和治疗高血压、糖尿病等慢性病具有积极作用。

3. 增强免疫力：苏芡实中的营养成分能够增强人体免疫力，提高抗病能力。

4. 帮助消化：苏芡实中的淀粉和膳食纤维有助于消化，缓解便秘。

在食用苏芡实时，应注意以下几点：

1. 适量食用：每天食用量不宜过多，以免影响消化。

2. 体质适宜：脾胃虚弱、肾虚的女性更适合食用苏芡实。

3. 注意搭配：与其他食材搭配食用，如红枣、枸杞等，可增强保健效果。

总之，苏芡实作为一种天然的保健良药，对于女性来说具有诸多益处。在日常生活中，女性可以适量食用苏芡实，以维护身体健康，延缓衰老，展现美丽风采。

《杭州海纳百川按摩特色体验，桑拿约茶新享受》

在繁华的都市中，寻找一片静谧的空间，让身心得到彻底的放松与舒缓，似乎已成为现代都市人的一种奢侈。然而，在杭州这座兼容并蓄的城市中，海纳百川按摩特色体验馆，却为人们提供了一个绝佳的休憩之所。

海纳百川按摩特色体验馆位于杭州市中心，这里交通便利，却闹中取静，一走进馆内，便仿佛置身于一个静谧的桃花源。馆内装修风格典雅温馨，每一处细节都彰显着品味与匠心。这里不仅提供传统的按摩服务，更有独特的桑拿约茶新享受，让人在舒缓身心的同时，也能品味生活的美好。

一踏入馆内，便可见到各式娱乐项目，如上网、棋牌、乒乓球、台球、书屋等，应有尽有。这里不仅仅是一个按摩馆，更是一个集娱乐、休闲、养生于一体的综合性会所。晚上9点，精彩的表演准时开始，观众们可以在此欣赏到各种精彩的节目，同时，观看表演的位置设有最低消费，38元和58元的洗澡桑拿免费，擦背按摩等服务则需要另外收费。

在这里，最具特色的莫过于桑拿约茶新享受。桑拿房内，蒸腾的水汽与温暖的灯光交织在一起，营造出一种宁静、舒适的氛围。在桑拿房中，人们可以尽情地出汗，排出体内的毒素，从而达到舒缓疲劳、放松身心的效果。与此同时，这里还提供各式茶饮，供顾客在桑拿过程中品尝。茶香四溢，沁人心脾，让人仿佛置身于一个清新的仙境。

除了桑拿约茶，海纳百川按摩特色体验馆还提供多种按摩服务，如中式按摩、泰式按摩、精油按摩等。专业的按摩师运用娴熟的手法，为顾客疏通经络、缓解疲劳，让身体得到充分的放松。在这里，每一位顾客都能感受到按摩师们的匠心独运，仿佛在享受一场身心的盛宴。

按摩结束后，顾客可以前往5楼休息区，这里设有舒适的躺椅和华数电视，让人可以躺着看电视，享受一段宁静的时光。此外，到五点半还可以免费到3楼用餐，自助餐品种丰富，味道鲜美，让人流连忘返。

海纳百川按摩特色体验馆，以其独特的养生理念、专业的按摩服务、优雅的环境和周到的设施，成为了杭州市民休闲养生的新去处。在这里，人们可以尽情地放松身心，享受生活的美好，感受这座城市的魅力。不妨在繁忙的生活中，抽出时间，来海纳百川按摩特色体验馆，给自己一个全新的养生体验。

黑豆，被誉为豆中之王，其营养价值丰富，不仅含有丰富的蛋白质、维生素和矿物质，还含有多种对人体有益的活性物质。黑豆粥作为一种传统养生饮品，不仅味道鲜美，还具有清热解毒、预防口腔疾病的功效，深受人们喜爱。

黑豆粥的制作方法简单，将黑豆洗净后浸泡4-6小时，使其充分吸水，然后放入锅中，加入适量清水，大火煮沸后转小火煮约1小时，直至黑豆煮烂。接着加入适量冰糖，再煮约15分钟至糖完全溶解，熄火，待其冷却后即可饮用。黑豆粥不仅美味，还具有以下养生功效：

1. 清热解毒：黑豆性味甘寒，具有清热解毒的功效，对于内热体质者来说，饮用黑豆粥有助于清除体内热毒，缓解口干口渴、易怒、失眠等症状。

2. 预防口腔疾病：黑豆中含有丰富的膳食纤维和低聚糖，能促进肠道蠕动，帮助体内脏器、组织里的毒素顺利排出。同时，黑豆中的皂草甙具有减少体内胆固醇的功效，有助于预防心血管疾病。这些成分在黑豆粥中的相互作用，有助于预防口腔疾病，如牙周病、口腔溃疡等。

3. 补血养肾：黑豆具有补血养肾的功效，对于肾虚体弱、腰膝酸软、风湿痹痛、关节不利等不适症状有缓解作用。黑豆粥中的营养成分能够补充人体所需，提高免疫力，预防疾病。

4. 润肺养胃：黑豆水有润肺养胃的作用，适合干燥气候下或长期熬夜者饮用，有助于滋润肺部、调理胃肠功能。

5. 美容养颜：黑豆中富含维生素E和B族维生素，有助于促进皮肤健康，预防口腔溃疡等问题。常饮黑豆粥，可以使皮肤白嫩，延缓衰老。

然而，饮用黑豆粥也要注意以下几点：

1. 适量饮用：过量饮用黑豆粥可能导致不适，建议根据个人体质适量饮用。

2. 体质虚寒者不宜长期大量饮用：体质虚寒者饮用黑豆粥可能导致脾胃受损，建议适量饮用。

总之，黑豆粥作为一种具有清热解毒、预防口腔疾病等养生功效的饮品，深受人们喜爱。在日常生活中，适量饮用黑豆粥，不仅能满足味蕾，还能为身体带来诸多益处。让我们共同品味这碗美味的黑豆粥，为健康生活加分。

重庆桑拿论坛

随着人们对健康养生的关注度不断提高，蒲公英根泡水逐渐成为了一种流行的养生方式。蒲公英根具有清热解毒、利胆、利尿等多种功效，深受人们喜爱。然而，在享受蒲公英根泡水带来的益处时，我们也要注意避免误区，正确饮用，以免对身体造成不良影响。

首先，蒲公英根泡水并非适合所有人。脾胃虚寒者饮用蒲公英根泡水后，可能会加重脾胃负担，导致腹泻等问题。因此，脾胃虚寒者最好少喝蒲公英根泡水。此外，过敏体质的人在使用蒲公英根泡水时，可能会出现皮肤瘙痒、荨麻疹等过敏反应，应谨慎饮用。

其次，蒲公英根泡水并非越多越好。过量饮用蒲公英根泡水，可能会导致肾小管变窄，肝细胞和肾小管上皮细胞出现轻微混浊、肿胀等症状，进而引发肠胃不适。因此，在饮用蒲公英根泡水时，应根据个人体质和需求适量饮用。

再者，蒲公英根泡水不宜与其他食物同食。例如，不宜与橘子、龙眼等食物同食，以免引起上火。但可以与枸杞子、甘草等食材搭配泡水饮用，以增强养生效果。

此外，蒲公英根泡水不宜放凉后饮用。放凉后的蒲公英水容易变质，且蒲公英性寒，放凉后饮用更容易导致腹泻。因此，最好现煮现喝，趁热饮用。

在使用蒲公英根泡水养生时，以下是一些注意事项：

1. 选择新鲜、干净的蒲公英根，确保泡水质量。

2. 根据个人体质和需求，适量饮用蒲公英根泡水。

3. 注意饮用时间，最好在餐后饮用，以减轻对肠胃的刺激。

4. 如有不适，应立即停止饮用，并咨询医生。

5. 孕妇、哺乳期妇女、糖尿病患者等特殊人群，应谨慎饮用蒲公英根泡水。

总之，蒲公英根泡水具有多种养生功效，但我们在饮用时也要注意禁忌，避免误区。只有正确饮用，才能充分发挥蒲公英根的养生作用，为我们的健康保驾护航。让我们共同揭开蒲公英根泡水的养生宝典，享受健康生活吧！

杭州桑拿论坛 杭州品茶网

《杭州茗茶外卖，海选好茶不容错过》

随着生活节奏的加快，人们对于便捷生活的追求日益增长。在享受现代生活便利的同时，对于传统茶文化的热爱也未曾减退。杭州，作为我国茶文化的发源地之一，拥有丰富的茶叶资源。如今，杭州茗茶外卖服务兴起，为忙碌的都市人带来了品茗的便捷与享受。本文将为您海选几款不容错过的杭州茗茶，让您在家就能品尝到地道的杭州好茶。

一、西湖龙井

西湖龙井，作为中国十大名茶之一，享有“绿茶皇后”的美誉。其产于杭州西湖区，以狮峰、龙井、云栖、梅家坞等地的茶叶品质最佳。其特点是外形扁平光滑，色泽嫩绿，香气清高，汤色碧绿，滋味鲜爽，叶底嫩绿。

在杭州茗茶外卖中，西湖龙井以其独特的品质和口感备受消费者喜爱。您可以品尝到明前头采的西湖龙井，这种茶叶采摘于春季茶叶初发之际，茶芽肥壮，滋味鲜爽，具有极高的营养价值。

二、杭州红茶

杭州红茶，又称“杭州毛尖”，是中国红茶的代表之一。其产于杭州余杭、临安等地，具有条索紧细、色泽乌润、香气馥郁、汤色红艳、滋味醇厚、叶底红匀等特点。

杭州红茶的外卖服务同样丰富多样，您可以选择不同年份、不同等级的红茶，如正山小种、金骏眉、祁门红茶等。这些红茶口感醇厚，具有独特的地域特色，是品茗佳选。

三、杭州白茶

杭州白茶，产于杭州西湖区、富阳区等地，具有外形匀整、色泽银白、香气清雅、汤色清澈、滋味甘甜、叶底嫩绿等特点。其中，以“白毫银针”和“白牡丹”最为著名。

杭州白茶的外卖服务方便快捷，让您在家就能品尝到这份清新。白茶具有抗氧化、抗衰老、清热解毒等功效，是养生佳品。

四、杭州黄茶

杭州黄茶，产于杭州西湖区、桐庐县等地，具有外形卷曲、色泽黄绿、香气清幽、汤色黄绿、滋味鲜爽、叶底黄绿等特点。其中，以“君山银针”和“蒙顶黄芽”最为知名。

杭州黄茶的外卖服务为您提供了丰富的选择。黄茶具有消脂、减肥、抗氧化等功效，是追求健康生活的消费者之选。

五、杭州花茶

杭州花茶，以绿茶为茶基，加入各种花卉制作而成，具有香气浓郁、口感醇厚、保健功效丰富等特点。如茉莉花茶、桂花茶、玫瑰花茶等。

在杭州茗茶外卖中，您可以选择多种花茶，如“茉莉龙井”、“桂花毛尖”等。这些花茶具有独特的花香，是品茗休闲的佳品。

总结：

杭州茗茶外卖服务让消费者在家就能品尝到地道的杭州好茶。以上几款茗茶，无论是西湖龙井、杭州红茶、白茶、黄茶还是花茶，都具有独特的品质和口感，不容错过。在这个忙碌的时代，让我们一起品味杭州茗茶，享受生活之美。

黄桃子，这种色泽鲜艳、口感鲜美的水果，不仅深受大众喜爱，更是营养宝库中的佼佼者。今天，就让我们一起来揭秘黄桃子的美容功效，让你美丽从此不同。

首先，黄桃子富含丰富的维生素和矿物质，其中维生素C的含量尤为突出。维生素C具有强大的抗氧化作用，能够有效地清除体内的自由基，防止皮肤氧化，延缓衰老。同时，维生素C还能促进胶原蛋白的合成，使皮肤更加紧致有弹性，减少皱纹的产生。

其次，黄桃子中的胡萝卜素在人体内可以转化为维生素A，维生素A对维持皮肤健康至关重要。它能够帮助皮肤保持水分，防止干燥，同时还能修复受损的皮肤细胞，使皮肤更加光滑细腻。

此外，黄桃子中的钾元素有助于调节身体的水分平衡，保持皮肤的水润状态。钾元素还能帮助排除体内多余的钠，减少水肿现象，使肌肤更加紧致。

黄桃子中还含有丰富的膳食纤维，这种成分对于促进肠道蠕动、预防便秘具有重要作用。肠道健康是美容的基础，保持良好的肠道环境，有助于身体吸收营养，减少毒素堆积，从而改善肌肤状况。

值得一提的是，黄桃子中的天然果酸具有温和去角质的作用，能够有效去除皮肤表面的死皮细胞，使肌肤更加光滑。同时，果酸还能改善肌肤纹理，减少痤疮和黑头，让肌肤焕发自然光彩。

那么，如何将黄桃子的美容功效发挥到极致呢？以下是一些建议：

1. 每天食用一到两个黄桃子，既可以补充营养，又能美容养颜。

2. 将黄桃子榨汁，加入适量的蜂蜜，制成天然面膜，每周使用一到两次，可以深层滋养肌肤。

3. 将黄桃子切片，敷在眼周，有助于消除黑眼圈和眼袋。

4. 将黄桃子与酸奶混合，制成美容饮品，每天饮用，有助于排毒养颜。

总之，黄桃子作为营养宝库中的佼佼者，其美容功效不容忽视。让我们从今天开始，将黄桃子纳入日常饮食，让美丽从此不同。

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