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His robbery is very good, but because of this weakness, Meng Fan usually doesn’t take it out.

His robbery is very good, but because of this weakness, Meng Fan usually doesn't take it out.

At this time, one is Conte’s opponent, and the other is because Meng Fan really doesn’t want to play with the brush品茶. He doesn’t want to brush with the other side.

Both sides have confirmed.

Z team Chandeleus single robbery and wild widow assisted Morgana and AC Jin Kesi.

A team Shan Jianji single Casadin hits wild spiders to assist Nami AC ice.

It’s a little strange on both sides. The Z team has some pure A meaning. It’s good to make up a widow.

And the other party elected Nami also let Lin Tian and others didn’t think of it

……

From this point of view, I think the Z team array is better. The A team array can’t play offensive and defensive, and it can’t drag on a wave of ice. It’s good to play a big move, but it’s hard to let it go. The herring said

Zhou Shiyun said, Both sides took out the array in these two games, which surprised us very much. In the first game, we never thought that both sides would take Ritz and Lissandra, and this set of robbery came out. Team Z is going to cross the rubicon.

It’s really not a good choice to take out the robbery. This hero is too restrained by equipment, but since we have chosen this, we won’t say much. They must have their own considerations!

The two sides entered the game by team A and team Z in the second game! At present, Team A 1: Take the lead to see whether Team Z has pulled back a city or Team A can directly get the match point for us to wipe our eyes.

Zhou Shiyun also answered a few words, but her heart whispered, Lin Tian can win this set.

……

At this time, the two sides have entered the game. Lin Tian directly bought the clothes and went out. Fat people and others also flew past.

Normal alignment Lin Tiankou way

It’s not too difficult for team Z to play Luthor Elias online, and it’s not too difficult to play sword Ji, but the robbery in the middle is to restrain Casadin Lu Lintian from thinking that there is no problem with the line. In this game, team Z actually didn’t consider the team battle, but just played the line to see if the line has an advantage and wouldn’t let team A be as repressive as a game.

The Z team took out this array, but it’s actually not feasible to play the late stage, so try it in the early stage

Chapter seven hundred and sixtynine The squat down successfully get a blood.

Lin Tian’s hand Jin Ke actually took a little early to face each other. snow pea and Nami combined Lin Tian also felt a little headache D.

Although the hero Nami is not playing for a long time now, the hero’s ability to line up is still very strong, and the hero has a little restraint on Morgana.

Many people don’t understand that it’s bullshit.

Morgana Shield can block Nami Q and R What do you mean that Nami has some restraint on Morgana?

But that’s the truth.品茶

It is a popular view to make the consumption+control flow hero play against Morgana

Some heroes are born by Moganak without consumption and control, but heroes like Nami Karma Lulu can be beaten with consumption and control.

A skill depends on whether it can break the shield. If it can’t, it will continue to consume, and it will be controlled as soon as the shield is gone.

Of course, the main thing is to see how the two sides play. Both Nami and Morgana can’t say nothing.

Lin Tianhe and Pang helped fight wild monsters and then reached the road.

Lin day manipulated Jin Kesi to switch a gun form and point it at each other, then back.

Don’t be too greedy for this kind of firstclass advantage, otherwise you won’t make any money for the exchange of blood, but you can make a little money and eventually it will become a mutual exchange of blood

The two sides contacted one.

At this time, the middle road also met.

Meng Fan can be said to be holding up a lot of fire. Although he is a modest and gentle person, Meng Fan, who has been treated with vegetarian dishes several times, also wants to prove himself.

He took the initiative in robbery.

It’s not much to say that Casadin Q brings a shield to stop magic damage, and Casadin’s passivity is nothing for robbery.品茶

It turns out that the male blade restrained the robbery while robbing Kekasadin.

At that time, the male blade e skill was still silent, and C was short of a line, so it was impossible to fight back when E was silenced.

Meng Fan didn’t go to change blood. Casadin is a magic bottle品茶. Meng Fan is a long sword and three reds. It is not necessary to make sure that you can punch in more blood in Sa Ding in the early stage.

Meng fan Xiao ya su Cai

While Lu Xingyu Lin is always careful with the other Jian Ji.

Xingyu Lin’s life has been really miserable since he played LSPL, and he is a little afraid of Jianji, a hero.

He met Jian Ji one by one, which was either arrylevel singles or Korean Ateam singles. Although it was not Korean singles, the level was as high.

Xingyu Lin is afraid of being punished more carefully.

The two sides fought wild and brushed each other. This time, Hai Tiansheng took out the widow, a hero, and both of them planted FAAAP.

There are ap and ad.

According to the array output type

For example, teammate middle road ad road ad

It’s a kitchen knife these days, and widows should go out of ap at this time

When ap comes out, ap hits the wild knife rune, broadsword comes out of the ice stick or abyss and then comes out of the meat.

I don’t know how she can ascend to the celestial world. He thought about his face in his heart, but kept a respectful look.

The woman in white was silent for a moment and waved her hand and said softly, Find out the whereabouts of the devil as soon as possible, and if possible, by the way, check the repair situation of all the people on the top of the mountain today. I want to know who dares to check me out!

……

Looking at the white woman gnashing her teeth, Tian Yiqi can’t help but wonder who is so bold and so tall.

……

According to the regulation of the Fix True Alliance, time is free and unfettered, and others lead dozens of younger brothers to join the mixed yuan faction, because the head brother of the Wu Man mixed yuan faction is very kind to the Zixuan faction.

Tian Yiqi assigned the mixed yuan faction and the purple Xuan faction to enter the eastern part of the sunset forest, where the two factions will wait for the magic weapon to be unearthed.

While Zhang Tianyang left the purple Xuan team early and disappeared.

And the fairy of Shushan School has never shown her figure, which makes Xiaoyao and others feel disappointed that their dark thoughts have not been realized.

After returning to the valley, Xiaoyao will talk about stones and others as Zhang Tianyang said. As a result, he has never seen an immortal, especially a female immortal. Everyone is itching to see what this female fairy has more than a female practitioner!

Important note: if friends can’t open the old domain name of o m, they can access it by visiting the backup domain name.

All the way, everyone quickly reached their own range. After carefully arranging the protective array, Lei Yu sighed and said, It is here that the boss saved me and my wife together, otherwise we would have become a blank black soil here!

Say eyes like the sea deeply looking at yiyi and xian son together big grins hong jiao.

Yes, the change of my senior is that I don’t know what he got from the way to participate in the New People’s Congress. Not only did he build a straight line, but his personality changed greatly. Now he always feels that he is awesome with a power! Stone chat with branches while fiddling with ants sighed.

Lei Yu nodded and agreed, I think it is definitely not his character for the boss to keep a low profile these years. Now that this artifact is born, I am afraid the boss will have something!

I don't know how she can ascend to the celestial world. He thought about his face in his heart, but kept a respectful look.

Aside, Xie Bo saw that the two men were chatting and curious and came over. When they heard Lei Yu’s words, they couldn’t help wondering, Is the boss going to do something big?

Shh … The stone quickly covered his mouth and looked at Yiyi and others. When they saw that they didn’t respond, they whispered, I’m afraid there was a calculation in my brother’s heart. I guess now that the artifact was born, I’m afraid he knew it in his heart. Otherwise, Mei Han would have lost his trace?

Stone said Xie Bo and LeiYucai remembered that he had not seen Mei Hanyuan since he came out, but he didn’t realize that he was not with the boss until yesterday when Yiyi chatted.

Do you know where Mei Han went? Xie Bocai doesn’t believe that Zhang Tianyang can be so magical that he will know that after a hundred years, although things are called the boss, his heart has always been lowkey and he has judged that Zhang Tianyang is his rival in love. If it weren’t for Yiyi, he wouldn’t be so hard to follow him.

Lei Yu is also a face of disbelief. If the boss can calculate it in a hundred years, he is really too much.

Stone smiled faintly and suddenly said to them, I know a little about Yu Meihan’s whereabouts. When the boss came, he specially asked me to tell you that if you meet him when the magic weapon was born, we should pretend to be defeated and let him take it away!

At the same time, they were startled by what Zhang Tianyang wanted to arrange, but when they saw the stone with a serious expression, they nodded to show that they knew.

As soon as Zhang Tianyang arrived at Wolong Mountain, she sent a fairy from Shushan to leave the top of the mountain to control the magic weapon and fly to the southeast. Her heart suddenly flashed and her figure quickly chased her!

Chapter [126] Fighting spirit

Immortal flying indeed as expected very fast to see the female fairy driving a purple flying sword disappeared in an instant, and Zhang Tianyang was dazed and reacted to call out the nod of wrath and flew to the southeast.

In order to avoid being fixed by him, now he has added an invisible array to himself, so he almost saw her from a distance when he was flying for half a year.

I have learned a lesson. Now Zhang Tianyang’s release of gods is extremely careful and easy to observe without gods, for fear of arousing the woman’s vigilance.

After flying for half a day, the fairy of Shushan sent her to the side. Zhang Tianyang looked intently and saw that it was the edge of the sunset forest. Next to a cliff, she went eastward, which was the place allocated by the Xiuzhen Alliance, while the south was the junction of the largest lingshi mine in the Xiuzhen boundary of the sunset forest, and if she went straight west, she reached the edge of the sea.

There are waves that are constantly angry, and Zhang Tianyang suddenly wakes up. This cliff must be the seaside.

It’s not just the alliance to fix the truth, but also the alliance to fix the movement and disperse the repair, and the demon road and demon road have all started treasure hunting trips. After all, the attraction of the artifact is too great.

Seeing the fairy on the edge of the cliff with one hand seems to be calculating something. Zhang Tianyang carefully fell aside in the Woods and gathered her gods to see her every move with the naked eye.

……

For a whole hour, she still counted on fingers. Zhang Tianyang couldn’t help but feel a little upset. Even if she arranged a law, it should be over! Thinking of this, he secretly released his divine knowledge to see what medicine she was selling in the gourd!

At this moment, a black shadow suddenly appeared beside the cliff and stabbed the fairy of Shushan with a sword, scaring Zhang Tianyang to quickly withdraw his knowledge and watch!

Boom … A loud ring suddenly sounded, and the fairy seemed to be prepared. Two firm but gentle blows slammed together and immediately cut off the cliff and two people retreated at the same time!

Ha ha ….. Lan Refei didn’t think I would sneak attack Long Xiaohai! When the two retreated for a distance of dozens of feet, the black shadow showed traces. It turned out to be a very elegant man with a sword in his hand and a folding fan shook it gently.

Zhang Tianyang even dare not out of the atmosphere at this time because the fairy named Lan Refei is separated from his eyes by a bush. He can see that her right hand with a sword is shaking slightly, obviously not completely resisting Long Xiaohai’s firm but gentle shock.

It’s not that Zhang Tianyang is afraid of them. If it’s LanReFei or Long Xiaohai, Zhang Tianyang is absolutely not afraid to show his whereabouts at this time. Even if he can’t beat them, he can get away with it!

What’s more, they give Zhang Tianyang a feeling that it is not as good as the scattered fairy of Shushan Sect, who is powerful and can curb him with firm but gentle shock.

Lan Ruofei stared at the seemingly weak but actually wild Long Xiaohai coldly and said, I expected that you would sneak up on the demon world. Rats will make this flow!

Shut up, smelly wenches. Today, Long Ye will capture you and torture you in every way! Ha ha ….. Long Xiaohai with a strange smile tone with ambiguity seems to have a nasty idea in my heart.

When Lan Ruofei’s face changed, he clearly recognized the meaning of Long Xiaohai’s words and gritted his teeth. Cut the crap. Since we all came to the Dragon Ball, we will decide who will get it by strength!

Dragon ball? Zhang Tianyang’s heart is shocked. Is the name of the artifact called Dragon Ball? There is a dragon in Dantian, and now he can turn himself into a dragon! He was shocked because the name of the third realm was decided by him as the magic dragon!

Be sure to get it. Zhang Tianyang suddenly made up his mind that the dragon ball will be fixed and the dragon will be there, so maybe he can unlock the secret of what he can incarnate as a dragon!

Listening to Long Xiaotian laughed, I can’t believe that it’s still so hot when I haven’t seen you in the celestial world for ten thousand years. Didn’t Qing Di train you well?

I don’t know what listening to Long Xiaotian’s words, Zhang Tianyang always feels that there seems to be some … flow in his words with a very strange tone!

You … I killed you! LanReFei gas body shaking a very cold sword meaning from her body around the temperature suddenly dropped!

Zhang Tianyang felt that the body dragon suddenly rolled into a powerful fighting spirit. Thanks to his reaction, he quickly suppressed it, otherwise he would be the two of them.

Didn’t stay LanReFei voice fell aweinspiring huge firm but gentle has high split to Long Xiaotian was obviously his tone.

Long Xiaotian Jie Jie smiled and fanned out a mountain with a folding fan in his hand. With the appearance of blue but firm but gentle department, he sank into the virtual mountain.

……

Zhang Tianyang was dumbfounded. That guy is not only eccentric, but also eccentric. He can resist the indestructible shock wave in such a strange way.

He understands that dealing with firm but gentle can play hardball. This imaginary thing can never be resisted, but Long Xiaotian must be blocked!

Boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom.

The two men fought to see Zhang Tianyang’s blood several times, and they were strong since the pressure war, fighting back their desire to shoot and watching.

It’s getting dark, and before you know it, the two men actually fought for a noon. Zhang Tianyang was surprised that the fighting capacity of the two men was too strong!

As it gets dark, they seem to be a little tired, and their hands are moving slower and slower.

It’s not too much. Many people from coal counties drive over to play or settle in coal counties. The gas there is not so good.

It's not too much. Many people from coal counties drive over to play or settle in coal counties. The gas there is not so good.

Oh, hey … Aston Martin? Wang Sitian pointed to a car far away from them and said that it was completely dark now, and Huang Feng had been concentrating on driving. Men were all cars. I heard Wang Sitian say that the horse looked along her finger, but it was not very real.

It must be a gentleman’s car. He just bought an Aston Martin.

Zhang Dazhao?

Yes, his father is the largest mine owner in the coal county. He opened a seafood restaurant in Linhai. You just had a buffet hotel, and he likes to play with cars.

Zhang Shaoshao … After listening to his description of Lu Tianfang, I probably knew who this man’s father was and vaguely remembered his name Is it called Zhang Meng品茶?

Yes.

I’ve heard his name in A city, but he’s not usually a city. He’s not young, is he? Zhang Meng is not a city, and he is older. He should be 27 years old, not the same age as Lu Tianfang, and not a circle.

Well, he’s the same age as me … we’re still in the same school at the same level. Speaking of it ..品茶. that person seems to be more familiar with Zhang Meng’s class.

The first thing Lu Tianfang did when he returned to the B&B was to mobilize all the people to contact Zhang Meng. Indeed, he turned to a friend who was related to Zhang Meng’s family. Friends, friends and friends turned the corner to get Zhang Meng’s mobile phone number and micro signal.

It’s hard to say that Wang Sitian has come out. She still has all kinds of sexy beauties and red photo vests of various road networks to add Zhang Meng, but this unfavorable vest was rejected.品茶

Lu Tianfang thought of his car and simply added his own microsignal. He said directly, You bought my Aston Martin.

After almost ten minutes, Zhang Meng passed his friend application.

Lu Tianfang proudly praised Yangba to Wang Si, I’m associated with him.

No man can communicate with a man. Wang Sitian must be all kinds of rhetoric, but Lu Tianfang felt that it was unnecessary to say so directly. Hello, I bought that Aston Martin because I lost to my friend. My name is Lu Tianfang.品茶

The other party really replied with the message, I read your WeChat photo album. Your car really looks like mine. What do you want to do?

I don’t want to do anything. I want to find my friend. He owes me money.

The other party was silent for a while. He got the money and left. I don’t know where he went.

Do you know his real name? He said his name was Huang Zi, but I don’t think this is his real name.

Section 23

His name was Lu Haiyang when he was a student, but his mother seems to be surnamed Huang.

Is there anyone in his family who faces the sea?

His parents are divorced, but they are still near the sea.

Do you know his parents’ addresses?

I don’t know, but his mother seems to like square dancing very much.

It’s easy to find someone if you know your real name. Wang Sitian searched for a post in Lu Haiyang Linhai. Today there is another post against him. He used to be a police officer in Linhai. He has friends like all kinds of loyalty, all kinds of borrowing money, all kinds of promises and high interest rates, and the debts accumulated to a certain extent and fled.

The difference is that his excuse for borrowing money is true. He wants to contract mines in coal county, but his plan for contracting mines failed due to the change of national policy. He didn’t want to pay high interest for nothing. He simply lent the money to a loan shark friend. I didn’t expect this friend to be hit by the gang. His money also hit Shui Piao …

He is, after all, a schemer. At that time, he didn’t know about it when he lent money to loan sharks to earn bad interest. He borrowed a lot of money from relatives and friends on the pretext of finding other projects. Even his biological father’s house was tricked into taking a mortgage from the bank and getting the money … He disappeared.

Land, sea and foreign names are so smelly that Zhang Meng would buy a luxury car from him. There must be some impersonal things here …

17 Chapter II Guarantee (IV) Reform

Zhang Mengsong opened a shirt and his father went from the deputy director of a stateowned large mine to the largest private mine owner in a few years. Although the coal boss is the most important thing in a coal county, he is also the most outstanding one. The main reason is that he graduated from a junior college, and his grandmother’s family was even more fragrant. Although his family was newly rich, he was not wellbred. Everyone said that it was Peking University Tsinghua Miao, and those coal bosses always took him for example when they taught their playboys. Who knows that this actually provoked him but could not provoke enemies.

Because the teachers in coal county are not as good as those in Linhai, his parents let him study in Linhai No.1 Middle School, which is a provincial key. At that time, they took a week off, that is, a big week off for two and a half days and a small week off on Sunday, and they had to go back to school for evening selfstudy one day and one night.

In the winter of the third year of junior high school, he went home in his own luxury car on Friday to catch up on his sleep. Before he got out of Linhai County, the tire burst. Several masked men came from a minivan and the driver from home was stunned by these people. He was also dragged out and severely beaten. These people seemed to be rushing to kill him. Ten times, he hit him on the head. When he was about to die, he suddenly heard someone blowing a whistle and shouting, The police are coming!

The gang was frightened and thought that he might not live. The car drove away.

At this time, the man ran over and turned out to be his classmate Lu Haiyang. He asked his mother who was shopping with him to call an ambulance. The two mothers accompanied him to the hospital and paid for medicine, which saved him.

His parents rushed to Linhai. Naturally, they paid a lot of money to Lu Mama. Lu Mama didn’t accept it, saying that he was lifting his hand and took the medicine in advance and left.

My father later found out that it turned out to be his good brother, and the reason why Hei Saner did it was even more incredible. At an early age, he corrected a group of social youths who followed his father’s example and took Zhang Meng as an example to educate his son. He was born in the underworld and had no education. It was even worse to scold him. During his rebellious period, he could not hate Zhang Meng more and more, but finally found the opportunity to correct his brother. First, the steel nail punctured the tire, and then he abused Zhang Meng.

Black three have that a son to do such a thing, know that the zhangs’ won’t spare him Zhang Meng provincial capital to be a big official uncle, let alone spare him simply let his son sneak into South Korea by boat and put the blame on himself.

Zhang Meng was sent to the provincial capital as soon as his condition in Linhai was stable, but his life was recovered, but he lost his sequelae. You can’t look at it. You can’t have a splitting headache if you don’t overdo it. A young genius has turned into a mediocre vocational school. After three years, his mother took care of the catering industry. Although he failed in his studies, his IQ was properly nursed there, and his headache gradually improved. At the age of twentyfive, his mother completely retired and Hugh gave him the business.

When Lu Haiyang borrowed money everywhere, he also looked for him. He knew that the state had stopped examining and approving private small coal mines, and the existing small coal mines had to be stopped. Father’s big coal mine was also reformed. Only then did he keep it, so he asked him a few more words about what new ways to make big money. But Lu Haiyang turned against him on the spot or he took the initiative to ask Lu Haiyang to lend him 200,000 yuan.

Lu Haiyang was taken aback when he absconded with the money. When his daughterinlaw and mother asked him if he had ever borrowed land, sea and foreign money, he shook his head and denied it.

When Lu Haiyang sneaked back to Linhai to find him, he said that there was a procedure to import the latest Aston Martin from the original factory and wanted to sell it to him. He hesitated. He knew that the socalled procedure was even fake. Maybe there was a cheat … The socalled procedure … Now the fake people can’t do anything …

But the car is really a good car, and he really loves it. He owes Lu Haiyang a favor and just bought it for two million. He made up his mind not to sun the car indiscriminately or drive it to coal county and overseas places.

But if you want to find such a conspicuous car, you can still find it. Therefore, he is not surprised that Lu Tianfang found it. Linhai is his territory. At most, he will compensate Lu Tianfang for some money, and the car will not be returned to him. This is the socalled local tyrant’s confidence.

He was surprised that Lu Tianfang came straight to the point when he saw him and said, I didn’t come to ask for a car. I lost the car to Huang … No … Lu Haiyang had nothing to say when he lost the bet.

Just as Qi Tingyu was in a daze, An Shutong sent another text message, so don’t disturb Muyang again.

JiTingYu tired body gently leaned back against the leather sofa backrest, his head slightly raised his eyes, his hands slightly drooped white and slender, his hands still clutching his mobile phone, and his knuckles turned white.

After a long silence, Qi Tingyu sat upright to edit a short message and send it to An Shutong.

thank you

Text 135 Lonely sunflower

Since that time, An Shutong sent a short message to Qi Tingyu to clarify the situation, and Ji Tingyu never went to see An Muyang again. He knew that even without him, Mrs. Huo would certainly take good care of Mu Yang. Since he chose to marry Wu Mei, he must cut off everything in the past. He can’t have two feet on both sides, but he is still married to another woman.

An Muyang suspected that he liked and admired the type of girl most, but fate made their feelings twists and turns, and they couldn’t be together in the end.

Soon the news of the marriage between the two families of Qi and Wu was released, because the two families are world exchanges and many things are easy to talk about. Both families mean that big sleep wants to hold a wedding as soon as possible.

In the marriage certificate, Qi Tingyu took the initiative to get the certificate a few days after Anmuyang was broken.

Now, apart from a formal wedding, Qi Tingyu and Wu Mei are really husband and wife, because it’s autumn and October, and it’s cold. Come to Qi Tingyu, which means that the wedding will not be held until next spring, but Wu Mei’s belly child has been pregnant for a month, and the Wu family always loves her. I didn’t expect to invite many colleagues to see their jokes.

Therefore, the wedding was decided to be held in November, and the hotel was temporarily decided. However, because both Chengdu and Chengdu in Qi and Wu were quite influential, it was convenient for the imperial court to hold this wedding. Both of them were very busy, but they were also very happy to send invitations to relatives and friends.

Wu Mei is a star. After the news of flash marriage was put in Weibo, the number of fans soared by tens of thousands. Wu Mei circle is considered to be some strength. Compared with other small flowers, Hua Dan’s acting skills are still recognized.

Usually, people are lowkey, except for cooperating with the new drama Xuanwaiji. There are no scandals and speculations. Even if some scandals come out of filming, she will let Gong handle them as soon as possible.

The circle wind review is also good. Many people in the married circle forwarded Weibo’s wishes

Because Qi Tingyu was well protected by Wu Mei, an outsider in the entertainment circle, Weibo didn’t reveal much about Qi Tingyu’s news, but many netizens were very strong in fighting capacity, but in just a few days, Qi Tingyu was pulled out.

Xiao Wang, a ceramic tile, was nicknamed Qi Tingyu by netizens, and Qi Tingyu got this title because Qijia was engaged in ceramic tile business.

Of course, the engagement storm with AnMuYang before I got my identity was also pulled out, so the news that AnMuYang had broken an engagement was turned over and fried to hot search, and AnMuYang was pushed to the cusp of the wind.

Because An Muyang now lives in a famous industry in Huojiang City, the paparazzi can’t find An Muyang’s residence for the time being, but before An Muyang’s photo went crazy, the video of breaking an engagement was also turned out, and An Jia An Zhenye was pulled out. The majority of netizens spit out the conversation and jokes after dinner.

An Shutong brushed Weibo these days. Seeing these things, I was so angry that Huo Jiangcheng came back late to see his wife and wife. It seems that he is not angry.

He sat over and raised her hand, frowned at her forehead and asked, Is there something wrong?

It’s not comfortable here. An Shutong raised her hand and pointed to her heart position, but she wore a closefitting garment for family reasons, which was elastic and outlined her exquisite figure well.

Her finger is in the middle of two peaks.

Huo Jiangcheng’s eyes fell from the peak to the valley, but fell to the peak. He was gloomy and unpredictable. His eyes became more and more gloomy at the moment. The fundus seemed to be rolling with thick river waves and could not melt away.

An Shutong looked down his eyes and his face turned white with instant anger.

Second brother, I’m telling you something serious. She was really angry.

Well, I know what you said. Huo Jiangcheng looked away with difficulty and moved to a white face but saw her frowning. What’s the matter?

Look for yourself, An Shutong will hold the ipad and hand it over. There is really no moral integrity at all. Although I am also a member of the news media, this is the kind of person I despise most at ordinary times. Besides, many people on the Internet deliberately scold Muyang with rhythm.

Those people dare to scold An Muyang, but dare not say that An Shutong is bad. Not only did they not say that An Shutong was bad, but they also raised An Shutong when they stepped on An Muyang.

The network says that An Shutong is the real Snow White, the tianjiao girl and the whitest mountain top. What is the brightest star in the snowy day, An Muyang? Nothing, nothing. It’s good to be married to Qijia. She has the nerve to break off her marriage.

It is obvious to all that Huo Jiangcheng protects his wife. An Shutong is well protected. Many marketing numbers dare not offend Huo Jiangcheng. Naturally, An Shutong is good, but this practice of holding high and stepping on low is really annoying.

HuoJiangCheng fingers lightly scratched a few can’t see, and then take out a cellular phone to call the HD to let HD to deal with a.

That’s very kind of you, second brother. An Shutong knew that she would ask her to speak. Second brother would definitely intervene in this matter.

Once he gets involved, it will be handled very well. An Shutong kneels on the bed and sticks it to the past. Her whole body falls into Huo Jiangcheng’s arms and coquetry.

Huo Jiangcheng is still a little tired, but now that his wife is sitting in her arms, he gets up in a good mood, hugs people to his legs and kisses her behind her ears, and then gently asks, Is your family very good today?

Very good, An Shutong replied firmly, pointing to a pile of food and beds next to him. Pay attention to balanced nutrition and I also had prenatal education early.

Huo Jiangcheng gently smiled and put his hand on her lower abdomen. He thought he had his baby here.

It’s as if he’s in a trance. He’s middleaged and 33 years old. When this baby comes to primary school, he’s 40 … How time flies. It’s like she’s crying in front of him in openbacked pants with a runny nose. It was only yesterday.

Huo Jiangcheng doesn’t know what. These days, he often thinks of some things in the past, and occasionally he has some fears in his heart, mainly because he is afraid that such a beautiful life will not last for a long time.

People will grow old and die, and he thinks that if he dies one day, he will be reluctant to part with his wife and children.

What are you thinking? An Shutong saw that there was something wrong with his look. He put his hands around his neck and tilted his head to look at his side face. Is there something on your mind?

Something on my mind is certain, Huo Jiangcheng grabbed her soft little hand and kissed her mouth, then black eyes laughed and said, But it’s nothing. Recently, I always think that when I was a child, things passed quickly. It’s been so many years, and I’m afraid that you and I will be old again.

Section 17

An Shutong laughed. Second brother, how do you think about these things? Don’t worry, second brother is the most handsome old handsome guy even when he is old.

The most handsome old handsome guy? HuoJiangCheng frown gently laughed.

He hugged people and fell into bed, but he didn’t dare to press her. He was lying on his back and letting her sleep on his own.

The husband and wife didn’t say anything, so they lay quietly. Soon Huo Jiangcheng closed his eyes and fell asleep.

An Shutong gently rolled over and lay next to him. She held his hand tightly, looked at his side and smiled at him and went back to sleep.

~

Huo Jiangcheng asked HD to handle things in Weibo. HD didn’t dare to slack off. HD can sit in this position. The wrist and ability around Huo Jiangcheng are not comparable to those of ordinary people. Soon HD handled this matter. Those videos in Weibo, several marketing big V hair Weibo departments were deleted.

It seems that no one scolds you in Muyang. Xue Rong brushed Weibo and saw that those big V Weibo were deleted and said happily, Okay, okay, look for yourself.

Just as Qi Tingyu was in a daze, An Shutong sent another text message, so don't disturb Muyang again.

AnMuYang turned away and didn’t want to look at it and said, So what? What if you don’t scold me? Those people are just Keyboard Man. They hide their identity and their appearance. They are jumping badly, but if they really face each other, they may be snakes and rats.

Xue Rong sighed, There must be someone behind you to help you. I don’t know if it’s Tingyu. It’s really a grievance to tell Xue Rong when he comes to Jitingyu.

Okay, mom, can you stop him? An Muyang didn’t bother to look at his mother again, but his tone was particularly tough. People have forgotten that I have to hold on to the past again?

Okay, okay, okay, okay Xue Rong also knows that there is room for recovery. Yes … you’re not young, so you’re going to fall in love and get married, right? I think how about this? I’ll go to your sister. Doesn’t she often go in and out of those Social circle? Let her help you find one.

Good AnMuYang got up and went to the studio to coldly throw a word after I things you don’t mind

The voice just fell pa. First, the sound of heavy solid wood doors. Xue Rong sat outside the living room and looked at the direction in which her daughter disappeared. At that time, she felt that her daughter was becoming more and more different from before.

Before, she was so obedient, but now she will lose her temper with herself. Before, she will feel sorry for herself. She listens to everything she says, but now she has her own ideas. Xue Rong feels chilling. In the end, she really has nothing.

~

The painting in Anmuyang’s studio is a yellow sea of flowers. There is a little girl in the sea of flowers. The little girl has no front, but a back. She is quietly looking at the distance in a large sunflower.

Yellow is a warm color, and the painting is dazzling, but if you look closely, you will find that this painting is really lonely.

Text 136 How can you respect my little workshop?

Although An Muyang was sickly since childhood, he could not go to school with his bag as normal as his children. However, Xue Rong was still very concerned about his daughter’s cultivation. Xue Ronglai was also born in a rich family and had great expectations for her daughter’s nature. She invited a teacher to teach her daughter chess and chess. An Muyang was interested in other interests, but only in painting.

Usually, when I have nothing to do, I always like to stay alone in the studio to draw pictures. She has painted a lot of pictures since childhood, and her drawing papers are half her height.

An Muyang, a former painter, just feels lonely. She just wants to express her feelings quietly, but she is always embarrassed and she really doesn’t want to rely on others.

After all the skills, An Muyang thought that maybe one day she could draw reliably to support herself and her mother. After drawing the sunflower girl, An Muyang collected the pen and sat quietly by the window for a long time until it was dark outside and Xue Rong called her out for dinner.

The mobile phone is nearby. She took it to land in Weibo.

She has always had Weibo, but usually Ji never publishes anything in Weibo, and even rarely forwards it. Now private Weibo is just dozens of zombie fans.

An Muyang has an idea in her heart. She thinks that this Weibo incident may be an opportunity for her to make a name for herself. Anyway, black and red are also red. If she becomes red, more people can see what she can buy, then she will have a start in her career.

An Muyang is Cong. After she knew that she should seize this opportunity and struggled, she changed Weibo’s nickname to her real name. Then Aite made a lot of big V’s in Weibo, including those big V’s that Weibo just denounced her. First, she came out to explain that she and Qi Tingyu had long since disappeared, and then she sent blessings to Qi Tingyu and Wu Mei.

I’m hungry ~ Anyuan finally said that the export sound was hungry and ethereal.

Jin Xiche turned his back on her eyes and flashed a sly smile, pretending not to hear her words and left the bedroom.

hey! Anyuan shouted loudly. He didn’t miss it, did he? What should I do? Bite the tongue can’t. Are you starving to death?

After a while, Anyuan was lying in bed in despair, but an attractive fragrance came to the nose.

Anyuan’s eyes are glowing red. It’s meat!

Look around again! Are you hallucinating? Are you hungry to this extent? She lay hard in bed.

I'm hungry ~ Anyuan finally said that the export sound was hungry and ethereal.

The fragrance is getting stronger and stronger.

Anyuan heard the wheel sound and saw Jin Xiche pushing a cart full of food into the bedroom.

At the moment, in Jin Xiche Anyuan’s eyes, angels are kings! She never thought he was so cute!

Jin Xiche pushed the car to the table not far from the bed and coolly said to Anyuan, Come here!

Answer him with a Kuang.

Anyuan shook his hands and was handcuffed by iron to see how he got there.

What trouble! Jin Xiche dumped Liu Haicai walked over and took out the key to open the iron cuff, but it stopped a few centimeters away from it.

He looked at Anyuan suspiciously. You won’t stab yourself with a knife as soon as you are free, will you?

Anyuan gave him a white look. If you want to do it, you must be a fullfledged ghost! She would rather she was full to death!

Jin Xiche was relieved to untie her handcuffs and then turned and walked towards the food.

hey! Anyuan called him a.

What’s the matter now? He turned impatiently.

Anyuan covered herself with a sheet and looked at him awkwardly. Her clothes were torn apart by him, except for the bra.

Jin Xiche testily pulled his tie, then threw his white shirt at her, then turned to the food and began to work on it.

Anyuan picked up his shirt and he smelled hesitant, but smelling the delicious food, she couldn’t wait any longer. Where’s her bra? I can’t find any rotten clothes.

Did he throw them all away?

Oh, no matter what, just put the shirt on herself and she skipped to the food side.

Delicious food, here I come!

Sit down! Jin Xiche ordered

Oh! Anyuan blinked his eyes and had to sit quietly.

Seeing Jin Xiche naked, his perfect figure was revealed, and he was wearing suit pants, revealing his long legs. He was barefoot, with his head down beside the cart and his slender hands holding a soup spoon. He carefully removed the meat and put the soup in a bowl. He lowered his head and his forehead, and his bangs hung slightly. His eyes were particularly masculine. What a picturesque man!

He put the scooped soup in front of Anyuan and ordered eat! It is best for her to moisten her stomach first after she has been hungry for so long.

Anyuan swallowed saliva, picked up the bowl and wanted to pour it in.

He grabbed her bowl quickly and stopped her from saying, eat slowly! She has been hungry for so long, and it is best to moisten her stomach with soup slowly.

I know! Anyuan glared at him angrily. What a pervert to punish her with delicious food! She is so sad.

Bitterly scooped up a spoonful of soup and put it in her mouth. It seems that every bite is suffering! You should also take care of the tongue medicine, although Zhang Shu said it was waterproof and could be eaten.

He continued to throw himself into the food, and while he was working on it, Yu Guang supervised her.

This spoonful of soup was soon destroyed, and the woman looked up at the food in his hand and swallowed it piteously.

Knowing that she was hungry, the man told the kitchen what to send the food as quickly as possible, but ignored her injured tongue. Now he can tidy it up by himself.

What he is trying to do now is to cut the steak into pieces with a knife and fork.

Goo goo ~ The woman’s stomach barked again.

The man frowned and sweated on his forehead, and the speed in his hand was faster.

Finally put a small dish of ground beef in front of her can swallow! Eat slowly! He quickly scooped up the soup and handed it to her for her to eat with.

Women are about to cry. How can there be such a perverted and abusive method?

But eating is better than not eating! He picked up the stuffed beef and put it in his mouth.

The man continued to fiddle with the food, this time it was spaghetti. He picked up a knife and chopped the noodles quickly, chopping him into noodle sauce!

The woman blinked when she saw him so handsome.

Have you ever worked in the front kitchen? This knife cutter is not a cover!

The man raised a smirk at the corner of his mouth, but ignored her. Soon a small dish of noodle sauce was made. He gave it to the woman and did not forget to tell her, Eat slowly!

The woman looks blue when she looks at this pile of shit. He must have done it on purpose! He tortured her by changing the law! It’s nice. He deliberately chopped it into shit to make her lose her appetite!

Hui saw Linghui Anqi and walked towards her. This is not a place to talk. Let’s find a hidden place to talk.

Well, Linghui nodded and left the National Intelligence Agency with Angie and found a quiet forest. Fortunately, there were no people around.

What happened? Linghui asked Angie this question.

The main identity has been known by the old guy, Angela replied.

Ah, how did that happen? Linghui didn’t want to accept the result.

But this is a small matter. I have something important to tell you. Angie seems to want to tell him something.

You say I listen carefully, said LingHui leaned out of his ear.

Well, the Lord has sent someone to transport the virus. Angela played the word virus

What, the broadcast speed is fast enough? We can’t let them suppress it easily. Linghui shook her head and denied their plans.

Don’t worry about this. Although this thing is broadcast with the air, it’s impossible for blood to penetrate at all, Angie explained. It’s much easier if you can find a private place.

So the key is that we must never act without authorization before the Lord comes, Linghui advised.

He has said that there will be a wave of disasters outside the meeting.

What overseas

Well, it’s overseas. Besides, I’ll control that old guy for a while. Angie began to have an idea about Qiu Yongxian.

But the Lord told us not to hand over to that guy Qiu Yongxian for the time being. Linghui didn’t understand.

In some cases, you still don’t know that although he didn’t go out, he relied on the mysterious man to get news that he shouldn’t have. If you put the virus in this place, he might find it one day, Angie explained.

Well, I’ll find another way. LingHuinai shook his head.

Although I am his wife, I feel that he is not willing to believe me when he comes back this time. I feel that he has begun to doubt me and is playing our game. Angie suddenly appeared very anxious after remembering this.

You are a rose with thorns, so you must get angry and hurt this jackal in an unjust way. Linghui quipped.

But the Lord won’t let me hit on him, and I can’t help it. Angie still has some difficulties.

By the way, you can think about Qiu Kun. Linghui asked about her son Qiu Kun.

Well, of course I remember him, but he doesn’t pay much attention to me as a mother. Angie always has a kind of unspeakable sadness.

You really are spies are two people talking at the same time, and a group of men in black with different origins surround them.

Who because everyone has a piece of black mouth, Bouanqi Ling Huidu confirmed their identity.

Who sent you? Angie asked them this question as soon as she opened her mouth.

I also said that you two heartless women should have accepted sanctions.

Accept sanctions, hahahaha, are you people going to laugh me to death? Angel took these words as a joke, and she didn’t take these minions seriously.

You guys are probably acting without authorization, Angie sneered.

I want them to do it. A woman just said.

Good familiar sound Linghui suddenly wondered at this sound. This sound is so familiar.

Miss Linghui, Miss Angie, don’t be ill. A woman in a casual dress slowly walked up to the two men, and the men in black saw her and gave her a gift.

After seeing Liang Qian, Linghui wondered why she would follow them.

How do you know something? Angie was still curious about it. And didn’t you go to sea with Zhou Zhengqi? What came back?

How fast is the plane? I came out directly by plane. Angie looked at the two and laughed.

Hey, it seems that someone is going to die again today. How do you stare at us? Linghui asked.

Because Li Xiabing discovered your physical problems from a long time ago, to tell the truth, she has followed you several times. Liang Qian told Li Xiabing about following Linghui.

Oh, I see. Xia Bing should be so cautious. Linghui shook her head naively after hearing Li Xiabing’s three words.

It’s not that she is too cautious, but that you are too careless. Li Xiabing didn’t think you would be a bad person at first, but you had to see the station again and sit in some strange things, which aroused your enemy’s suspicion, Liang Qian explained.

Hui saw Linghui Anqi and walked towards her. This is not a place to talk. Let's find a hidden place to talk.

Enemy suspicion seems everything and you have LingHui laughed.

Before our station, files kept falling into the hands of Lu Yu, including some technical drawings. Otherwise, how could they know so much about the National Intelligence Agency? Liang Qian continued to explain.

Well, let’s talk about whether you have to die today. Linghui hoped that Liang Qian would die soon.

Teach me the virus, Liang Qian demanded. I hope this thing will continue to harm people.

I won’t give you this, even if I die, I don’t want to see anything. This is not developed by the National Intelligence Agency, but made by our organization. Linghui explained.

Linghui, don’t play games with her. Since this smelly girl has found so much, you don’t have to show mercy. Angie explained behind her, Let this place become her grave.

Yes after hearing what Angela said, Linghui nodded and she walked slowly towards Liang Qian.

You have no chance to beat me, Liang Qian said slowly and came to Linghui.

I approached Linghui for an instant, Linghui suddenly retreated and then rushed towards Liang Qian.

Ah see LingHuiChong Liang Qian already ready.

You were never my opponent before the duel. Liang Qian had some confidence in his skill. No woman in the National Intelligence Bureau really beat me except the teacher Xia Bing.

Liang Qian thought that Linghui suddenly came into contact with Liang Qian’s body at these times, and Liang Qian quickly reached out his arm and caught Linghui’s little legs in a lightning bolt.

Ah Linghui’s first move has been restricted. Naturally, some people are unwilling. She tried to break free from the shackles of Liang Qian, but Liang Qian grasped it more and more tightly.

Two people here topic just rest there to go out to answer the phone, Jiyang is being pushed back, and the couple will no longer say these topics.

Four people sat in the living room and began to watch the Spring Festival Gala.

At ten o’clock, Chenxi sent a video requesting Jiyang to look directly at the video for the first time with his grandson.

The video is connected to the tablet computer, and soon a small guy appears.

The little guy’s face is seven points like the girl’s, and four or five points like the old face in his heart. As soon as the similar faces are close to each other, Jiyang wants to open his mouth and hear each other’s strong but childlike voice.

Hello, Grandfather, I am your grandson, Little Sun.

Little Sun, I’m glad to see you today.

I should have called you a long time ago, but two signals blocked the school the other day. Today is the Spring Festival of the country, so I specially let my network video with my family.

Understand and understand that Grandpa understands that eating late is delicious?

If you don’t go out to the special training school, the diet is excellent means that he is somewhat unaccustomed to eating western food.

We haven’t touched each other, and there are not many common topics. It’s best to talk about some common topics. What about you? What did you eat at night?

Jiyang is very cooperative to quote a series of dishes videos. People there hear these dishes with eyes wide open. Wow, it’s a pity that I don’t like them. His taste is not much different with Ouyang Xianqian’s two mothers’ love of food.

Grandpa will treat you to these big meals when you come back.

Good wow! But I have to wait for my husband to have a wedding before I can take it out.

A wedding? When?

Mr. Wang said that on May Day

If my grandfather said he would keep your mother for a while, would you allow it?

Chenxi was surprised. They have long been reasonable and legal. How are you going to keep my mother?

That’s all I don’t do. I won’t admit it.

Legal recognition is enough

Although he was very happy when his grandfather came back, he definitely had to kiss his husband in terms of feelings. Seeing that Jiyang had a tendency to stop his parents from getting married, Chen Xi immediately expressed his attitude.

Aside by the fatherinlaw’s prominent cheating behavior, Mr. Li was completely satisfied when he heard the words.

At the same time, I thought in my heart that I was still biased by my own children.

The stranger Sun Xian’s soninlaw Ji Yangcong didn’t continue this topic, but then chatted with Chen Xi, all of whom were urgent topics. It took half an hour for Chen Xi and He Jun to chat.

But it didn’t take long to talk.

Then four people continue to watch the Spring Festival Gala.

At twelve o’clock, the couple drove home after the New Year.

On the first day of the Lunar New Year, Ouyang Xian has to prepare for the Spring Festival with Si Wanli. You need to visit a list of relatives and friends, and you need to bring gifts to the door.

On this day, everyone didn’t go out and no one went out to pay New Year’s greetings. The family passed the first day with great excitement.

The second day is the day when a married woman returns to her parents’ home. Herang and his wife went to the airport early in the morning to return to Yu Jun Yao’s home. Ouyang Xianqian and his wife have three places to go. Although it is close, it takes a lot of time to go.

Ji Jia went to Ji Jia alone, and the two couples went to Ji Jia Ji Jia recently. They didn’t stay long and left for Muzhenhai. Mu Yan and his wife happened to be Ma Xiufang, and the lunch was almost due. Su Qintong and Ouyang Xianqian prepared it together.

The two sisters haven’t seen each other for a while. Ouyang Xianqian feels that Su Qintong has lost a lot of weight and has a dark eye. It’s not enough to look at it. Are you working too hard? I think your state is not very good.

Two people here topic just rest there to go out to answer the phone, Jiyang is being pushed back, and the couple will no longer say these topics.

I went to be a testtube baby and failed twice. I guess there is really no hope of being a mother in this life.

They didn’t want to tell anyone about the IVF from Su Qintong at home, but she didn’t succeed twice in a row. She was really upset and wanted to vent. Ouyang Xianqian was a good object to talk to, so she spoke.

Ouyang Xian Qian detected Su Qintong’s state as soon as he heard these words, and it was worse than love.

酸枣仁:中医养生必备良药,作用禁忌一网打尽

酸枣仁,又称枣仁,是中医养生中常用的一种药材,源自酸枣的成熟种子。中医认为,酸枣仁具有多种药效,包括镇静安神、滋补肝肾、养血安神、敛汗等。在日常生活中,适量食用酸枣仁有助于改善睡眠质量、缓解压力、调节身体机能。然而,在享受酸枣仁带来的益处时,我们也需了解其禁忌,以确保健康。

一、酸枣仁的功效

1. 镇静安神:酸枣仁富含生物碱、皂苷和黄酮等成分,具有镇静安神的作用。对于失眠、焦虑、神经衰弱等症状有显著改善效果。

2. 滋补肝肾:酸枣仁能滋补肝肾,对于肝肾阴虚、腰膝酸软、头晕目眩等症状有很好的缓解作用。

3. 养血安神:酸枣仁具有养血安神的作用,对于面色苍白、乏力、失眠多梦等症状有很好的改善效果。

4. 敛汗:酸枣仁能敛汗,对于盗汗、自汗等症状有很好的治疗效果。

5. 抗氧化:酸枣仁含有丰富的维生素C和黄酮类化合物,具有抗氧化作用,有助于延缓衰老。

二、酸枣仁的食用方法

酸枣仁:中医养生必备良药,作用禁忌一网打尽

1. 泡水:将酸枣仁放入清水中浸泡,然后饮用。适用于失眠、焦虑等症状。

2. 煮粥:将酸枣仁与大米一起煮粥,适合脾胃虚弱、气血不足的人群。

3. 煮汤:将酸枣仁与其他药材一起煮汤,如枸杞、红枣等,适用于肝肾阴虚、腰膝酸软等症状。

4. 炒制:将酸枣仁炒至微黄,用于治疗失眠、焦虑等症状。

三、酸枣仁的禁忌

1. 孕妇慎用:酸枣仁具有活血化瘀的作用,孕妇慎用。

2. 便秘者忌食:酸枣仁具有润肠通便的作用,过量食用可能导致便秘。

3. 脾胃虚弱者忌食:酸枣仁具有收敛作用,脾胃虚弱者忌食。

4. 过敏体质者禁用:对酸枣仁过敏的人群禁用。

5. 不宜与某些药物同时使用:酸枣仁不宜与某些药物同时使用,如心血管药物、抗生素等。

总之,酸枣仁是一种具有多种功效的药材,但在使用过程中需注意禁忌,以确保健康。适量食用酸枣仁,有助于改善睡眠质量、缓解压力、调节身体机能,成为中医养生必备良药。

白茶养生新风尚:非凡功效备受瞩目,引领健康生活潮流

随着人们生活水平的提高,健康养生已成为大众关注的焦点。在众多养生方式中,白茶凭借其独特的保健功效,逐渐成为养生新风尚,备受瞩目。

白茶,作为我国六大茶类之一,其历史悠久,源自福建。它以嫩芽为原料,经过简单的晾晒、干燥等工艺制成,保留了茶叶的天然营养成分。近年来,白茶的功效逐渐被科学研究所证实,其养生价值受到越来越多人的认可。

首先,白茶具有抗氧化、抗衰老的作用。白茶中含有丰富的茶多酚、儿茶素等抗氧化物质,能有效清除体内的自由基,延缓细胞衰老。研究表明,长期饮用白茶可以降低老年痴呆症、心血管疾病等慢性病的发病率。

其次,白茶具有降脂、减肥的功效。白茶中的茶多酚和儿茶素等成分,能抑制脂肪的吸收,促进脂肪的分解,从而起到降脂、减肥的作用。此外,白茶中的咖啡因还能提高新陈代谢,帮助消耗多余热量。

再次,白茶具有抗菌、消炎的作用。白茶中的茶多酚具有广谱抗菌作用,能有效抑制多种细菌的生长。对于口腔溃疡、牙龈炎等炎症性疾病,饮用白茶也有一定的缓解作用。

此外,白茶还具有以下功效:

白茶养生新风尚:非凡功效备受瞩目,引领健康生活潮流

1. 抗癌:白茶中的茶多酚和儿茶素等成分,能抑制肿瘤细胞的生长,降低癌症发病率。

2. 保护肝脏:白茶中的茶多酚和儿茶素等成分,能保护肝脏细胞,降低酒精性肝损伤。

3. 改善睡眠:白茶中的咖啡因含量较低,饮用后不会导致失眠。同时,白茶具有安神、放松的作用,有助于改善睡眠质量。

4. 提高免疫力:白茶中的茶多酚、儿茶素等成分,能增强人体免疫力,提高抵抗力。

随着人们对健康养生的关注,白茶逐渐成为养生新风尚。如今,越来越多的茶友开始关注白茶,品味其独特的韵味。在繁忙的生活中,泡上一杯白茶,品味其清新口感,不仅能放松身心,还能养生保健。

总之,白茶凭借其非凡的养生功效,引领着健康生活潮流。在未来的日子里,相信白茶将会成为更多人养生的选择。让我们一起品味白茶,拥抱健康生活吧!

紫甘蓝菜:天然保健品,守护健康延缓衰老

紫甘蓝,这种色泽鲜艳、营养丰富的蔬菜,自古以来就备受人们的喜爱。它不仅美味可口,更是一种天然的保健品,对我们的身体健康有着诸多益处。

首先,紫甘蓝富含丰富的维生素C、维生素E和花青素等天然抗氧化成分。这些成分能有效清除体内的自由基,减缓细胞老化,从而延缓衰老。对于爱美的女性来说,经常食用紫甘蓝,不仅能保持肌肤水润有光泽,还能有效预防皱纹的产生。

紫甘蓝菜:天然保健品,守护健康延缓衰老

其次,紫甘蓝具有很好的护肝作用。它含有丰富的半胱氨酸和优质蛋白,可以帮助肝脏排毒解毒,对酒精肝、脂肪肝等疾病有很好的辅助治疗作用。此外,紫甘蓝中的硫元素还具有杀虫止痒的功效,对于湿疹、皮肤瘙痒等皮肤问题有一定的缓解作用。

紫甘蓝还具有很好的抗炎作用。它所含的硫元素和维生素C等成分,可以减轻关节疼痛,对于关节炎患者来说,经常食用紫甘蓝有助于缓解病情。同时,紫甘蓝还具有预防感冒的作用,对于冬春季节感冒的高发季节,经常食用紫甘蓝可以增强免疫力,降低感冒的风险。

紫甘蓝还含有丰富的叶酸,对于孕妇、儿童和老年人来说,食用紫甘蓝有助于预防贫血、促进胎儿发育和维持骨骼健康。此外,紫甘蓝中的膳食纤维有助于促进肠道蠕动,润肠通便,对于减肥和预防便秘也有很好的效果。

在挑选紫甘蓝时,应注意选择叶球紧实、颜色鲜艳、无病虫害的优质产品。紫甘蓝的食用方法多样,可凉拌、炒菜、做汤等,既美味又营养。

总之,紫甘蓝作为一种天然的保健品,对我们的身体健康有着诸多益处。在日常生活中,适量食用紫甘蓝,不仅可以延缓衰老,还能提高免疫力,预防疾病,为我们的健康保驾护航。让我们共同关注紫甘蓝,让这种神奇的蔬菜成为我们健康生活的一部分。

白茶养生,天然饮品新选择,功效卓越,养生好处多不胜数

白茶,作为我国传统六大茶类之一,以其独特的制作工艺和天然属性,逐渐成为养生饮品的新宠。白茶不仅口感清新,还具有卓越的养生功效,为现代人的健康生活提供了更多选择。

首先,白茶具有抗氧化作用。白茶中的茶多酚、儿茶素等成分,能有效清除体内的自由基,延缓细胞衰老,增强人体免疫力。长期饮用白茶,有助于抵抗疾病,保持年轻活力。

其次,白茶具有降脂、减肥的功效。白茶中的茶多酚、茶黄素等成分,可以降低血脂、胆固醇,对心血管系统有保护作用。同时,白茶还能促进新陈代谢,帮助消化,从而达到减肥的效果。

再者,白茶具有消炎、抗菌作用。白茶中的茶多酚、儿茶素等成分,具有强大的抗菌消炎作用,对口腔溃疡、牙龈炎等口腔疾病有很好的预防和治疗作用。此外,白茶还能消除口腔异味,保持口气清新。

此外,白茶还具有以下养生好处:

1. 抗癌作用:白茶中的茶多酚、茶黄素等成分,具有抗癌活性,可抑制肿瘤细胞的生长和扩散。

2. 提神醒脑:白茶中的咖啡因成分,可以提神醒脑,消除疲劳,提高工作效率。

3. 抗过敏:白茶中的茶多酚、茶黄素等成分,具有抗过敏作用,可减轻过敏症状。

4. 抗辐射:白茶中的茶多酚、茶黄素等成分,具有抗辐射作用,可减轻辐射对人体的伤害。

白茶养生,天然饮品新选择,功效卓越,养生好处多不胜数

5. 增强记忆力:白茶中的茶多酚、茶黄素等成分,可以促进大脑血液循环,提高记忆力。

6. 调节血糖:白茶中的茶多酚、茶黄素等成分,具有调节血糖的作用,对糖尿病患者有益。

总之,白茶作为一种天然饮品,具有卓越的养生功效。在快节奏的现代生活中,选择白茶作为日常饮品,不仅可以品味到清新口感,还能为身体健康加分。让我们共同品味白茶,享受养生生活。

男性增强免疫力:玛卡神奇功效大揭秘

在现代社会,随着生活节奏的加快和工作压力的增大,男性健康问题日益受到关注。其中,免疫力低下成为影响男性健康的重要因素。而近年来,一种名为玛卡的天然植物逐渐走进人们的视野,被誉为“男性增强免疫力神奇法宝”。那么,玛卡究竟有何神奇功效呢?

男性增强免疫力:玛卡神奇功效大揭秘

首先,玛卡含有丰富的生物碱和矿物质,如锌、铁、钙等,这些成分对提高男性免疫力具有显著作用。其中,锌被誉为“生命之花”,是人体必需的微量元素之一,对于提高免疫力、促进生长发育、增强性功能等方面具有重要作用。铁元素则有助于预防贫血,提高血红蛋白含量,从而增强身体抵抗力。

其次,玛卡中的多糖和蛋白质具有抗疲劳、增强肌肉耐力的作用。这对于经常加班、熬夜的男性来说,无疑是一种福音。通过补充玛卡,男性可以更好地应对高强度的工作和生活压力,提高工作效率。

此外,玛卡还具有调节内分泌、改善性功能的作用。玛卡中的植物雌激素可以平衡男性体内的激素水平,从而改善性功能障碍,如阳痿、早泄等。同时,玛卡还能增强精子活力,提高受孕率。

玛卡还具有抗氧化、抗衰老的功效。随着年龄的增长,人体内的自由基逐渐增多,导致细胞损伤,加速衰老。而玛卡中的抗氧化物质可以有效清除自由基,延缓衰老进程。

值得一提的是,玛卡是一种纯天然植物,无副作用,适合长期服用。然而,在使用玛卡时,仍需注意以下几点:

1. 玛卡并非万能,对于免疫力极度低下的患者,应在医生指导下使用。

2. 玛卡并非药物,不能替代药物治疗疾病。

3. 玛卡适合长期服用,但过量摄入可能导致不良反应。

4. 孕妇、哺乳期妇女以及患有甲状腺疾病的人群应避免食用玛卡。

总之,玛卡作为一种天然的男性增强免疫力神奇法宝,具有调节内分泌、改善性功能、抗氧化、抗衰老等多重功效。在日常生活中,适量食用玛卡,有助于提高男性免疫力,增强身体素质,享受健康生活。然而,在使用玛卡时,还需注意个人体质和用量,以确保安全。

黑蜂雪蜜功效显著,双重抗炎抗氧化,守护身体防线

在我国广袤的山区,有一种珍贵的蜂产品——黑蜂雪蜜。这种蜜源来自高海拔的黑蜂,其独特的生长环境和蜜蜂品种赋予了它与众不同的功效。近年来,黑蜂雪蜜因其显著的抗炎抗氧化作用,受到了越来越多消费者的青睐,成为守护身体防线的重要天然保健品。

黑蜂雪蜜功效显著,双重抗炎抗氧化,守护身体防线

首先,黑蜂雪蜜具有强大的抗炎作用。研究表明,黑蜂雪蜜中的多种活性成分,如多酚、黄酮类化合物等,能够有效抑制炎症反应。这些成分进入人体后,可以与炎症介质结合,阻止炎症的发生和发展。对于关节炎、肠胃炎等炎症性疾病患者来说,黑蜂雪蜜是一种理想的辅助治疗食品。

其次,黑蜂雪蜜具有显著的抗氧化作用。在日常生活中,人体会不断产生自由基,自由基会破坏细胞结构,导致细胞衰老和疾病。黑蜂雪蜜中的抗氧化成分能够清除自由基,保护细胞免受氧化损伤。长期食用黑蜂雪蜜,有助于延缓衰老,提高免疫力。

黑蜂雪蜜的这两种功效,源于其独特的生产环境和蜜蜂品种。黑蜂是一种生活在高海拔地区的蜜蜂,其生存环境极为恶劣。为了适应这种环境,黑蜂在采集花蜜的过程中,会从植物中吸收更多的抗氧化物质。此外,黑蜂的蜂巢结构也具有特殊的抗菌性能,使得黑蜂雪蜜在储存过程中不易变质。

在日常生活中,黑蜂雪蜜的食用方法非常简单。可以将其直接食用,也可以加入温水、果汁等饮品中。此外,黑蜂雪蜜还可以用于烹饪,为菜肴增添独特的风味。值得注意的是,黑蜂雪蜜虽然具有诸多益处,但并非万能良药。对于患有严重疾病的患者,应在医生指导下食用。

随着人们对健康越来越重视,黑蜂雪蜜的市场需求逐年上升。为了满足消费者需求,我国多地加大了对黑蜂养殖和黑蜂雪蜜生产的扶持力度。未来,黑蜂雪蜜有望成为我国蜂产品市场的一颗新星,为更多消费者带来健康与福祉。

总之,黑蜂雪蜜作为一种珍贵的蜂产品,具有显著的抗炎抗氧化作用。在日常饮食中适量食用黑蜂雪蜜,有助于提高免疫力,延缓衰老,成为守护身体防线的重要天然保健品。让我们共同关注这一天然瑰宝,为健康生活助力。

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杭州桑拿按摩:海底捞价格揭秘,享受高品质约茶体验

标题:《杭州桑拿按摩:海底捞价格揭秘,享受高品质约茶体验》

随着现代生活节奏的加快,人们越来越注重身心健康和休闲放松。在杭州这座美丽的城市,桑拿按摩成为了许多人休闲放松的首选。海底捞作为国内知名的火锅品牌,其高品质的服务和丰富的休闲项目也吸引了众多消费者。本文将为您揭秘杭州海底捞桑拿按摩的价格,并带您体验高品质的约茶服务。

一、海底捞桑拿按摩价格揭秘

1. 桑拿按摩项目及价格

海底捞桑拿按摩分为多种项目,包括中式按摩、泰式按摩、足疗、拔罐等。以下为部分项目及价格:

(1)中式按摩:80元/小时

(2)泰式按摩:100元/小时

(3)足疗:60元/小时

(4)拔罐:40元/次

2. 套餐价格

海底捞还推出了多种套餐,以满足不同消费者的需求。以下为部分套餐及价格:

(1)单人套餐:198元,包含中式按摩1小时、足疗1小时、拔罐2次。

(2)双人套餐:298元,包含中式按摩2小时、足疗2小时、拔罐4次。

(3)四人套餐:498元,包含中式按摩4小时、足疗4小时、拔罐8次。

二、海底捞桑拿按摩服务亮点

1. 专业按摩师

海底捞的按摩师均经过严格选拔和培训,具备丰富的按摩经验,能够根据消费者的需求提供个性化的服务。

2. 舒适的环境

海底捞桑拿按摩区域环境优雅,装修风格简约大方,让您在享受按摩的同时,感受到身心的愉悦。

3. 高品质服务

海底捞一直以高品质服务著称,桑拿按摩也不例外。从细节处关爱消费者,如提供一次性内衣、拖鞋等,让您在享受按摩的过程中感受到温馨和关怀。

三、享受高品质约茶体验

在海底捞,您不仅可以享受桑拿按摩服务,还可以品尝到各种美食和茶饮。以下是海底捞约茶体验的亮点:

1. 茶饮种类丰富

海底捞茶饮区提供多种茶饮,包括绿茶、红茶、花茶等,让您在品尝美食的同时,品味茶香。

2. 个性化定制

海底捞茶饮师可根据您的口味喜好,为您定制专属的茶饮,让您在享受茶香的同时,感受到个性化的关怀。

杭州桑拿按摩:海底捞价格揭秘,享受高品质约茶体验

3. 茶饮与美食搭配

海底捞的美食与茶饮搭配得天衣无缝,让您在品尝美食的同时,享受茶饮的清新口感。

总之,杭州海底捞桑拿按摩以其合理的价格、专业的服务、舒适的环境和丰富的休闲项目,成为了许多消费者放松身心的首选。在这里,您不仅可以体验到高品质的按摩服务,还可以品尝到美食与茶饮的完美搭配。快来海底捞,开启您的品质休闲之旅吧!

白茶饮法指南:白茶如何成为你健康生活的助力器

白茶,作为中国六大茶类之一,以其独特的工艺和口感深受茶友们的喜爱。它不仅具有丰富的营养价值,更在养生保健方面发挥着重要作用。那么,如何正确饮用白茶,让它成为你健康生活的助力器呢?

首先,了解白茶的种类和特点。白茶分为白毫银针、白牡丹、寿眉等不同品种,每种都有其独特的风味和功效。白毫银针香气清雅,滋味甘甜;白牡丹香气浓郁,口感醇厚;寿眉香气持久,回甘悠长。了解不同品种的特点,有助于你根据自己的口味和需求选择合适的白茶。

白茶饮法指南:白茶如何成为你健康生活的助力器

其次,掌握白茶的冲泡技巧。白茶的冲泡水温以80-90℃为宜,过高的水温会破坏茶叶的营养成分。冲泡时间根据个人口味调整,一般第一泡5-10秒,第二泡10-20秒,后续冲泡时间逐渐延长。冲泡时,建议使用紫砂壶、瓷器或玻璃器具,以保持茶汤的温度和香气。

再者,了解白茶的饮用方法。白茶适合空腹饮用,具有提神醒脑、消暑解渴的功效。白茶性寒凉,脾胃虚寒者可适量饮用,但不宜过量。此外,白茶具有抗氧化、抗衰老、降血压、降血脂等保健作用,长期饮用有助于提高免疫力,预防疾病。

在日常生活中,你可以将白茶融入你的健康生活。以下是一些建议:

1. 早晨饮用一杯白茶,有助于提神醒脑,开启一天的好心情。

2. 饭后饮用一杯白茶,可以帮助消化,减轻油腻感。

3. 长时间对着电脑工作或学习时,饮用一杯白茶,可以缓解眼睛疲劳,保护视力。

4. 夏季饮用白茶,具有消暑解渴、清热解毒的功效。

5. 秋季饮用白茶,可以润肺止咳,缓解秋燥。

总之,白茶作为一种健康饮品,不仅具有独特的口感和香气,更在养生保健方面发挥着重要作用。通过了解白茶的种类、冲泡技巧和饮用方法,你将能够更好地享受白茶带来的健康生活。让白茶成为你健康生活的助力器,让每一天都充满活力与快乐。

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