Ha ha Chu Yun, I still look down on you. I didn’t expect you to untie my neurotoxin. Fu Heshou’s sentence is obviously a confession of his crime.

Aside Zhang Yanshou sighed, Fu Heshou, you really don’t take human life seriously.

Hum with you. Fu Heshou left his cuffs and walked towards the outside of the hall. He paid for the poison and quickly got up from the ground, pointing to Chu Yun and said, Chu Yun, we’ll calculate the account again.

Then I’ll wait for you to come to me at any time.

At this time, Taiwan has been talking about it.

I didn’t expect this generation to play such a small move.

Yeah, I thought he was quite respectable.

Ah, you know people, but you don’t know your heart.

After listening to these words, Chu Yun knew that Fu Heshou’s name was the defeat of this medical conference.

Although Fu Heshou made such a thing as favoritism and disadvantages, all the people in the audience except Chu Yun and Zhang Yanshou dared to say a few words before, and at this time, the family members of Taiwan division also silently left. After all, Fu Heshou was a friend of his family, and it was not necessary for him to stay long after he left品茶. Besides, with Fu Heshou’s family, he did not need to make friends with Chu Yun.

At this time, the host came to the stage and announced that Chu Yun, the champion of the second medical conference, was cancelled because of a referee’s joint punishment of paying drugs.

After that, a burst of applause broke out on the stage, and Xu Jia and his family were happy that they had won the Chu Yun championship. After all, these two descendants and Chu Yun were quite good.

Just after the host announced the Chu Yun champion, a stranger shouted, Wait, Chu Yun is not qualified to win the championship:

Chapter 416 Collusion with Japan

As soon as the words sound fell, everyone’s eyes turned to this stranger, and Chu Yun also turned to this person. Although Chu Yun didn’t really care whether to win the championship, this person obviously came to find something and wanted to meet this stranger himself.

Before Chu Yun could speak, the host was the first to ask, This gentleman looks unfamiliar to you. Who are you?

The man walked slowly to the front of the stage and said to all the audience, Wen Hua is just a small role in Wen.

At this time, the host asked again, Did you just say that to smash the field?

Wen Hua gave a hand and said, Please listen to me. As far as I know, Chu Yun has a piece of Chinese treasure to catch Kun Yu Pei, but this Yu Pei seems to have been sold to the Japanese by Chu Yun at a high price.

Taiwan was in a mess

Chu Yun is such a person.

Selling national treasures is unforgivable

Chu Yun, come here.

Roll

And Taiwan Ji Shengnan asked Ji Zeyi around him, Chu Yunzhen sold Yu Pei, a national treasure.

Ji Zeyi shook his head. I believe that Chu Yun must have a reason to get along for so long. Chu Yun is definitely not the kind of person who sells national treasures because of money.

On the other side, Xu Yihan also cried around, Do you think Chu Yun lacks this money? It is not difficult for him to cure a disease for the rich with his medical skills, even if he wants to earn tens of millions. It is necessary to do such a thankless thing.品茶

And some people retort, Who will refuse the temptation of money?

That means you are also a person who can sell national treasures.

The man faltered and couldn’t speak. Xu Yihan gave him a white look and said, Don’t think everyone wants to be like you.

That you see ChuYun sample don’t refute that is admitted?

At the moment, Tai Chuyun is frowning at a noisy group of people and yelling, Shut up!

For an instant, the whole venue was quiet and all eyes were on Chu Yun.

Chu Yun said, I did sell Kun Yu Pei, but I had to save a person’s life.

Are you kidding me? One person’s life is worth a national treasure.

Yeah, Chu Yun, you won’t make an excuse, will you?

Don’t believe him. Kick him out.

At this time, there was a hiss at Chu Yun, and even those friends in Chu Yun stopped it, they could resist so many people’s booing.

At this time, Taiwan Wenhua even said, You can still stay in Chu Yun like this.

Chu Yun looked at this Wenhua and said, If I stay here and don’t go?

Then I will invite you to Chu Yun for a walk.

Oh, please enlighten me.

The two tables are untouched, but the atmosphere around them is already surging. The noise of the table has never affected the eyes of the two.

At this moment, Chu Yun Wen Huashen felt a very familiar breath. This is not breathing, but he is not sure what it is.

Suddenly, a short knife in Wenhua’s preemptive hand came out of the cuff as Chu Yun’s eyebrows.

This recruit Chu Yun felt the pitfalls each other is to kill yourself.

Chu Yun backhand directly grabbed Wenhua’s wrist and the pulseseeking hand directly hit the other side’s waist and abdomen position. It seems that there was a blow, but in fact it hit ten palms, which not only dislocated the external meridians of the hands and feet, but also directly shattered the meridians.

Wenhua spit out two blood on the spot and knelt down to get up.

Seeing this, everyone in Taiwan has shut up and is afraid. What should Chu Yun do if he directly shoots himself?

Wu Sen coldly caught a glimpse of Gao Shen Ran and pushed open the duty room door without speaking.

Gao Shenran

How can there be such a cold person? When a rescuer is angels in white, his eyes are very scary. Can you give the patient a sense of security?

After receiving Zhao Lixia’s words, Ban Lu Gao Shen Ran didn’t ask her to visit. The result of the survey said, If you still need it today, you can’t come to the company.

Gao Shenran has a total of successful interview cases, which may not all be heard. Zhao Lixia immediately responded, Thank you, Minister Zhao, for being in place normally.

Do a good job. Meng is always a very reliable young man.

Gao Shenran

What’s wrong with people now? What’s wrong with talking inexplicably and hanging up without giving people a chance to ask questions?

Gao Shenran was depressed.

Early in the morning, because it was the same as yesterday afternoon’s plan, Shen Ran chose a district to be a housewife special.

Maybe it’s because Zaoshiman jointly released the news that the people involved were detained, maybe it’s because of the rumors on the internet that there are not as many people as yesterday, maybe it’s easier to start with Gao Shenran’s sincerity and yesterday’s experience accumulation, but the visit this morning was very smooth.

Seven of the ten members selected by Gao Shenran had successfully visited two by 11: 10 noon, and no one refused her.

As things went smoothly than I thought, Gao Shenran decided to let himself have a full meal, and then took advantage of lunch to interview some whitecollar talents in the business circle to give it a try.

When Gao Shenran came over early in the morning, she saw a casserole stew restaurant outside the community. She was very interested in tasting it and was about to walk over. A man wearing a cap with a low brim pressure rubbed his membership information in one hand and instantly spilled it all over the floor.

It’s a nice day today, with a slight wind. Gao Shenran is afraid that the information will be blown away and it will be difficult to clean up. He said that he is sorry and quickly squatted down and saw a face on the brim of his hat, but he is someone he knows.

Minister Zhou Gao Shenran hurriedly picked up the information because he was used to the former address and didn’t change it for a while.

Zhou Zheng, the minister, made a rhetorical question and inserted his hand into his trouser pocket. I’m no longer a minister.

Gao Shenran swallowed saliva and was moved by his temporary habit. Judging from Zhou Zheng’s expression and performance, if she had just called a thief, he might have killed her and what knife and gun was hidden in his trouser pocket.

Shen Ran, weak and high, did not dare to confront Zhou Zheng. When he spoke, he carefully put his hand in his pocket and quietly pressed the green dial button of his mobile phone.

He is the most important

Of course, you are the minister. Everyone says so. I’m used to it and I think you are the minister of quality control and safety in my heart.

Zhou Zheng seems to have been persuaded to look better. What are you doing here?

After asking, his face suddenly turned not so good. Looking at Gao Shenran, his eyes were full of doubts and tears.

Gao Shenran quickly packed up the membership information, but Zhou Zheng couldn’t come. He was probably farsighted. As soon as he saw Gao Shenran’s hand information, she was working.

Zhou Zheng’s gloomy smile seems to have been stimulated. Mental patients are all forced by you.

It’s good to avoid harm. Gao Shenran put away the information and ran, but because she squatted up and ran again, sometimes the buffer was chased by Zhou Zheng without running a few steps. He took out a knife rack from his pocket and Gao Shenran’s neck.

I’ll stab you if you run again.

Heroes don’t eat shortterm losses. Shen Ranju raises his hands. I won’t run, Minister Zhou, don’t be impulsive.

When Meng Qingzhuo received Gao Shenran’s words, the person in charge of the information center was reporting that the mobile phone signal traced through Huang Yinger’s words was a newly opened mobile phone number in an old residential area in the southern suburbs, and it was black without name registration.

Now trace Gao Shenran’s mobile phone number and try to confirm whether it appears in the same place as that phone number. Meng Qinglong’s abrupt order made the information center people stunned. Come on, what are you doing?

When I picked up Gao Shenran’s words, there was no sound at first. Meng Qinglong was feeling strange. Gao Shenran was not that talkative and harassed. Suddenly there was a gloomy and cold baritone in the speaker’s ear. He said that he would stab you to death if he ran again, and then Gao Shenran promised, I won’t run, Minister Zhou, so don’t be impulsive.

Who else can minister Zhou have besides Zhou Zheng?

Meng Qinglong couldn’t help but feel a quiver. If anything happens to Gao Shenran, he must let Zhou Zheng be buried with his nine families.

The people in Shiman Joint Information Center were not vegetarians, but in three minutes, they tracked Gao Shenran’s cell phone signal, which was the same area of the cell phone that sent text messages to Huang Yinger.

Dig three feet, dig out Zhou Zheng and Gao Shenran for me, and make sure he is unscathed before my eyes.

Meng Qingzhong gave an order to Yuchen and Xu Bin to arrange the deployment, but he didn’t take a coat to hook up the keys to the desk car. He wanted to personally bring Gao Shenran back safely.

Don’t be impulsive. Yuchen grabbed the runaway wild horse like Meng Qingzhuo. The more critical it is, the more we should cooperate with the police to deploy security first.

Meng Qingzhuo shook him off. I can’t wait.

Yu Chen’s eyebrows twisted. Ah Long, you are too impulsive. Zhou Zheng is already a desperate dog. Don’t you just hit his gun now?

Zhou Zheng and Li Qian, who are in debt, are afraid that Meng Qinglong is the most taboo person to see.

What about Gao Shenran? Meng Qinglong suddenly became furious and grabbed Yuchen by the collar. He deserved to be a gun.

Yu Chen was pushed back again and again, and the desk of red sandalwood stopped and continued to retrogress.

I didn’t mean that. The more urgent the situation, the more we should calm down. We are all worried and anxious when Alu Gao Shenran is arrested, but what about you? You are more important to all of us, do you understand?

Meng Qing smiled angrily. Really? I’m more important to you.

Suddenly let go of Yuchen’s collar. Then I will tell you that Gao Shenran is heavier in my heart than myself. If he has an accident today, I will let the world bury him.

Meng Qinglong said that he left arbitrarily. He didn’t take anyone with him. The man who listened to Zhou Zhengyin just now seems to have gone crazy. No one can be sure what drastic action he will make when he comes.

He is worried that more people will irritate him more easily. The most important thing now is that Gao Shenran is safe, and everything is safe for him. In the end, he must never do anything to irritate Zhou’s politics.

Just now, General Manager Meng said something out of this door.

Yuchen looked around the office, except Zheng Lexin, the brain expert and head of the information center, Xu Bincai, Zhao Lixia, the minister of quality control and security, and Xiaoyun, the public department.

Fortunately, these people should be temporarily credible.

Although Zheng Le was surprised by Meng Qingzhong’s words just now, I heard Yu Chen say so and simply made an ok gesture.

Xu Bin made a seal and moved Zhao Lixia. She nodded seriously, but Yuchen knew that she was so strict and upright that she was the most secure and loyal person.

Yu Xiaoyun: Why do you think I just said what I want to understand?

Guaranteed by everyone, Yuchen told everyone to do something serious.

The police should also get the message Xu Bin. You can follow up their progress at any time. Xiaoyun, you and Zhao Minister Company and other news Zheng Le will take your brain and come with me.

I really want to forget what Meng Qinglong said. It’s more like it. Let’s leave it aside. But Meng Jiahe is holding hands at home, and he is afraid that he will fall into a knot in his heart. He dares to have an accident. D City may not turn over the sky.

Meng Qingzhuo ran all the way to the southern suburbs and went to Gao Shenran’s garden this summer. I don’t know if Zhou Zheng was negligent or if he was not found.

Minister zhou, where are we going?

Believe me, I will definitely remind you of all the feelings! The man rushed into the shadow cochlea with a hot voice hoarse, and his heart pounded and jumped, and his cheeks were instantly red.

How long has it been since I was so close to a man? This feeling is really suffocating!

The shadow bowed its head awkwardly but bumped into the man’s chest. Don’t hide your feelings. You need to get them back now! The man’s sexy voice floated gently from the top of his head and gave up the idea of struggling.

Bang bang bang—

Is this his heartbeat? What would be so powerful? Shadow thinks she is so confused when listening to it.

Forget all your current identities. They are not real. Just follow your feelings for the time being. Don’t contradict your real thoughts! Lu popular hoarse voice continue to induce.

To tell the truth, it is difficult to associate this image with Lu Shao, who has always been domineering. I think that at the beginning he carried this woman as a sack, but now he is as gentle as water for fear of hurting this woman and her baby.

AhShadow exclaimed a caper and opened her eyes.

What’s the matter? Lu Fengxing looked nervous for fear that the little woman felt uncomfortable.

baby! The shadow looked at the man with excitement. The baby just kicked me. It’s so powerful!

Really? Lu popular big palm excited caressed the woman’s belly.

It’s still moving here. Do you feel it? Shadow excited to hold the man’s big hand and put his face where he felt moving is a way to suppress joy.

Really moving, it’s amazing! This is the first time a man has felt that a little life is so powerful and real! This is his son, him and this little woman. This feeling is really shocking!

Hehe

A powerful kick from the little guy brings more happiness to men and women than a smile, which makes everything easier.

If your wife doesn’t object when the child is born, we will recognize you as michel platini! Shadow is very atmospheric, promising that getting along with each other these days would have made her regard men as her relatives.

Hey

This is really unreasonable. My real dad suddenly became aware of michel platini. This business is not a big loss!

You forgot the role assignment again? Lu Fengxing reminded women that the corner of the minibus was dissatisfied.

You are suspected of seducing me! Don’t open your eyes.

Husband and wife don’t seduce questions! Lu Fengxing’s roleplaying is quite devoted.

I can’t just think of you as my husband, can I? Shadow is a little angry.

It has been since the moment I agreed! Lu Fengxing took it for granted, and there was no reason to talk about it.

I am hungry! Shadow doesn’t want to entangle this problem any more, and it’s even more emotional to watch the food already set.

Lu Fengxing spoiled and rubbed his little woman’s hair top. Although it was not long hair fluttering, it was already entangled, which made him fascinated. He rushed at the man with a longitudinal nose and turned to the table.

That cute little figure is really amazing. God knows how much a man wants to kiss a woman’s delicate and tender lips and ravage them to relieve his deep thoughts.

How long has it been since I hugged her and slept with her in my arms? He really misses it!

Lu Fengxing stayed in place for a long time before he calmed down his emotions. He didn’t want to lose control and scare women. He didn’t want women to be farfetched and accept themselves. He hoped that everything would be a natural result.

God, what you sent me turned out to be a jigsaw puzzle! When the shadow returned to the dining table, she opened the box and saw the small blocks inside. The woman had a kind of surprise.

Put it together and you will see you in a wedding dress! Lu popular composed returned to the table.

Will you fight with me? Shadow unconsciously entered the role.

if you invite! Lu is popular and bad, and he is close to women.

It seems that there is no need to invite your husband! Shadow has found the feeling that it should be the command comparison!

Shit!

This woman is really quick!

Lu Fengxing looks at a little woman with an ostentatious face, but she likes him very much. She just likes watching little women. It’s best to be heartless and happy before him!

Then order one for me to listen to!

Uh

Is there such a bitch in the world? The shadow was really struck by thunder!

Are you all right?

Are you going to change it to an invitation? Lu Fengxing’s patience is endless.

Smelly! The man with no position took a blank look at the shadow and put out the hostess’s frame. Do you want to spell the puzzle with the palace when you go back late?

Haha

Lu Fengxing was amused by the tone of the shadow, and the laughter made his heart softer.

Zha! The man is very cooperative and made a sound to tease the little woman.

The shadow is really completely released. It seems that the man is more and more consistent with the shadow in his heart. Then feel the man’s arrangement. She feels more and more that this man has such magic and will help her find her memory.

The meal was spent laughing and cursing. Two people really felt like husband and wife. Even the students called the shadow Mrs. Lu, which really made Lu popular.

I have become Mrs. Lu, so please pay the bill! Shadow flickered with beautiful big eyes and wanted to see a man in a poor state, but the man didn’t seem to be going to cooperate with her and didn’t show the feeling of being hit.

agree!

It’s only natural that the husband and wife should pay the bill. Lu Fengxing hopes that women can really form such a habit. He is willing to let her buy a generation of bills.

One of the characteristics of satiated food and drink is that it is easy to fall asleep. A pregnant woman who has been busy all day is sitting in the back of the copilot and doesn’t know when she actually fell asleep.

Watching a woman sleep quietly and a man swallow his saliva hard is really a werewolf as soon as the moon shines! Lu popular selfdeprecating shook his head and pulled over slowly.

How long has it been since a woman curled up her eyelashes and her face and drew a beautiful arc, and her delicate and charming soft lips had a crystalclear temptation? I haven’t seen a little woman like this, and a man’s heart is boiling.

Turn down the temperature and keep the air outlet away from women as much as possible. He doesn’t want little women to catch a cold or anything!

After all this, the man opened the car door and went out. He forced himself to light a cigarette outside. He couldn’t have a physiological reaction. Naturally, he had to give it some time to digest. He couldn’t practice with the little woman now. Although he thought so in his heart, he still held back.

Since God gave him a chance to start over with a little woman, he should make great efforts to wash away his rapist charges, otherwise the father’s image will be too low when he comes out!

When men struggle with their own physiology and psychology, women sleep quite well, as if they had a dream. The radian of lips is light and beautiful.

This is what Lu Fengxing saw when he put out his cigarette butt and sat in the driver’s seat. The charming lip angle is really a fatal temptation. Woman, this is you seducing me! It’s not that I don’t have the strength, but that you are too hooked!

The man said that his thin lips have reached the woman’s soft lips, and the woman is fragrant. The woman spits out the orchid and feels that Lu Fengxing is really beginning to get drunk

Finally, the man took a deep breath. It was the magic of a woman kissing her soft lips gently on the cheek. He had seen it. He was afraid that he would be able to restrain himself after a minute. Such an environment could be a shock to a woman, and that was something he could never do.

I didn’t disturb the woman’s dream. The man held back his desire and restarted the car engine. His wife and children are healthy physically and mentally, and the man is happy!

The man here endured the pain of the woman, but he saw his lover in his dream. They put together a huge puzzle as if it were their wedding photos, but how could his husband’s face look exactly like Lu Fengxing’s?

A frightened shadow suddenly woke up from a dream only to find that he had been carried into the ladder by a man.

Why are you holding me? Let the shadow look embarrassed in the dream.

Otherwise, let you sleepwalk and walk into the ladder with me? Lu Fengxing didn’t mean to let the little woman go. It seems that he still likes to see her face blush.

I’m awake now, can you let me come? Shadow knows that men don’t have any distractions and that men take care of themselves, but it’s as if, as if, as if she had distractions!

Ding

Qingqing nodded. Well, I’ll tell you the good news first. I’ve been looking for Shen Heng for a set of Shen Heng dialect in the past two days. I asked Jamie what’s his name. Shen Heng was entangled by me, so I couldn’t tell me. I said Jamie had seven ID cards, and none of them were real names. But generally, buying tickets at entry and exit is the name Xunfei. As a result, I checked the name. Guess what? Immediately find the fall.

Jiayin quickly asked, Where is Jamie now?

Yunnan West Shuangna is happy to play without thinking about Shu? Qingqing hated.

Good news nao nao head right qingqing Shen Heng tell you the name is wrong? I heard Zhou Chuhan calling Jamie yesterday, as if they were doing something. Zhou Chuhan also told Jamie to be careful and said a name: Lala? Or Lalakha? Anyway, Jamie is with such a person. It seems that this person is still very dangerous. It is also said that your brother Ding Jun is also helping Jamie to do things. There is no reason for your brother to do things in Hong Kong and Jamie to play in Shuangna.

Qingqing a listen to her teeth how did this happen? Am I wrong again? Boss Zhou may give you a smoke bomb, but Shen Heng can’t give me a fake name! Ah! No, I’m going to find out who Kerala is or who Kerala is. Didn’t you say Jamie is with him now? Then if you want to find this person, Jamie will have a fall.

Qingqing, I have something to tell you …

I haven’t finished the good news yet. Look at the phone and it actually hung up!

Why am I in such a hurry? I haven’t told you that you were pregnant when you were lying down. Now Zhou Chuhan’s big mouth tells Jamie that you are pregnant. In case someone comes back suddenly and you have shit in your stomach, Jamie will probably blame me for being happy.

Ah, annoying, annoying, annoying

When will it be over?

Girl, I want to take you out to play. Do you have time? Suddenly, the sound of Lingchi Yan sounded at the door of the house, which scared the good news and almost lost its soul.

Didn’t I lock the door when I said such an important thing myself? What should I do if Ling Chiyan hears Wan Shiyi’s own speech?

Ling Chiyan was dressed in a handsome moonlight, and leisure suit was particularly enchanting and beautiful. It was natural that she could not tell whether she heard it or not with a smile on her lips.

Good news sounded, Ling Chiyan, didn’t I have a chance just now?

Lingchi Yan looked back at the door. The door was left unlocked and I pushed it and came in.

So did you … just come in or … did you hear what I said? Good news failed to ask

Ling Chiyan also cocked his head. Girl, what did you say that I couldn’t listen?

Good news immediately shook his head. Hehe … I can listen to it without it. I’m just curious when you will come. I don’t even know.

Just came in Ling Chi Yan smiled with special charm and deliberately aggravated the pronunciation of the last two words.

Good news assured me that by the way, I haven’t thanked you for giving me such an expensive gift. I like it very much. Thank you.

Ling Chiyan smiled, I hope you like it.

Of course I like it, Jiayin asked with a smile and suddenly raised his eyebrows. Where are you taking me to play? Far away can’t wait for the two little guys to come back.

LingChiYan sip a lip Angle will … two little guys look at his dad

Section 456

Er … Lingchi Yan, do you have something to say to me? Good news finally asked in hindsight.

Ling Chi Yan’s eyes flashed, but she soon continued to smile. There is nothing to talk about. I just want to go out and play with you. Recently, you have always been busy with you, me and me, and we have not played together.

Playing is only for children to do things品茶. We are all adults. Naturally, we don’t have much time to play. Good news said that we stood on tiptoe to straighten Ling Chi Yan’s wig. You always wear it crooked and you don’t even look in the mirror.

Ling Chiyan reached out and felt the wig. I can’t see it anyway. Besides, even if it’s crooked, there are girls to get it.

Good news conveniently took a shot of Ling Chi Yan’s head. Don’t bite a ya. Look at yourself all day. You are fifteen years old but you are so much taller than me. Let’s face it, Ling Chi Yan, it is shameful for you to pretend to be cute in front of me.

Ling Chiyan didn’t feel ashamed, but she felt honored. Just say whether you go or not.

Jiayin thought for a moment, Well, then go. It’s rare for you to invite me sincerely.

Lingchi Yan was so happy that she left without waiting for good news to change clothes and take a bag.

Lingchi Yan, what’s your hurry? You haven’t said whether the place to play is far or not. If you can’t come back for a while, I’ll tell your brother. Good news slapped Lingchi Yan’s hand to let him go.品茶

However, Ling Chiyan won’t let go and smile at his lips. Don’t worry, my good brother has a lot of eyeliner. Someone will tip him off when he goes out. Anyway, he is a narrowminded jealous person. We don’t care about him.

Good news can’t be earned. Ling Chi Yan secretly lamented you, but I didn’t care about your brother’s jealousy, but I was the one who got hurt in the end.

461 proposal

Zhou Chuhan came out of the room and looked at the couple holding hands品茶. Their eyes were deep as if they could not see the ancient well.

Pick up the phone. Mom, I’m Chu Hanyin. I miss my grandmother. They will come to see you when they come back from kindergarten.

Hang up and talk to the child driver send two children to their grandmother’s house today

After arranging things, Zhou Chuhan went to the garage to pick up the car and followed Ling Chiyan far away.

Car Zhou Chuhan’s ear is always hovering over the words of the doctor Steven. Boss Zhou, your brother’s amnesia is selective. He refuses to face the reality and escapes from our contact. For a moment, he has always rejected my treatment and kept me from starting, but the day before yesterday I finally succeeded. The hourglass hypnotized him and made him accept some guiding hints from me. He also unconsciously revealed his heart in his sleep. Although I don’t know if Mr. Ling is in good condition now, I think he should at least think of something.

Steven’s uncertainty Zhou Chuhan confirmed that although Steven is a doctor, he doesn’t know Ling Chiyan’s behavior and eyes are different these two days. Although he refuses to admit it, some details have leaked everything.

Zhou Chuhan knows Ling Chi Yan. Now that Ling Chi Yan has recovered her memory, she won’t do the same thing again. She will take her wife away regardless of everything. After a few years, Ling Chi Yan should no longer be selfish after so much.

Yes, I do, but I’m still afraid of one thousand

When Ling Chi Yan took the good news to the top of the mountain, it was dark and the mountain wind was particularly strong. Even if the summer was not over, the skirt and hair were still cold.

The good news is really special to Ling Chiyan. Ling Chiyan, is your brain broken more and more serious? Why do you suddenly have hysteria and bring me to the mountain at this time?

LingChiYan face blowing mountain breeze close your eyes girl, don’t you think blowing mountain breeze will be very comfortable? All the troubles have been blown away品茶.

Good news pie pie you are only fifteen years old now, which is the age of youth and sorrow. Everyone dotes on you. What troubles will you have? If you have troubles, it’s me.

Ling Chiyan took off her coat and put on a good voice. You are spoiled by more people. Don’t say that Zhou Chuhan and I even spoil you like a princess. What troubles will you have?

Good news glanced at Ling Chi Yan. Ling Chi Yan, my troubles all come from how are you? You have the nerve to say that you are a troublemaker and let others scold you, love you and throw you away.

Lingchi Yan didn’t reply for a long time. He stretched out an arm to put his arm around Jiayin’s shoulder and stretched out his hand to pull Jiayin’s head on his shoulder.

Good news is startled and will struggle.

Girl, close your eyes and don’t think I’m Ling Chi Yan, your husband is Zhou Chuhan. Don’t be influenced by these symbols around you. Just close your eyes and listen to this mountain breeze and it will tell you who your lover is in your heart.

Lingchi Yan’s voice is very light and ethereal, just like the wind blowing in your ears, which is hard to catch and real.

Good news seems to be hypnotized. It’s so obedient. Close your eyes.

The cool mountain wind blows through the hair and makes a subtle sound, which makes you think as if you are also integrated into this world.

Twentyfive years ago, everything flashed through my mind like a movie. When I was ten years old, I met that overbearing 15yearold boy. He always tried his best to bully himself, but he just tried his best to escape. At the beginning, he hated it so much. Now, thinking about it is just a smile. Meeting the man who changed his destiny path five years ago made me hope for life and gave myself despair.

These two men have influenced themselves over the years, and all the happiness and troubles that can be felt come from themselves. They have cried and laughed but never regretted knowing them.

Suddenly there was a exploding in my ear.

I can’t extricate myself from my memories. The good news was shocked by the sudden sound. God opened his eyes as if he couldn’t believe what he saw.

It’s good to see Ling Tian’s fighting spirit like Ling Ran and others laughing and playing games.

But ling Tian doesn’t think so. He is in urgent need of showing himself and letting Xi know that he is powerful.

And then I’ll throw myself at myself, with peach blossoms and black lights, and then I’ll be lonely and widowed, and then …

Ling Tian wiped her mouth and looked at the brain screen carefully, and quickly sent a line on the public screen, Listen to the wind and the cow triumph, brother, I want to be beaten, I want to be beaten, you continue to catch me and let me die!

After seeing Ling Tian’s words of batting practice, both players have some words.

Listening to the wind and the cow triumph are gnashing their teeth at this time. I have never seen such a costume!

If you don’t beat Ling Tianxiang out today, you will never touch League of Legends again!

I won’t say more when I see Ling Tian’s words, said the somberly tone of the wind.

Don’t worry, I’ll catch the road in this game! Niu Kaixuan said firmly

When I wait, I will also support a wave and let me get an assist! Bly at this time is also a mouth to say

At this time, the biggest benefit is Yu Le. Now he doesn’t need to find an excuse to say that he can’t go out. Ling Tian himself died. Who can help him?

Moreover, Ling Tian’s strength is so strong that even if you want to find an excuse, you can say that you can’t help the road because you want to keep it.

Fortunately, after Ling Tian got the double kill, there was no greedy soldier line. He went back to the city very decisively to replenish blood and buy equipment, and he should be able to snowball once he went out.

On the other hand, the road situation is a bit bad. Yu Le is controlling the lion and dog, and the explorer Huahuagong has been killed when he comes.

It’s just that Yu Le stayed behind and struggled to guard the tower after the girl left the stream to return to the city for replenishment.

At this time, the red policewoman clip is a little disgusting. The front half of the outer tower is full of policewomen clips, and Yu Legen is afraid to recruit soldiers.

If you want to go to the policewoman with a Q skill seal, you will step on the policewoman and call her passively, but the damage is not weak.

But if you don’t leave, you will be caught by the policewoman’s Q skill Q.

Anyway, if you go, you will die anyway.

But it’s no good if you don’t go. It’s the policewoman who brings the line in. If you don’t stop her, she’ll go crazy again.

The heroine policewoman is so disgusting.

This is why so many professional players in professional leagues like to take policewomen.

Fortunately, this embarrassing situation soon ended. When Huahuagong explorer finally came to the line, Yu Le gave the line to the explorer.

Huahuagong, you develop steadily first, and I’ll help you catch the wild monster after I brush it. Yu Le said to Huahuagong by manipulating the lion and dog to leave before.

After brushing a wave of wild monsters, the lion dog also successfully upgraded to level 7 and level 3 Q skills.

Yu Le knows it’s time for him to do something. He has a second red father in his hand, so he can’t do something.

Minutes later, the second blue dad in the red side has refreshed this matter. If you are a veteran, you must know something.

Red and blue dad refresh once every six minutes, but just now, because the first blue dad on the other side was turned off by Yu Le, blue dad should refresh in nine minutes.

Yu Le, it’s just right to walk there now!

Sunny, hold off the demon Ji and don’t let him leave the middle! Yu Le and Li Qinger said, as they walked to the road red square field area.

Don’t worry, Brother Le, I have dealt with this demon Ji. Li Qinger said confidently.

Even Li Qinger herself doesn’t know how much she has changed in the past few months.

Two months ago, although Li Qinger wanted to play in the middle school, she always played an auxiliary position because of her poor skills.

But she has been free to choose where she wants to play since she was paired with Yu Le.

Anyway, Yu Le will take her to victory no matter whether she is beaten or not in the end.

Doesn’t every girl want this kind of person who can play around without fear and finally has someone who is willing to accompany her and fool around with her?

Now Li Qinger can not only play the middle position he likes at will.

And before Yu Le helped her to make rapid progress in technology, it was just a platinum threesmall assistant.

Now she can have a fighting force even when facing her opponent in the diamond bureau.

Chapter four hundred and thirty Talk nonsense

Unconsciously, Li Qinger became strong because of her leisure.

Become independent in the diamond bureau.

After hearing Li Qinger’s confident words, Yu Le also smiled and didn’t speak, manipulating the lion dog to the road red square field.

When the lion dog went to the channel behind the three wolves and the blue father in the red road wild area, I could see a black light suddenly exploding in the three wolves.

Yu Le doesn’t want everyone to know that this is a spider W skillexplosive spider.

Knowing that the spider is in the Three Wolves, Yu Le started a big move without saying anythinghunting rhythm!

Let’s hunt together!

……

His resolute face is full of jokes.

Tease

Sisterinlaw, you can save me a week’s shopping.

And look at these packages, bags are all good things.

It seems that today’s Chinese New Year brothers all have the luck to eat.

Master Hu is a Chinese man in his early fifties who speaks Mandarin with a Shandong accent.

It sounds silly to joke with your mouth, which means some disobedience.

It sounds a little funny, but it’s not disgusting at all.

Ouyang Xian Qian feels that he is easy to get close to each other.

Another sisterinlaw warrior addresses his comradeinarms daughterinlaw as his age.

Master Hu said this, which means that he regards Ouyang Xianqian as Hejun’s wife today.

Instead of treating her like an officer.

This is deep in Ouyang’s heart

She really doesn’t want her male comrades to treat her as an officer when she visits relatives.

In this way, she has a better impression on the fiftyyearold Han in front of her.

If it weren’t for the Chinese New Year, our mother didn’t have the opportunity to be granted special permission to your brigade.

It’s a must to thank the brothers for taking care of the whole thing and coming over to give you a toothache.

The brothers tried their best to boo, which is the delicious meal.

They told me just before I went out.

If your sisterinlaw comes to you, she must take you to the nearby market to make a big purchase before she can take you back.

At that time, the lieutenant said that Sisterinlaw would never let me down.

Sure enough …

Three people move things to a military transport plane in a bag.

Ten minutes

It took ten minutes to move this thing.

Section 76

It serves to show how many things there are.

The three men got off the plane and Master Hu took out the black cloth.

Although I really want to ask my sisterinlaw to see the beautiful scenery of our brigade, the rules do not allow me to wronged my sisterinlaw and Xiao Gong.

Where did your brother get so many pleasantries?

I didn’t know my sisterinlaw before, but since our brigade was established.

We know your story very well.

Sisterinlaw is really a woman.

Blindfold both mothers to make sure they can’t see around.

Master Hu just started the plane.

The plane didn’t fly to the base, but circled around for several times.

First, disrupt Ouyang Qian’s sense of direction, and second, avoid being aware of the position of their brigade.

Ouyang Qian and his mother know this very well.

Didn’t say a word

It was ten minutes before the plane flew in a straight line

Master Hu told Ouyang Xianqian about the extreme training in Hejun Military Region.

This is the first time Ouyang Xianqian has heard about his own man training from others.

I know this man for the first time, and I can fight side by side with myself.

The dance floor was covered with a lavender carpet, but the carpet was too thin. How to cushion the strength of the focal wing? When two young people fell, they screamed in pain at the same time.

Jiao Yi casually showed his skill in kung fu. Those who want to denounce the guests on the dance floor immediately swallowed the dirty words in their mouths.

Yes, I just came to Jing Yao’s gang to ask the troublemakers to leave the horse and stay here one minute later. I will automatically recognize it as Jing Yao’s gang.

When Jiao Yi was talking, two black vest male rushed to the stage. Both of them estimated that they were very confident in their own kung fu, and Lingfeifei kicked Jiao Yi’s head before getting close to Jiao Yi’s body.

Jiao Yi grabbed two men with one hand and kicked them out. Or did he just grab two men and throw a horse at Taiwan? There were two pains and groans.

Just let Jing Yao help four gangsters lose their fighting capacity. More than a dozen young people in black vests can’t help but stop rushing to Taiwan. They are not much worse than the four brothers lying on the ground, and they are also thrown as a result.

Time to start Jiao Yi indifferently spit out four words from his pocket and took out a soft Chinese car from Gedagen. He pulled out a lighter and lit it.

Those young men and women who haven’t enjoyed themselves on the dance floor froze for a few seconds. After a few seconds, more than a dozen people on the periphery of the dance floor began to walk out. As soon as someone left, others followed. By the time Jiao Yi stipulated, all the guests in the kv hall were clean.

They don’t think Jiao Yi can make any trouble for Jing Yao Gang by himself, but Jiao Yi gave them a minute. One minute, Jing Yao Gang experts may not be able to get to the kv Hall, and it is obviously not enough to ensure their safety by watching a dozen young people in black vests here.

As soon as the guests left the hall, there were more than a dozen people left. At once, many jiao Yi slowly walked from the stage without looking at a dozen young gangsters, and went straight to the guest lounge chair at the dance floor.

Walking to the chair, Jiao Yi was about to turn around and sit down. An angry voice sounded from behind him. Who are your friends? What do you mean by making trouble in our field?

Jiao Yi slowly turned around and looked at the young man who was closest to him. This young man has a good face, especially his nose. It’s a pity that he has two buck teeth in his mouth. The sound NO FENG フウカ just spoke is obviously this buck tooth elder brother said.

I’ve already said that I’m here to ask Jing Yao to help me. What do you mean? You’re not qualified to know. Jiao Yichao took a glance at the four guys lying down. I don’t want to lie down like them, so I’ll call Jing Yao to help the boss and ask him to meet me here.

Brother Fang and Yu’s eyes are full of anger, and their words are not only look down on them, but also insult the boss of Jingyao gang.

Yunzhou Road, even the sickle club leader Wu Da and Jing Yao help the site also dare not be so presumptuous.

However, the force value just displayed by Jiao Yi made them dare not underestimate. Big Buck thought that even if they were together, it would not necessarily be Jiao Yi’s opponent’s anger, but they didn’t dare to make a move.

Friend, if you don’t make it clear where you came from, don’t blame us. Brother Ya stared at Jiao Yi and issued a solemn warning.

Although he’s afraid of Jiao Yi’s skill, it’s Jing Yao’s help field. If he’s so timid, Jing Yao’s help will lose face. Maybe after that, any Tom, dick and Harry will dare to go to Jing Yao’s help site to find another project.

Jiao Yi laughed coldly and disdained the tunnel Even if you are polite to the old, you will not be polite to you.

I’ll always be polite to you after I catch Shu Yutong. Go to Nima.

Brother Fang’s face changed and he winked at several others. Several people gathered around Jiao Yi.

Even if you can’t beat Jiao Yi, you can’t weaken the momentum of Jing Yao Gang. If you lose Jing Yao Gang’s face, their eldest brother will have to beat them to death.

I haven’t figured out the situation yet, have I? Then I’ll let you lie down. Without waiting for the big buck teeth, they gathered around Jiaoyi and rushed at them:

Chapter 66 Really want to get things done?

Ten seconds later, Jiao Yi looked at the young man lying on the ground with a disdainful sneer at the corner of his mouth, but he sighed in his heart, which really slowed down. It took him more than ten seconds to change the first half at most.

Jiao Yi is not satisfied with his performance, but the young people lying on the black vest have set off waves in their hearts.

They are not masters in Jing Yao Gang, but they are elite brothers of Jing Yao Gang. Otherwise, the eldest brother would not give them the kv field to see.

However, when this coldfaced young man rushed over, they had no room for resistance at all. They were shot with one punch, slapped with one hand and poked with one finger. They all fell down unexpectedly and could never get up again.

More importantly, the ten of them persisted for ten seconds, and on average, one of them didn’t fight hard or dodge.

They don’t know if Jiao Yi didn’t kill them. If Jiao Yi wanted to kill them, it wouldn’t take ten seconds.

Jiao Yi is not sure whether Shu Yutong is a Jing Yao gang, and he doesn’t know what happened to Shu Yutong. Jiao Yi won’t kill easily when he is not sure whether Jing Yao gang really deserves to die.

Even knowing that Shu Yutong was really caught by Jing Yao’s gang has already been turned. Jiao Yi will destroy Jing Yao’s help and he will come back in another identity. Otherwise, Chinese law will not allow him to act as a messenger of justice even if Jing Yao’s gang deserves to die again.

In Jing Yao’s shocked eyes, Jiao Yi coldly looked down at the big buck teeth and pointed his right foot at the big buck teeth’s right face. Ma Da told you Jing Yao to help the master get out or you’ll be trampled on your face.

I’m good at it, but I want Jing Yao to help the site run wild. You’re in the wrong place. You have to cut and kill as you like. I promise you won’t get out alive. Big buck teeth are ugly, but it’s quite carscrapping when they pop out of his teeth

I hope your face is as hard as yours. Jiao Yi said coldly, and he was about to step on his right face with big buck teeth.

Just as Jiao Yi’s foot stepped on the stairs, a cold and harsh voice Stop came.

Ow that cold Liyin just fell a scream from the arrogant grin.

Jiao Yi’s foot was not affected by the sound of the stairs. Jiao Yi stepped on the big buck teeth face, wearing soft soleplate shoes, but like a blade, he instantly stepped on the right face of the big buck teeth and opened a mouth. Blood gushed from that mouth and dripped to the ground along the big buck teeth nose and mouth.

Jiao Yi’s right foot still stepped on the big buck face and looked up at the stairs to see six or seven people coming from the stairs of kv Hall. The oldest person is not more than thirty years old.

The leader is a handsome young man with a white shirt, black trousers and black leather shoes. At first glance, he looks like a whitecollar elite coming out of some big company.

There are six people behind the young people in white. The black Vneck Tshirts are thin and close to the skin. You can clearly see their developed chest muscles, and you can feel the strength stored in their strong muscles.

However, Jiao Yi glanced at them at random and turned his eyes to the white shirt youth body. This youth body is not exaggerated. The muscles look thinner than those behind him, but his body is full of convergence and fierceness.

Dark strength

This looks like a whitecollar elite young man who is actually a master of dark energy.

In the secular world, those boxers who can practice kung fu to the dark level are definitely masters. Those boxers who are tough and poor can be said to have practiced kung fu to the extreme, but when they encounter dark strength, no matter how strong they are, they must be at a disadvantage.

Even if it’s a lifeanddeath fight, the master of dark energy can reach the peak of strength in one minute at most.

Of course, Jiao Yi didn’t really look at the young people in white. He felt a little surprised that there would be a dark master in a gang in the secular world.

At the sight of the young people in white, they all wanted to get up in the black vest, but they struggled for a few times and still cried Brother Rui in humiliation.

Brother Rui, the young man in white didn’t look at those black vests. The younger brother walked in step by step and kept his eyes on Jiao Yi’s face like an eagle.

Friend, do you really want to do things? Brother Rui looked unusually calm, but he looked dignified.

Do you think they can still live if I really do everything? Jiao Yi asked faintly.

Brother Rui’s face softened slightly, but his bushy eyebrows twisted again. I already spoke when my friend stepped out, but you still stepped on my friend.

You told me to stop. I didn’t start work. I stepped on this sun. There was a hint of ridicule in Jiao Yi’s tone, which made people more angry.

But Brother Rui was not angry and looked very calm. So now I ask my friends to be merciful. Can my friends give me this face?

The other party didn’t get angry, so Jiao Yi was somewhat surprised and asked, Are you the boss of Jingyao Help? You are the boss of Jingyao Help. I’ll give you a face. If you’re not, I’m sorry you don’t have enough weight.

Jiao Yi seems that Brother Rui’s strength is qualified to be the boss of Jing Yao’s gang. Even if he is not the boss of Jing Yao’s gang, he will be furious if he is humiliated by himself.

Brother Rui showed a sharp anger in his eyes, but he quickly controlled it and took a step forward. My friend is good at it. Let Lumou come and learn.

More than a dozen younger brothers in kv, Jiao Yi’s hands are vulnerable. Brother Rui is indeed a little surprised, but he is not afraid to lie with big teeth. They are just cruel, and there is no real kung fu. Jiao Yi can bring down these younger brothers, which does not mean that he can be brought down.

在我国，食用油是日常生活中不可或缺的调味品。然而，面对市场上琳琅满目的食用油种类，消费者往往难以抉择。本文将为您盘点常见食用油的功效，帮助您找到最适合自己健康需求的食用油。

首先，我们要了解食用油的分类。目前市场上常见的食用油分为植物油和动物油两大类。植物油主要包括花生油、菜籽油、大豆油、玉米油等，而动物油则有猪油、牛油、鸡油等。下面，让我们逐一了解这些食用油的功效。

1. 花生油：花生油富含不饱和脂肪酸，易于消化吸收。它不仅能促进宝宝大脑发育，还能改善记忆力，对智力开发大有裨益。花生油适用于煎炒烹炸等多种烹饪方式。

2. 菜籽油：菜籽油中含有人体必需的脂肪酸，消化吸收率高达99%。此外，菜籽油还具有利胆功能。但需要注意的是，部分菜籽油中含有较高的芥酸，不利于人体吸收。

3. 大豆油：大豆油中亚油酸含量丰富，有助于降低血脂、软化血管。然而，大豆油在高温煎炸或反复受热后易氧化聚合，对健康有潜在危害。因此，建议购买进口大豆油时，注意查看是否标注“不含转基因成分”。

4. 棕榈油：棕榈油含均衡的饱和与不饱和脂肪酸，人体对棕榈油的消化和吸收率超过97%。棕榈油耐热性好，适用于煎炸食品。但需要注意的是，棕榈油中含有较多的棕榈酸，易升高血脂。

5. 芝麻油：芝麻油富含维生素E和亚油酸，具有抗氧化、延缓衰老、降低血脂、软化血管等功效。芝麻油适用于凉拌菜或作为菜肴烹饪后的提香之用。

6. 葵花籽油：葵花籽油含有丰富的亚油酸和维生素E，有助于降低胆固醇、防止血管硬化和预防冠心病。葵花籽油适用于低温烹饪，不宜用于煎炸。

7. 玉米油：玉米油与葵花籽油类似，含有丰富的亚油酸和维生素E。玉米油适用于低温烹饪，不宜用于煎炸。

综上所述，选择食用油时，应根据个人口味、烹饪需求和健康状况来挑选。以下是一些建议：

1. 健康减肥者：可选择橄榄油、葵花籽油等高不饱和脂肪酸的油品。

2. 需要提高免疫力和预防心血管疾病者：可选择椰子油、橄榄油等具有抗氧化物质和中链脂肪酸的油品。

3. 关注儿童智力发育者：可选择花生油、芝麻油等富含不饱和脂肪酸和维生素E的油品。

总之，在选购食用油时，要关注其营养成分、生产工艺和品牌信誉。同时，注意控制每日摄入量，合理搭配不同种类的油品，才能保持健康的饮食习惯。

黑米、绿豆和小米，这三种食材在传统中医中被誉为养生粥中的佼佼者。它们不仅口感丰富，而且营养价值极高，对于现代人的健康养生具有重要意义。下面我们就来盘点一下黑米绿豆小米粥的功效。

首先，黑米富含多种氨基酸、维生素以及矿物质，具有滋阴补肾、补血养颜的功效。黑米中的花青素含量较高，有助于抗氧化，延缓衰老。对于体弱多病、肾虚、血虚的人群，黑米粥是极佳的滋补食品。

其次，绿豆具有清热解毒、消暑利尿、降血压、降血脂等功效。在炎热的夏季，饮用绿豆粥可以有效清热解毒，消除暑热。此外，绿豆还具有抗菌、抗病毒的作用，对于预防感冒、流感等疾病有很好的效果。

小米被誉为“五谷杂粮之王”，具有养胃、健脾、补虚损、开肠胃等功效。小米中的B族维生素含量丰富，有助于改善消化系统功能，缓解胃痛、胃胀等症状。对于脾胃虚弱、食欲不振的人群，小米粥是很好的食疗选择。

将黑米、绿豆和小米搭配在一起煮粥，可以充分发挥三种食材的功效。黑米、绿豆和小米粥具有以下功效：

1. 滋阴补肾：黑米和绿豆都具有滋阴补肾的作用，有助于改善肾虚、腰膝酸软等症状。

2. 清热解毒：绿豆具有清热解毒的功效，可以消除体内毒素，预防疾病。

3. 养胃健脾：小米具有养胃健脾的作用，可以改善脾胃虚弱、食欲不振等症状。

4. 补血养颜：黑米富含多种氨基酸和维生素，有助于补血养颜，延缓衰老。

5. 降低血压、血脂：绿豆具有降低血压、血脂的作用，对于高血压、高血脂患者有一定的辅助治疗作用。

6. 增强免疫力：黑米、绿豆和小米都富含丰富的营养元素，有助于增强人体免疫力，预防疾病。

总之，黑米绿豆小米粥是一款具有丰富营养和多种功效的养生粥。在日常生活中，适量饮用黑米绿豆小米粥，对于维护身体健康、增强体质具有很好的作用。当然，在煮粥时，可以根据个人口味和需求，适当添加红枣、莲子、百合等食材，使粥品更加美味。让我们一起享受这份来自大自然的馈赠，让黑米绿豆小米粥成为我们健康养生的得力助手。

白茶，作为中国六大茶类之一，以其独特的制作工艺和口感，深受茶友们的喜爱。白茶不仅口感醇厚，更具有丰富的养生功效。今天，就让我们一起来揭秘白茶的养生秘籍，助你健康长寿，远离疾病威胁。

首先，白茶具有抗氧化作用。白茶中含有丰富的茶多酚、黄酮类化合物等抗氧化物质，能有效清除体内的自由基，延缓衰老。长期饮用白茶，可以改善肌肤状态，预防皱纹生成，让你由内而外焕发青春活力。

其次，白茶具有抗炎作用。白茶中的茶多酚和黄酮类化合物具有抗炎、抗菌、抗病毒等多种生物活性，对于改善慢性炎症、降低心血管疾病风险等方面具有显著效果。适量饮用白茶，有助于提高免疫力，降低患病风险。

再者，白茶具有降脂、降压作用。白茶中的茶多酚和氨基酸等成分能促进脂肪代谢，降低血脂、胆固醇水平。同时，白茶还具有扩张血管、降低血压的作用，对于高血压患者来说，适量饮用白茶有助于稳定血压。

此外，白茶还具有以下养生功效：

1. 抗癌作用：白茶中的茶多酚和黄酮类化合物具有抗癌活性，可以抑制肿瘤细胞的生长和扩散。

2. 提神醒脑：白茶中的咖啡因含量较低，适量饮用可以提神醒脑，缓解疲劳。

3. 利尿消肿：白茶具有利尿作用，有助于排出体内多余水分，减轻水肿。

4. 帮助消化：白茶中的茶多酚和氨基酸等成分能促进胃液分泌，帮助消化。

5. 改善睡眠：白茶具有安神作用，适量饮用有助于改善睡眠质量。

那么，如何正确饮用白茶呢？

1. 选用优质白茶：优质白茶口感醇厚，养生功效更佳。

2. 适量饮用：每天饮用3-5克白茶即可，过量饮用可能导致失眠。

3. 适时饮用：早晨饮用白茶可以提神醒脑，晚上饮用则有助于改善睡眠。

4. 选用适宜的茶具：白茶适合用紫砂壶或瓷器茶具冲泡，以保持茶香。

总之，白茶作为一款具有丰富养生功效的茶饮，是现代人追求健康生活的理想选择。让我们共同品味白茶之美，享受健康长寿的生活。

红糖，作为一种传统的甜味剂，在我国有着悠久的历史。它不仅口感醇厚，更具有丰富的保健功效。今天，就让我们一起来揭秘红糖的保健效果，助你容光焕发。

首先，红糖具有补血养颜的功效。红糖中富含铁元素，是人体造血的重要原料。长期食用红糖，可以有效补充血液中的铁质，预防贫血。同时，红糖还能改善肤色，使肌肤红润有光泽。

其次，红糖具有暖胃的功效。红糖性温，具有温中散寒的作用。对于脾胃虚寒、食欲不振、胃寒腹痛等症状，红糖具有良好的缓解作用。此外，红糖还能缓解痛经，对于女性来说，是很好的保健食品。

再次，红糖具有美容养生的功效。红糖中的糖蜜成分，含有丰富的维生素和矿物质，可以滋养肌肤，延缓衰老。长期使用红糖美容，可以使肌肤光滑细腻，充满弹性。

此外，红糖还具有以下保健效果：

1. 抗氧化：红糖中的抗氧化物质，可以有效清除体内的自由基，延缓细胞衰老。

2. 抗炎：红糖具有抗炎作用，对于炎症性疾病有一定的缓解作用。

3. 抗菌：红糖具有一定的抗菌作用，可以预防感染。

4. 促进消化：红糖能够促进肠胃蠕动，有助于消化。

5. 增强免疫力：红糖中的营养成分，可以提高人体免疫力，预防疾病。

那么，如何正确食用红糖呢？

1. 每天适量：红糖虽好，但不宜过量食用。一般建议每天摄入量不超过15克。

2. 热水冲泡：将红糖加入热水中，搅拌均匀后饮用，口感更佳。

3. 食用时间：早晨空腹饮用红糖水，可以起到很好的保健作用。

4. 配合食材：红糖可以与红枣、枸杞等食材搭配，增强保健效果。

总之，红糖作为一种天然的保健食品，具有丰富的保健功效。适量食用红糖，可以帮助我们容光焕发，保持健康。然而，需要注意的是，红糖并非适合所有人。患有糖尿病、肥胖等疾病的人群，应适量食用或避免食用红糖。在享受红糖带来的健康益处的同时，我们还要关注自己的身体状况，做到科学养生。

在快节奏的现代生活中，人们对于健康饮食的追求越来越高。苹果酸奶作为一种兼具美味与营养的饮品，逐渐成为了健康生活的热门选择。它不仅能够改善肠胃功能，还能增强体质，美容养颜，真正做到一步到位。

首先，苹果酸奶对于肠胃健康有着显著的改善作用。苹果富含果胶，这是一种可溶性纤维，能够帮助调节肠道菌群平衡，促进肠道蠕动，预防便秘。酸奶中的乳酸菌则能够帮助分解食物中的蛋白质，减少肠道内有害菌的滋生，从而降低肠胃疾病的风险。长期饮用苹果酸奶，可以有效改善肠胃功能，提升消化吸收能力。

其次，苹果酸奶对于体质增强也有着积极的影响。苹果中的维生素C和多种矿物质能够增强人体免疫力，预防感冒等疾病。酸奶中的蛋白质和钙质则有助于肌肉的修复和骨骼的健康。此外，苹果酸奶中的乳酸菌还能够帮助合成维生素B群，这些维生素对于身体的能量代谢和神经系统功能都至关重要。因此，坚持饮用苹果酸奶，有助于提高体质，增强抵抗力。

再者，苹果酸奶还具有美容养颜的功效。苹果中的天然抗氧化物质能够帮助清除体内的自由基，减缓皮肤衰老。酸奶中的乳酸菌则能够促进皮肤细胞的新陈代谢，使肌肤更加细腻光滑。同时，苹果酸奶中的维生素和矿物质对于保持皮肤弹性和光泽也大有裨益。长期饮用，你会发现肌肤变得更加水润有光泽，肤色更加均匀。

那么，如何制作一杯美味的苹果酸奶呢？以下是一个简单的制作方法：

1. 准备新鲜苹果一个，酸奶一杯（根据个人口味选择原味或果味酸奶）。

2. 将苹果洗净，去皮去核，切成小块。

3. 将苹果块放入搅拌机中，加入酸奶，搅拌均匀。

4. 将搅拌好的苹果酸奶倒入杯中，即可享用。

当然，为了保持苹果酸奶的营养价值，建议在制作过程中避免使用过多的糖分或添加剂。同时，可以根据个人口味添加一些蜂蜜或果酱，让饮品更加美味。

总之，苹果酸奶是一种既健康又美味的饮品，它能够帮助我们改善肠胃功能，增强体质，美容养颜。在日常生活中，不妨多喝一些苹果酸奶，让健康与美丽同行。

葫芦，这一古老的植物，在我国有着悠久的历史和丰富的文化内涵。它不仅是一种常见的食材，更是一种具有神奇作用与功效的植物。本文将揭秘葫芦的神奇之处，带您领略这一自然界的奇妙之宝。

葫芦在我国有着悠久的种植历史，早在《诗经》中就有记载。葫芦的果实、叶子、藤蔓均可入药，具有清热解毒、利尿消肿、活血化瘀等功效。下面我们就来详细了解一下葫芦的神奇作用与功效。

一、清热解毒

葫芦具有清热解毒的功效，对于感冒发热、咽喉肿痛、口腔溃疡等症状有很好的缓解作用。葫芦中含有丰富的维生素C和矿物质，能够增强人体免疫力，预防感冒。

二、利尿消肿

葫芦具有利尿消肿的作用，对于水肿、脚气、尿路感染等病症有很好的治疗效果。葫芦中的有效成分能够促进尿液的排出，缓解水肿症状。

三、活血化瘀

葫芦具有活血化瘀的功效，对于跌打损伤、瘀血肿痛等病症有很好的缓解作用。葫芦中的有效成分能够扩张血管，促进血液循环，加速瘀血的吸收。

四、美容养颜

葫芦具有美容养颜的功效，对于皮肤粗糙、暗沉、斑点等有很好的改善作用。葫芦中的维生素C和矿物质能够抗氧化，延缓衰老，使皮肤更加细腻有光泽。

五、抗肿瘤作用

葫芦具有抗肿瘤作用，对于肺癌、胃癌、肝癌等恶性肿瘤有抑制作用。葫芦中的有效成分能够抑制肿瘤细胞的生长和扩散，提高患者的生活质量。

六、抗病毒作用

葫芦具有抗病毒作用，对于流感、手足口病等病毒性疾病有很好的预防作用。葫芦中的有效成分能够抑制病毒的复制，降低感染率。

如何食用葫芦？

1. 葫芦果实：将葫芦果实洗净，切片，煎水服用，每日两次。

2. 葫芦叶子：将葫芦叶子洗净，煎水服用，每日两次。

3. 葫芦藤蔓：将葫芦藤蔓洗净，煎水服用，每日两次。

总之，葫芦是一种具有神奇作用与功效的植物，既可药用，又可食用。在日常生活中，我们可以充分利用葫芦的营养价值，为身体健康保驾护航。然而，葫芦并非万能，患有严重疾病的患者应在医生指导下使用葫芦。

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杭州，这座融合了古典与现代、山水与人文的城市，总有着无尽的魅力吸引着人们。在这里，不仅可以体验到婴儿按摩的温馨与细腻，还能在茶香中品味一份雅趣与宁静。

《杭州婴儿按摩之余，品味茶香雅趣》

杭州，一个充满诗意的城市，无论是西湖的碧波荡漾，还是柳浪闻莺的悠扬，都让人心旷神怡。在这个充满浪漫与温馨的城市里，体验婴儿按摩之余，不妨走进茶香四溢的茶舍，品味一番杭州的茶香雅趣。

婴儿按摩，一种源自古印度的抚触艺术，如今在杭州也得到了广泛的传播和喜爱。它通过轻柔的抚摸、按压，帮助宝宝舒缓情绪、增强免疫力、促进生长发育。在杭州的一些专业婴儿按摩机构，家长们可以亲手为宝宝进行按摩，享受那份亲子间的亲密时光。

按摩之后，不妨带着宝宝走进杭州的茶舍，感受一下这里的茶香雅趣。杭州的茶文化源远流长，尤其是龙井茶，更是被誉为“绿茶皇后”。在这里，你可以找到许多风格各异的茶舍，既有古色古香的古典茶舍，也有现代简约的时尚茶舍。

走进一家茶舍，首先映入眼帘的是那幽静的环境和雅致的布局。茶舍里摆放着各种茶具，墙壁上挂着书画作品，空气中弥漫着淡淡的茶香。在这里，你可以点上一杯龙井茶，品味那清新的口感和独特的香气。龙井茶色泽翠绿，香气清幽，入口回甘，仿佛将你带入了一个宁静的世界。

在品茶的过程中，你可以与宝宝一起欣赏茶舍外的美景。窗外，绿树成荫，鸟语花香，仿佛置身于一个天然的氧吧。在这样的环境中，宝宝的心情也会变得愉悦起来。

除了龙井茶，杭州还有许多其他著名的茶叶，如西湖白茶、九曲红梅等。在茶舍中，你可以了解到这些茶叶的历史、产地和制作工艺，增长知识的同时，也能品味到不同茶叶的风味。

品味茶香之余，你还可以尝试一些茶艺表演。在茶艺师的指导下，亲手泡制一杯茶，感受茶艺的魅力。茶艺表演不仅是一种视觉享受，更是一种心灵的洗礼。在茶香中，你可以放下生活的繁琐，享受一段宁静的时光。

总之，在杭州，体验婴儿按摩之余，品味茶香雅趣，是一种美好的生活方式。在这里，你可以感受到杭州的柔美与深远，领略到江南文化的韵味。让茶香陪伴你的每一个悠闲时光，让生活充满诗意与温馨。

羚羊角散，作为我国传统中药的代表之一，凭借其卓越的功效和广泛的作用，在中医药领域享有盛誉。本文将详细介绍羚羊角散的来源、组成、功效以及应用。

一、来源与组成

羚羊角散源于我国古代医学典籍，主要由羚羊角、黄芩、升麻、甘草、车前子、栀子仁、草龙胆、决明子等药材组成。这些药材经过精心炮制，研磨成粉末，制成散剂，便于服用。

二、功效

1. 清热解毒：羚羊角散具有清热解毒的功效，适用于治疗风热感冒、咽喉肿痛、痈肿疮毒等疾病。

2. 平肝息风：羚羊角散具有平肝息风的作用，对于肝阳上亢、头晕目眩、肝风内动等病症有显著疗效。

3. 明目退翳：羚羊角散中的药材具有明目退翳的功效，适用于治疗目赤肿痛、翳障等眼部疾病。

4. 活血化瘀：羚羊角散具有活血化瘀的作用，对于血瘀引起的痛经、闭经、产后恶露不尽等病症有较好的治疗效果。

5. 利水消肿：羚羊角散中的药材具有利水消肿的功效，适用于治疗水肿、小便不利等病症。

三、应用

1. 风热感冒：羚羊角散可用于治疗风热感冒，表现为发热、头痛、咳嗽、咽痛等症状。

2. 咽喉肿痛：羚羊角散对于咽喉肿痛有较好的治疗效果，适用于治疗急性咽炎、扁桃体炎等疾病。

3. 痈肿疮毒：羚羊角散可用于治疗痈肿疮毒，如疖子、疔疮等。

4. 肝阳上亢：羚羊角散对于肝阳上亢引起的头晕目眩、头痛等病症有显著疗效。

5. 目赤肿痛：羚羊角散中的药材具有明目退翳的功效，适用于治疗目赤肿痛、翳障等眼部疾病。

四、注意事项

1. 羚羊角散性寒，脾胃虚寒者慎用。

2. 服用羚羊角散期间，应避免食用辛辣、油腻食物。

3. 孕妇、哺乳期妇女及儿童应在医生指导下使用。

总之，羚羊角散作为我国传统中药的瑰宝，具有卓越的功效和广泛的应用。在日常生活中，如遇相关病症，可考虑使用羚羊角散进行治疗。然而，在使用过程中，还需注意适应症和禁忌，以确保用药安全。

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